Counselling in Wanneroo, WA
![Photo of Janet Gallagher, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ba7688ae-636d-42cc-b599-14ee6bfe4f2d/1/320x400.png)
Janet provides support to clients using a strength based perspective. She has experience working across the lifespan, with most of her experience being in the area of childhood trauma. She likes to use various evidenced based therapeutic frameworks including Schema Therapy, EMDR and Acceptance and Commitment Therapy.
Janet provides support to clients using a strength based perspective. She has experience working across the lifespan, with most of her experience being in the area of childhood trauma. She likes to use various evidenced based therapeutic frameworks including Schema Therapy, EMDR and Acceptance and Commitment Therapy.
![Photo of Shelley Bell, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/b38c346a-1b02-4e9f-9470-1ea03cb21d2c/1/320x400.png)
Hi! I'm Shelley, counsellor at Branch of Hope. I'm so glad you're here! If you're feeling stuck, struggling to find motivation, or caught in a cycle of worry, please know you don't have to face your challenges alone. I offer compassionate and professional counselling to provide you with the support and clarity you need to move forward. I offer a warm and non-judgemental space where you can take the time to explore and process what is going on in your life. In this space, I invite you to come as you are, be accepted where you're at, and be listened to with respect and empathy.
Hi! I'm Shelley, counsellor at Branch of Hope. I'm so glad you're here! If you're feeling stuck, struggling to find motivation, or caught in a cycle of worry, please know you don't have to face your challenges alone. I offer compassionate and professional counselling to provide you with the support and clarity you need to move forward. I offer a warm and non-judgemental space where you can take the time to explore and process what is going on in your life. In this space, I invite you to come as you are, be accepted where you're at, and be listened to with respect and empathy.
![Photo of Justine O'Malley - Justine O'Malley Counselling and Therapy Services, AMHSW, Counsellor](https://photos.psychologytoday.com/8fb28bc3-e9d9-44d6-af9a-0aaf575a4f94/1/320x400.jpeg)
Justine O'Malley Counselling and Therapy Services
Counsellor, AMHSW
Verified Verified
Wanneroo, WA 6065
I have worked alongside children, young people, families and communities for the past 30 years. I integrate Social-emotional Learning Theory to help children and young people better understand their thoughts and emotions, and develop techniques to help them cope with life’s ups and downs. I work creatively with each child/young person through the use of play therapy, stories, games, art and a range of engaging activities to develop and support social and emotional skills within children/young people that can equip them with tools to deal with challenges in their life as well as achieve personal goals.
I have worked alongside children, young people, families and communities for the past 30 years. I integrate Social-emotional Learning Theory to help children and young people better understand their thoughts and emotions, and develop techniques to help them cope with life’s ups and downs. I work creatively with each child/young person through the use of play therapy, stories, games, art and a range of engaging activities to develop and support social and emotional skills within children/young people that can equip them with tools to deal with challenges in their life as well as achieve personal goals.
![Photo of Donna Pike, PsyBA General, Psychologist](https://photos.psychologytoday.com/6b59da04-067b-42e8-abbf-495c40aab955/2/320x400.jpeg)
My name is Donna and I am a Psychologist with 15 years experience. I have also studied other healing modalities so I take a holistic and integrated approach to your wellbeing- mind, body and soul! I can help with all the common problems we face in life such as anxiety, depression, stress and relationship difficulties. I also have a lot of experience in helping people recover from trauma and with grief and loss. I see children, teens and adults including those with disabilities.
My name is Donna and I am a Psychologist with 15 years experience. I have also studied other healing modalities so I take a holistic and integrated approach to your wellbeing- mind, body and soul! I can help with all the common problems we face in life such as anxiety, depression, stress and relationship difficulties. I also have a lot of experience in helping people recover from trauma and with grief and loss. I see children, teens and adults including those with disabilities.
![Photo of Yosi Regan, PsyBA General, Psychologist](https://photos.psychologytoday.com/3b8b3c50-3bfe-4901-b440-006acacf4498/2/320x400.jpeg)
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
![Photo of Sallyann Richards, MA, ACA-L3, Counsellor](https://photos.psychologytoday.com/1545cd32-2992-4030-a653-a256411cb3d6/1/320x400.jpeg)
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
![Photo of Azelene Williams - Azelene Williams, ACA-L2, Counsellor](https://photos.psychologytoday.com/0fa18218-8f99-4c4f-9c50-4c52887e1baf/1/320x400.jpeg)
I’m an impact-driven, accredited social worker, counsellor, and keynote speaker with a profound understanding of Trauma and Trauma-Driven Addiction. My path has been shaped by resilience in the face of overwhelming adversity. Born with a lack of oxygen, I faced dyslexia from an early age and tormented with comments like you dumb, stupid, a washout that would never make it in life. At 15, I survived a civilian terrorist bomb blast, and not long after, I narrowly escaped death twice in a three-and-a-half-year abusive relationship as a teenager. These traumatic experiences drove me into a battle with self-harm and suicidal thoughts.
I’m an impact-driven, accredited social worker, counsellor, and keynote speaker with a profound understanding of Trauma and Trauma-Driven Addiction. My path has been shaped by resilience in the face of overwhelming adversity. Born with a lack of oxygen, I faced dyslexia from an early age and tormented with comments like you dumb, stupid, a washout that would never make it in life. At 15, I survived a civilian terrorist bomb blast, and not long after, I narrowly escaped death twice in a three-and-a-half-year abusive relationship as a teenager. These traumatic experiences drove me into a battle with self-harm and suicidal thoughts.
![Photo of Nerrelle Champion - Healing Arts Psychotherapy and Counselling, ACA-L2, Counsellor](https://photos.psychologytoday.com/cd4bdc35-c4c9-460d-ae66-a4c09b790776/1/320x400.png)
Finding a suitable therapist can be daunting and someone you connect with is important. I offer a safe space with no judgment to explore and gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, therapeutic art sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge to our sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ASD, ADHD, addiction and LGBTQI issues. Together we can work towards achievable goals and empowerment.
Finding a suitable therapist can be daunting and someone you connect with is important. I offer a safe space with no judgment to explore and gain mental health support & maximisation of well-being. Tailored to your needs and utilising creative process & expression, therapeutic art sessions can assist you to develop techniques and skills to achieve individualised goals. I bring extensive knowledge to our sessions, from general issues to challenging events. Specifically I understand the difficulties of anxiety, trauma, DV/IPV, PDA, ASD, ADHD, addiction and LGBTQI issues. Together we can work towards achievable goals and empowerment.
![Photo of Joy Curran - Aligned Living, ACA-L2, Counsellor](https://photos.psychologytoday.com/4abc6017-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
Do you love animals/nature? Want to deepen/strengthen relationships and experience intimacy? Tired of feeling pressured or restricted and unable to do what you want? Want to use your voice? Learn how to make decisions and take control of your life! Do people say you are too sensitive? Feel like something's missing from your life? If you experience PTSD, Anxiety, Depression, Trauma, are a Sexual Abuse Survivor or just feel like something is holding you back we can help. Deepen or explore your spirituality; find healing, confidence and freedom, as you connect with our horses. Be supported to give & receive love again.
![Photo of Vanesse Cronje, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/7346d8fe-9e3f-4650-8811-4522c4560c2d/2/320x400.jpeg)
My ideal client is someone who values connection and is committed to strengthening their relationships, whether individually or as a couple. They seek a peaceful, private space to explore their challenges and are open to working closely together to foster positive change. Whether facing daily struggles or deeper issues, they are motivated to achieve personal growth and resilience with tailored support.
My ideal client is someone who values connection and is committed to strengthening their relationships, whether individually or as a couple. They seek a peaceful, private space to explore their challenges and are open to working closely together to foster positive change. Whether facing daily struggles or deeper issues, they are motivated to achieve personal growth and resilience with tailored support.
![Photo of Rebecca Royle, CCAA Adv, Counsellor](https://photos.psychologytoday.com/675d329f-bd92-4a51-8038-b3ae97c99f13/6/320x400.jpeg)
Welcome to Arukah, where your well-being is priority. As a counsellor and family therapist, I focus on compassion and respect, addressing your physical, emotional, and spiritual needs. Whether you're navigating challenges alone, a married couple, teen, young adult, migrant or family, my aim is simple; to gently accompany you towards healing, recovery, and restoration. Here, the relationship between counsellor and client is vital. Taking a gentle, holistic approach, my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
Welcome to Arukah, where your well-being is priority. As a counsellor and family therapist, I focus on compassion and respect, addressing your physical, emotional, and spiritual needs. Whether you're navigating challenges alone, a married couple, teen, young adult, migrant or family, my aim is simple; to gently accompany you towards healing, recovery, and restoration. Here, the relationship between counsellor and client is vital. Taking a gentle, holistic approach, my commitment is to help you reach your goals and offer strategies, ensuring that your story is always empathically listened too. My goal is to empower and support you.
![Photo of Nadia Truong - Nadia Truong CARE Psychology Services , PsyBA General, Psychologist](https://photos.psychologytoday.com/60fb3639-5605-4b4f-b8dc-0ca118b08817/1/320x400.jpeg)
Nadia Truong CARE Psychology Services
Psychologist, PsyBA General
Verified Verified
Wanneroo, WA 6065
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
![Photo of Renn Cheah, MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/3957089a-daef-4746-8ac2-ebda23c2ac2d/2/320x400.jpeg)
Do you find yourself stuck in that same unhealthy loop in life? Are you constantly distressed by "old stuff" and can't seem to free yourself from them? Do you feel embarrassed to talk to just any therapist about your issues? If you're ready to take the next step, I am happy to support you through this new chapter in your life. I believe you are the master of you and I am privileged to be the catalyst to the change that you are looking for.
Do you find yourself stuck in that same unhealthy loop in life? Are you constantly distressed by "old stuff" and can't seem to free yourself from them? Do you feel embarrassed to talk to just any therapist about your issues? If you're ready to take the next step, I am happy to support you through this new chapter in your life. I believe you are the master of you and I am privileged to be the catalyst to the change that you are looking for.
![Photo of Donelle Green, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/5275bc8c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
![Photo of Juliet Dawn Westcott - Alkimos Counselling services, ACA-L2, Counsellor](https://photos.psychologytoday.com/0c46d00b-9808-4348-853b-17e8a5ce813d/2/320x400.jpeg)
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
Your state of mental health is able to be improved and managed with the right support. Whatever your situation is you will be offered a safe, respectful and confidential environment to help resolve any issues that are impacting your emotions and physical function. It is important to know you do not have to face things alone. At Alkimos Counselling services people from all walks of life and ages will be supported in the best possible way. Our practise takes a holistic approach and understands that each of us are special and unique and should be supported for who we are.
![Photo of Yvette Kriel - Better Life Counsellors and Psychotherapists, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/2d85b85f-e9a2-44e6-8f69-689a2239a20a/1/320x400.jpeg)
Better Life Counsellors and Psychotherapists
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Wanneroo, WA 6065
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
Does your life sometimes feel overwhelming, and does that lead you to feel anxious or depressed, as if you just can't cope? Do you have difficulties maintaining close relationships, or are you experiencing the trauma of adultery and betrayal in your marriage? Perhaps you have personal trauma you need to deal with in order to bring healing and move forward. The purpose of my work is to assist you in overcoming marriage problems, dealing with the raw emotions associated with betrayal, and providing you with the tools necessary for a successful marriage. Both individuals and couples are welcome to contact me.
![Photo of Theresa Acutt - Connecting Dots Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/d3abac43-1e12-44f5-93d3-6a4086debd7e/1/320x400.jpeg)
Hi, I am Theresa Acutt. The very first thing I will do is listen. I will provide a space where you are heard and supported, at your pace, so that you are able to move towards finding solutions that work for you. This space is a highly confidential and nonjudgmental space. During the session, I will incorporate a variety of evidence-based interventions specific to your individual needs. Imagine that in your session, you were to discover hope that something could change or a small step that showed you a way out of a situation, new perspectives, clarity, new skill, strategies and a better version of yourself.
Hi, I am Theresa Acutt. The very first thing I will do is listen. I will provide a space where you are heard and supported, at your pace, so that you are able to move towards finding solutions that work for you. This space is a highly confidential and nonjudgmental space. During the session, I will incorporate a variety of evidence-based interventions specific to your individual needs. Imagine that in your session, you were to discover hope that something could change or a small step that showed you a way out of a situation, new perspectives, clarity, new skill, strategies and a better version of yourself.
![Photo of Mark Walker, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/9988e856-ce47-4090-b664-91137630c92d/2/320x400.jpeg)
As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).
As a registered psychotherapist with a creative art therapy and pastoral background I work from a collaborative position of care, curiosity and empathy. I utilise a variety of approaches to match your specific goals and needs, facilitating understanding of your particular situation to overcome stuckness. One of the philosophies that resonates for me is, “The problem is the problem, the person is not the problem” (White & Epston, founders of Narrative therapy).
![Photo of Bronwyn Lenyszyn, ACA-L1, Counsellor](https://photos.psychologytoday.com/cd58e71f-8f00-4175-8dd0-cb74930b25ec/1/320x400.png)
I help individuals and couples across Perth who are struggling with anxiety, stress, trauma, or relationship issues to find effective strategies for overcoming life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, I offer a safe and confidential space where you can feel heard and supported. Drawing on my own lived experience in facing these challenges, I bring a unique perspective and deep empathy to our sessions. Together, we can identify your strengths, set meaningful goals, and develop a path toward achieving your full potential.
I help individuals and couples across Perth who are struggling with anxiety, stress, trauma, or relationship issues to find effective strategies for overcoming life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, I offer a safe and confidential space where you can feel heard and supported. Drawing on my own lived experience in facing these challenges, I bring a unique perspective and deep empathy to our sessions. Together, we can identify your strengths, set meaningful goals, and develop a path toward achieving your full potential.
More Therapists Nearby
![Photo of Lauren Gangemi, PsyBA General, Psychologist](https://photos.psychologytoday.com/0b7bc4f5-0514-45a5-8df4-730545a463ed/1/320x400.png)
Lauren has worked across the lifespan supporting individuals and families. She has a strong background in working with individuals and families affected by a range of disabilities, particularly those living with Attention Deficit Hyperactive Disorder, Autism, Intellectual Disabilities, and Physical Disabilities. Lauren also provides support to Adolescents and Young Adults, and enjoys working across the lifespan, typically supporting people from ages 8+
Lauren has worked across the lifespan supporting individuals and families. She has a strong background in working with individuals and families affected by a range of disabilities, particularly those living with Attention Deficit Hyperactive Disorder, Autism, Intellectual Disabilities, and Physical Disabilities. Lauren also provides support to Adolescents and Young Adults, and enjoys working across the lifespan, typically supporting people from ages 8+
See more therapy options for Wanneroo
How does your Counsellor compare?
Number of Counsellors in Wanneroo, WA
10+
Average cost per session
$130
Counsellors in Wanneroo, WA who prioritize treating:
89% | Anxiety |
84% | Relationship Issues |
84% | Coping Skills |
79% | Depression |
79% | Stress |
68% | Parenting |
68% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
83% | Medibank Private |
67% | Bupa |
50% | Medicare Rebates |
How Counsellors in Wanneroo, WA see their clients
95% | In Person and Online | |
5% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Wanneroo?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.