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Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2
Photo of Amanda Westphal, ACA-L2, Counsellor

Amanda Westphal

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frenchs Forest, NSW 2086
(02) 6189 2773
Let's Connect (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
I'm a solutions-focused counsellor dedicated to helping high-performance women. I provide practical strategies to stop spiraling thoughts and regain control, empowering you to overcome burnout and achieve a balanced, successful life. Together, we’ll uncover the root causes of your overwhelm and anxiety, and then develop effective strategies to overcome them. Say goodbye to the constant stress and guilt of a too-busy life and hello to a renewed sense of balance and confidence.
I’m an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I work exclusively with women and I'm dedicated to helping women navigate burn-out, boundaries, relationships, and life transitions, find freedom from anxiety and self-doubt, and uncover your confidence.
We’ll gently talk about what’s going on for you and I’ll give you ideas and strategies that you can implement straight away. All that, plus bucketfuls of compassion and care – because I’ve always got your wellbeing at the core of everything I do. Please book your session online at www.amandawestphal.com.au
Call or Amanda Westphal now for a free 15 minute consultation - (02) 6189 2773

My Practice at a Glance

Available both in-person and online

Your Wellness Focus

Frenchs Forest, NSW 2086

(02) 6189 2773
Amanda has literally changed my life and my way of coping. - Client
I focus on Anxiety, Women's Issues and Life Transitions 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Hey, I'm Amanda. I work with women who are overwhelmed, stuck and feeling anxiety. Please get in touch for a free insight session.
Amanda Westphal
Let's Connect (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor

My Practice at a Glance

Available both in-person and online

Your Wellness Focus

Frenchs Forest, NSW 2086

(02) 6189 2773
Amanda has literally changed my life and my way of coping. - Client
I focus on Anxiety, Women's Issues and Life Transitions 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Hey, I'm Amanda. I work with women who are overwhelmed, stuck and feeling anxiety. Please get in touch for a free insight session.
Amanda Westphal

Finances

Fees

  • Individual Sessions $165
  • Pay by Bank transfer, Cash, Mastercard, Visa

Insurance

  • AHM Health
  • Bupa
  • Medibank Private
"
You can claim our sessions with private health insurers BUPA, AHM and Medibank.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2
"
You can claim our sessions with private health insurers BUPA, AHM and Medibank.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Amanda Westphal
  • In Practice for 6 Years
"
I have supported over 300 high-achieving women to manage their anxiety and get unstuck. I'm registered with ACA and hold a BA in Counselling and additional certification with anxiety and trauma.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2
"
I have supported over 300 high-achieving women to manage their anxiety and get unstuck. I'm registered with ACA and hold a BA in Counselling and additional certification with anxiety and trauma.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2

Expertise and Interests

Top Expertise

  • Anxiety
  • Women's Issues
  • Life Transitions

Practice Areas

  • Body Positivity
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with high-performance women who feel overwhelmed, burnt-out and stuck. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back ASAP. Most of my clients see a gradual lifting of symptoms within the first session and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2
"
I work with high-performance women who feel overwhelmed, burnt-out and stuck. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back ASAP. Most of my clients see a gradual lifting of symptoms within the first session and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2

Endorsement

Vanessa Steele
Vanessa Steele
Counsellor, ACA-L4
Dedicated, empathetic and professional - Amanda is highly recommended.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Interpersonal
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I enjoy utilizing a combination of Solutions Focused Therapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), ensuring that each client's individual experiences and perspectives are honored.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2
"
I enjoy utilizing a combination of Solutions Focused Therapy, Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), ensuring that each client's individual experiences and perspectives are honored.
Call or for a free 15 minute consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2

Location

Primary Location

Your Wellness Focus

Frenchs Forest, NSW 2086

(02) 6189 2773

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Amanda has literally changed my life and my way of coping. - Client
Call for a free consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2
"
Amanda has literally changed my life and my way of coping. - Client
Call for a free consultation now - (02) 6189 2773
Photo of Amanda Westphal, ACA-L2, Counsellor
Amanda Westphal
Counsellor, ACA-L2