Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1 (she, her)

Verified by Psychology Today Verified by Psychology Today

Deniliquin, NSW 2710

Photo of Anika Ahmad Bull - Anika Bull Therapy | Keeping It Authentic 🌱, MA, ACA-L1, Counsellor

Hi, I'm Anika, a registered mental health counsellor based in rural Australia. I keep my caseload small to ensure that I can show up as an insightful and engaged therapist for you. Burnout is a real concern for therapists—after all, we’re human too. My goal in the mental health space is to support individuals who are genuinely ready to make meaningful change and want to learn how to trust themselves and let go of self-limiting beliefs. I’m particularly passionate about helping people who live with anxiety. Together, we’ll explore how to make anxiety your ally rather than your adversary.

This “friend” of yours is around for a reason, and my job is to help you uncover why. I use an integrative approach that combines cognitive behavioural therapy, acceptance commitment therapy, schema-informed therapy, neuroscience, eastern wisdom and psychoeducation. I also apply these methods in my own life to maintain balance and resilience.

If you’re interested in learning more about how we can work together or want to understand my approach better, you can visit my website. I look forward to the possibility of supporting you on your journey.

Call or Email Anika Bull Therapy | Keeping It Authentic 🌱 now for a free 15 minute consultation - (08) 6017 3593

Practice at a Glance

Available both in-person and online

Deniliquin, NSW 2710

(08) 6017 3593

I provide online therapy sessions, so you can show up from the comfort of wherever you are.

I focus on Anxiety, Self Esteem and Racial Identity

$170 Per Session

Individual one-on-one therapy

Let's Connect (08) 6017 3593

Practice at a Glance

Available both in-person and online

Deniliquin, NSW 2710

(08) 6017 3593

I provide online therapy sessions, so you can show up from the comfort of wherever you are.

I focus on Anxiety, Self Esteem and Racial Identity

$170 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170
Concession rate: apply if you may be eligible
Pay by Bank transfer, Mastercard, Visa

"

I use Halaxy to run my private practice, a reputable and secure health platform. Payments are automatically generated through the platform once we have completed our session. It's simple and fuss-free for you and me. On occasion, a flexible fee structure based on household income may be available

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

"

I use Halaxy to run my private practice, a reputable and secure health platform. Payments are automatically generated through the platform once we have completed our session. It's simple and fuss-free for you and me. On occasion, a flexible fee structure based on household income may be available

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

Qualifications

Counsellor: Anika Ahmad Bull

Verified by Psychology Today Membership with Australian Counselling Association Anika Ahmad Bull
Membership with Australian Counselling Association Level 1 Member
Certificate from Australian Psychological Society Principles and Practice of Cognitive Behaviour Therapy
Master of Communication (RMIT), Dip Counselling (AIPC), BA Hons Management (University of Sheffield)

"

My clinical experience encompasses supporting individuals living with a range of mental illnesses, unique challenging circumstances and through crises. I strive to create a safe space for you to express yourself freely; a non-judgmental, confidential cocoon that emulates hope and empowerment.

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

"

My clinical experience encompasses supporting individuals living with a range of mental illnesses, unique challenging circumstances and through crises. I strive to create a safe space for you to express yourself freely; a non-judgmental, confidential cocoon that emulates hope and empowerment.

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

Expertise and Interests

Top Expertise

Anxiety
Self Esteem
Racial Identity

Practice Areas

Bereavement
Body Positivity
Coping Skills
Depression
Family Conflict
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Sleep or Insomnia
Stress
Transgender
Women's Issues

"

I have a specific interest in supporting individuals living with anxiety, those adapting to life after a loss and people keen to learn how to trust themselves for the purpose of developing a strong sense of self and improving self-esteem. I acknowledge that therapy isn't one-size-fits-all, which is why we will personalise your sessions by blending elements from various evidence-based modalities.

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

"

I have a specific interest in supporting individuals living with anxiety, those adapting to life after a loss and people keen to learn how to trust themselves for the purpose of developing a strong sense of self and improving self-esteem. I acknowledge that therapy isn't one-size-fits-all, which is why we will personalise your sessions by blending elements from various evidence-based modalities.

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Integrative
Interpersonal
Multicultural
Person-Centred
Positive Psychology
Schema Informed
Strength-Based
Trauma Focused

"

My therapeutic approach is integrative and informed by acceptance commitment therapy (my favourite intervention), cognitive behavioural therapy, compassion focused therapy, skills from dialectical behavioural therapy, solution focused therapy and mindfulness, which makes its way into most sessions through guided meditations, grounding techniques, and awareness-building skills.

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

"

My therapeutic approach is integrative and informed by acceptance commitment therapy (my favourite intervention), cognitive behavioural therapy, compassion focused therapy, skills from dialectical behavioural therapy, solution focused therapy and mindfulness, which makes its way into most sessions through guided meditations, grounding techniques, and awareness-building skills.

Call or Email us for a free 15 minute consultation now - (08) 6017 3593

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1

Anika Bull Therapy | Keeping It Authentic 🌱

Counsellor, MA, ACA-L1 (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Counsellor: Anika Ahmad Bull

Expertise and Interests

Top Expertise

Practice Areas

Client Focus

Age

Participants

Communities

I also speak

Age

Participants

Communities

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Regions

Postcodes