![Photo of Amanda Westphal, ACA-L2, Counsellor](https://photos.psychologytoday.com/047ebe10-ac71-4f74-8158-f027dfdbda07/2/320x400.jpeg)
Amanda Westphal
Counsellor, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frenchs Forest, NSW 2086
Let's Connect (02) 6189 2773
![Photo of Amanda Westphal, ACA-L2, Counsellor](https://photos.psychologytoday.com/047ebe10-ac71-4f74-8158-f027dfdbda07/2/320x400.jpeg)
I'm a solutions-focused counsellor dedicated to helping high-performance women. I provide practical strategies to stop spiraling thoughts and regain control, empowering you to overcome burnout and achieve a balanced, successful life. Together, we’ll uncover the root causes of your overwhelm and anxiety, and then develop effective strategies to overcome them. Say goodbye to the constant stress and guilt of a too-busy life and hello to a renewed sense of balance and confidence.
I’m an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I work exclusively with women and I'm dedicated to helping women navigate burn-out, boundaries, relationships, and life transitions, find freedom from anxiety and self-doubt, and uncover your confidence.
We’ll gently talk about what’s going on for you and I’ll give you ideas and strategies that you can implement straight away. All that, plus bucketfuls of compassion and care – because I’ve always got your wellbeing at the core of everything I do. Please book your session online at www.amandawestphal.com.au
Call or Email Amanda Westphal now for a free 15 minute consultation - (02) 6189 2773
Let's Connect (02) 6189 2773
![Photo of Amanda Westphal, ACA-L2, Counsellor](https://photos.psychologytoday.com/047ebe10-ac71-4f74-8158-f027dfdbda07/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- AHM Health
- Bupa
- Medibank Private
Call or Email me for a free 15 minute consultation now - (02) 6189 2773
![Photo of Amanda Westphal, ACA-L2, Counsellor](https://photos.psychologytoday.com/047ebe10-ac71-4f74-8158-f027dfdbda07/2/320x400.jpeg)
Amanda Westphal
Counsellor, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Amanda Westphal
- In Practice for 6 Years
Expertise and Interests
Top Expertise
- Anxiety
- Women's Issues
- Life Transitions
Practice Areas
- Body Positivity
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Interpersonal
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (02) 6189 2773
![Photo of Amanda Westphal, ACA-L2, Counsellor](https://photos.psychologytoday.com/047ebe10-ac71-4f74-8158-f027dfdbda07/2/320x400.jpeg)
Amanda Westphal
Counsellor, ACA-L2