Counselling in Liverpool, NSW

Photo of Deniz Dagli, MPsych, PsyBA - Clin. Psych, Psychologist
Deniz Dagli
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Liverpool, NSW 2170
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
(02) 8105 6605 View (02) 8105 6605
Photo of Cheryn Abouesh - PsychBlossom, MSc, PsyBA - Clin. Psych, Psychologist
PsychBlossom
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Liverpool, NSW 2170
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. ​ Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. ​ Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
(02) 8105 5998 View (02) 8105 5998
Photo of Aleksandra Kopanja, MA, ACA-L3, Counsellor
Aleksandra Kopanja
Counsellor, MA, ACA-L3
Verified Verified
Liverpool, NSW 2170
Here to help you navigate through life challenges and join you on the journey of self-development. With over five years of clinical experience working with clients aged 17 to 67 from diverse backgrounds, I bring extensive expertise in supporting individuals with a wide range of psychological and emotional challenges. My work has involved adapting therapeutic approaches to suit each client’s unique needs and background, enabling me to effectively address a broad spectrum of mental health presentations.
Here to help you navigate through life challenges and join you on the journey of self-development. With over five years of clinical experience working with clients aged 17 to 67 from diverse backgrounds, I bring extensive expertise in supporting individuals with a wide range of psychological and emotional challenges. My work has involved adapting therapeutic approaches to suit each client’s unique needs and background, enabling me to effectively address a broad spectrum of mental health presentations.
(02) 8105 6284 View (02) 8105 6284
Photo of Ellen Pickering - Empowering Minds Psychology, PsyBA General, Psychologist
Empowering Minds Psychology
Psychologist, PsyBA General
Verified Verified
Liverpool, NSW 2170
As the Psychologist behind Empowering Minds Psychology with over 14 years experience working with children, adolescents and their families Ellen Pickering provides a safe, gentle, non-judgemental, empowering and confidential space for families, children and adolescents ensuring that the therapy helps not only the client but also their family. Ellen also provides therapy for parents as they ride the rollercoaster of being a parent.
As the Psychologist behind Empowering Minds Psychology with over 14 years experience working with children, adolescents and their families Ellen Pickering provides a safe, gentle, non-judgemental, empowering and confidential space for families, children and adolescents ensuring that the therapy helps not only the client but also their family. Ellen also provides therapy for parents as they ride the rollercoaster of being a parent.
(02) 8105 5974 View (02) 8105 5974
Photo of Rowaida Aziz, MPsych, PsyBA Prov, Psychologist
Rowaida Aziz
Psychologist, MPsych, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
I am a dedicated provisional psychologist committed to creating a warm and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals affected by neurodevelopmental disorders such as autism and ADHD, as well as those experiencing complex post-traumatic stress disorder, anxiety, and depression. My expertise lies in evidence-based interventions, including Applied Behaviour Analysis, Cognitive Behavioural Therapy, and Positive Behaviour Support. I am also trained in Acceptance and Commitment Therapy, Motivational Interviewing, and Child Assessments.
I am a dedicated provisional psychologist committed to creating a warm and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals affected by neurodevelopmental disorders such as autism and ADHD, as well as those experiencing complex post-traumatic stress disorder, anxiety, and depression. My expertise lies in evidence-based interventions, including Applied Behaviour Analysis, Cognitive Behavioural Therapy, and Positive Behaviour Support. I am also trained in Acceptance and Commitment Therapy, Motivational Interviewing, and Child Assessments.
(02) 8105 5137 View (02) 8105 5137
Photo of Josephine Gale - Growth Psychology Consulting, MAPS, Psychologist
Growth Psychology Consulting
Psychologist, MAPS
Verified Verified
Liverpool, NSW 2170
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , grief, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports, immigration reports and business support. We help in guiding you for whatever life changes you are going through.
We are a team of psychologists in the Liverpool. We see clients for various issues such as but not limited to anxiety, depression , grief, adjustment issues, relationship issues , marriage counselling , self esteem , children, adolescents private clients, workcover, CTP , solicitors reports, immigration reports and business support. We help in guiding you for whatever life changes you are going through.
(02) 8880 5183 View (02) 8880 5183
Photo of Saif Kade, PsyBA - Clin. Psych, Psychologist
Saif Kade
Psychologist, PsyBA - Clin. Psych
Verified Verified
Liverpool, NSW 2170
I am a Clinical Psychologist who can provide therapy in either Arabic or English. I welcome anyone of all ages and backgrounds. I specialize in working with individuals struggling with depression, anxiety, personality disorders, and/or those struggling to adjust to big lifestyle changes. I have worked with neurodivergent children and adults and their families and with children who have worrying behaviours. I have a wealth of knowledge and experience in various therapies and I personalise them to help you overcome your barriers.
I am a Clinical Psychologist who can provide therapy in either Arabic or English. I welcome anyone of all ages and backgrounds. I specialize in working with individuals struggling with depression, anxiety, personality disorders, and/or those struggling to adjust to big lifestyle changes. I have worked with neurodivergent children and adults and their families and with children who have worrying behaviours. I have a wealth of knowledge and experience in various therapies and I personalise them to help you overcome your barriers.
(02) 8105 6207 View (02) 8105 6207
Photo of Mandy Halabi, PsyBA General, Psychologist
Mandy Halabi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Liverpool, NSW 2170
A great first step is to change your thoughts to be more positive, compassionate and helpful. Next we work to get your feelings to match your new way of thinking. If past experiences have led you to behave, automatically in a way that does not match who you really want to be, I can help. Using EMDR and other evidence-based techniques I collaborate with you and guide you to reduce the flash-backs; remove triggers; grow your strengths and turn those difficult events turn into distant memories. There is space in sessions for you to learn, to share, to cry and to laugh - and start your journey to being you.
A great first step is to change your thoughts to be more positive, compassionate and helpful. Next we work to get your feelings to match your new way of thinking. If past experiences have led you to behave, automatically in a way that does not match who you really want to be, I can help. Using EMDR and other evidence-based techniques I collaborate with you and guide you to reduce the flash-backs; remove triggers; grow your strengths and turn those difficult events turn into distant memories. There is space in sessions for you to learn, to share, to cry and to laugh - and start your journey to being you.
(02) 8105 5796 View (02) 8105 5796
Photo of Douglas Owen Williams, MPsych, PsyBA General, Psychologist
Douglas Owen Williams
Psychologist, MPsych, PsyBA General
Verified Verified
Liverpool, NSW 2170
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
(02) 8105 5405 View (02) 8105 5405
Photo of Maria Wen, AASW, Clinical Social Work/Therapist
Maria Wen
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Liverpool, NSW 2170
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
Are you feeling worried, confused and overwhelmed about your child's current emotional and psychological well being? You're trying so hard every day and nothing seems to stick. You know deep in your heart there must be a better way to improve how you & your child are feeling so life can be easier to manage. You're searching for someone who is experienced with children, and who can also provide support to you. I specialise with anxiety, attachment, trauma & challenging behaviours by focussing on restoring feelings of safety in the nervous system. I can help you and your child break through the negative experiences and restore hope.
(02) 8105 5063 View (02) 8105 5063
Photo of Rakib Islam, ACA-L2, Psychotherapist
Rakib Islam
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Liverpool, NSW 2170
I am passionate about supporting people on their path to healing and growth. I specialize in grief, anxiety, depression, phobias, stress, relationships, self-esteem, and trauma. As a South Asian person of colour and an immigrant, I am committed to assisting individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful and authentic life.
I am passionate about supporting people on their path to healing and growth. I specialize in grief, anxiety, depression, phobias, stress, relationships, self-esteem, and trauma. As a South Asian person of colour and an immigrant, I am committed to assisting individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful and authentic life.
(02) 9100 0026 View (02) 9100 0026
Photo of Fayez Ramzy Nour, ACA-L4, Counsellor
Fayez Ramzy Nour
Counsellor, ACA-L4
Verified Verified
Liverpool, NSW 2170
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
(02) 9158 6543 View (02) 9158 6543
Photo of Greg Barker, MPsych, PsyBA - Clin. Psych, Psychologist
Greg Barker
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Liverpool, NSW 2170
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. Greg works with adults of all ages.
Greg Barker is a compassionate and genuine Clinical Psychologist with more than 20 years of clinical experience across public hospital, community mental health, and forensic settings. Greg provides psychological therapy and interventions for both general as well as complex mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, psychoses, complicated grief, trauma and complex-PTSD, eating disorders, and personality disorders. Greg works with adults of all ages.
(02) 8105 5536 View (02) 8105 5536
Photo of Mickey Skidmore, AMHSW, Psychotherapist
Mickey Skidmore
Psychotherapist, AMHSW
Verified Verified
Liverpool, NSW 2170  (Online Only)
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
(02) 8294 2030 View (02) 8294 2030
Photo of Agnes Youn Ji Ryu, MPsych, PsyBA - Clin. Psych, Psychologist
Agnes Youn Ji Ryu
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Liverpool, NSW 2170
I am a Clinical Psychologist working Mondays and Fridays, who is passionate in creating a welcoming and non-judgmental space. I see people of all ages and backgrounds. My interests lie in trauma-informed therapy and focusing on how childhood experiences may have shaped my clients into who they are today. Each person holds their own story and their treatment should reflect that. I also welcome those with neurodivergent concerns (Autism and ADHD) and accept NDIS clients. If you are motivated to improve your mental wellbeing, I am ready to help and guide you on your journey.
I am a Clinical Psychologist working Mondays and Fridays, who is passionate in creating a welcoming and non-judgmental space. I see people of all ages and backgrounds. My interests lie in trauma-informed therapy and focusing on how childhood experiences may have shaped my clients into who they are today. Each person holds their own story and their treatment should reflect that. I also welcome those with neurodivergent concerns (Autism and ADHD) and accept NDIS clients. If you are motivated to improve your mental wellbeing, I am ready to help and guide you on your journey.
(02) 8105 6340 View (02) 8105 6340
Photo of Mark G Olsen, PsyBA Prov, Psychologist
Mark G Olsen
Psychologist, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
(02) 8105 6831 View (02) 8105 6831
Photo of Horatio Dillon Oshea - Sydney Therapeutic Practice , PACFA, Psychotherapist
Sydney Therapeutic Practice
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Liverpool, NSW 2170
I understand that taking the first step can be the most difficult. I am committed to working alongside you and value the therapeutic relationship. I utilise my Gestalt training in creating a person-centred holistic approach that encourages you to navigate your healing journey at your own pace and in a manner that feels right for you. I recognise the importance of the support of others in managing life's challenges, and offer my experience, empathy, and humanity to aid you on your journey of healing.
I understand that taking the first step can be the most difficult. I am committed to working alongside you and value the therapeutic relationship. I utilise my Gestalt training in creating a person-centred holistic approach that encourages you to navigate your healing journey at your own pace and in a manner that feels right for you. I recognise the importance of the support of others in managing life's challenges, and offer my experience, empathy, and humanity to aid you on your journey of healing.
(02) 8105 6602 View (02) 8105 6602
Photo of Jack Longhurst, MPsych, PsyBA Prov, Psychologist
Jack Longhurst
Psychologist, MPsych, PsyBA Prov
Verified Verified
Liverpool, NSW 2170
I am a dedicated provisional psychologist committed to creating a warm, empathetic and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals struggling with common mental health issues, including anxiety and depression. Additionally, working with individuals with neurodevelopmental disorders including Autism and ADHD. My interest lies in evidence-based interventions, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Child and Adult Assessments.
I am a dedicated provisional psychologist committed to creating a warm, empathetic and supportive environment that encourages personal growth and development. I have a strong passion for working with individuals struggling with common mental health issues, including anxiety and depression. Additionally, working with individuals with neurodevelopmental disorders including Autism and ADHD. My interest lies in evidence-based interventions, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Child and Adult Assessments.
(02) 8105 5171 View (02) 8105 5171
Elena Ivanovska
Psychotherapist, ACA-L2
Verified Verified
Liverpool, NSW 2170
Empower your journey to well-being with Rise and Thrive Counselling in Sydney. Explore professional support for mental health, relationships, and personal growth. Elena Ivanovska, a qualified counsellor and psychotherapist based in Sydney offers holistic and evidence-based approaches to address anxiety, depression, relationship issues and more for youth, adult and couples counselling. Located at Liverpool and Newtown.
Empower your journey to well-being with Rise and Thrive Counselling in Sydney. Explore professional support for mental health, relationships, and personal growth. Elena Ivanovska, a qualified counsellor and psychotherapist based in Sydney offers holistic and evidence-based approaches to address anxiety, depression, relationship issues and more for youth, adult and couples counselling. Located at Liverpool and Newtown.
(02) 8105 5337 View (02) 8105 5337
Photo of Mitra Storey, MPsych, PsyBA General, Psychologist
Mitra Storey
Psychologist, MPsych, PsyBA General
Verified Verified
Liverpool, NSW 2170
Hello there! I am a registered psychologist with a strong passion for helping people transform their lives. I specialise in working with clients who are dealing with a wide range of presentations, such as depression, anxiety, relationship difficulties, shame, and trauma. When working with clients, I believe in taking a holistic and client-centred approach. This means that I work collaboratively with my clients to design and implement treatment plans that are based on best practice and evidence.
Hello there! I am a registered psychologist with a strong passion for helping people transform their lives. I specialise in working with clients who are dealing with a wide range of presentations, such as depression, anxiety, relationship difficulties, shame, and trauma. When working with clients, I believe in taking a holistic and client-centred approach. This means that I work collaboratively with my clients to design and implement treatment plans that are based on best practice and evidence.
(02) 8074 5442 View (02) 8074 5442
1

See more therapy options for Liverpool

How does your Counsellor compare?

Number of Counsellors in Liverpool, NSW

60+

Average cost per session

$155

Counsellors in Liverpool, NSW who prioritize treating:

90% Anxiety
87% Depression
77% Stress
73% Trauma and PTSD
72% Coping Skills
72% Self Esteem
70% Relationship Issues

Average years in practice

7 Years

Top 3 insurances accepted

69% NDIS
66% Medicare Rebates
53% Bupa

How Counsellors in Liverpool, NSW see their clients

85% In Person and Online
15% Online Only

Gender breakdown

74% Female
25% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Liverpool?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.