Counselling in Riverside, TAS
![Photo of Charl Fourie - Windsor Allied Health/ Windsor Psychology, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/dac747c0-658c-4493-bd57-09f3a2288092/2/320x400.png)
Windsor Allied Health/ Windsor Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Riverside, TAS 7250
Windsor Allied Health (formerly known as Windsor Psychology) is a group private practice in Riverside just outside Launceston, Tasmania. We also deliver services in the greater North and North-West region of Tasmania. Our growing team consists of nine psychologists, five provisional psychologists, one speech pathologist and four support and admin personnel. We are a team of solution-focused psychologists. At Windsor Psychology, we focus on the mental health of families and more specifically, the psychological wellbeing of children and adolescents.
Windsor Allied Health (formerly known as Windsor Psychology) is a group private practice in Riverside just outside Launceston, Tasmania. We also deliver services in the greater North and North-West region of Tasmania. Our growing team consists of nine psychologists, five provisional psychologists, one speech pathologist and four support and admin personnel. We are a team of solution-focused psychologists. At Windsor Psychology, we focus on the mental health of families and more specifically, the psychological wellbeing of children and adolescents.
More Therapists Nearby
![Photo of Ruth Minkov, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/652761ff-6178-4779-9a56-e6ebf3f1d937/1/320x400.jpeg)
I offer neuroaffirming neuropsychological, academic, Autism and ADHD assessment for teens and adults, both via Telehealth and in Abbotsford, Melbourne. I have a strong professional interest in identification of Autism in women and non-binary people, and my assessments take into consideration cultural differences and "masking". I offer follow-up sessions to assist you to process the diagnosis (or absence of a diagnosis), and to implement recommendations. I am experienced in working with the NDIS.
I offer neuroaffirming neuropsychological, academic, Autism and ADHD assessment for teens and adults, both via Telehealth and in Abbotsford, Melbourne. I have a strong professional interest in identification of Autism in women and non-binary people, and my assessments take into consideration cultural differences and "masking". I offer follow-up sessions to assist you to process the diagnosis (or absence of a diagnosis), and to implement recommendations. I am experienced in working with the NDIS.
![Photo of Carly Dober, PsyBA General, Psychologist](https://photos.psychologytoday.com/d241790b-8b12-446f-b006-0082f137148c/1/320x400.jpeg)
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
I work with people of various cultures and socioeconomic backgrounds in both specialist health services (justice, family violence), schools (from Prep to Year 12) and specialist mental health services (adult residential services). I also facilitate group wellbeing programs for individuals & businesses, and have co-facilitated group workshops focused on teaching people practical skills to manage distress. I work best with people who are ready to take what we discuss in session, and implement this in their lives. I am a Director on the board with Australian Association of Psychologists Incorporated (AAPi).
![Photo of Nerissa Stanley, MA, AAFT, Counsellor](https://photos.psychologytoday.com/bb2f1ee4-6334-48f9-8538-3c814d64c9bf/2/320x400.jpeg)
Hi, I’m Nerissa. I’m a mental health occupational therapist, family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Hi, I’m Nerissa. I’m a mental health occupational therapist, family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
![Photo of Chris Hannan - Chris Hannan - The Break-up Therapist, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b978ffb-3b6c-4f3f-926a-2fe64cd5c557/3/320x400.jpeg)
Chris Hannan - The Break-up Therapist
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Launceston, TAS 7250 (Online Only)
Hi lovely, Feeling hurt, betrayed or maybe even relieved? As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship and how it effects every area of your life. I'm Chris, also known as the The Break-up Therapist. My heart work is working with women to overcome the deep hurt and devastation of discovering affairs, betrayals and recover from toxic relationships. I will hold space and guide you as you heal and build the next chapter of a meaningful life that you love. I will help you understand why your relationship ended and how to build a healthy relationship.
Hi lovely, Feeling hurt, betrayed or maybe even relieved? As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship and how it effects every area of your life. I'm Chris, also known as the The Break-up Therapist. My heart work is working with women to overcome the deep hurt and devastation of discovering affairs, betrayals and recover from toxic relationships. I will hold space and guide you as you heal and build the next chapter of a meaningful life that you love. I will help you understand why your relationship ended and how to build a healthy relationship.
![Photo of Ewa Nowinska - EN Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/206cd9a9-bd53-4afa-a6a4-001584fd2df3/2/320x400.jpeg)
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
![Photo of Amelia Padgett, ACA-L1, Counsellor](https://photos.psychologytoday.com/53b25626-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Making changes to patterns of behaviour can become easier when we learn why we behave the way we do. I support my clients to find their own best ways to overcome the hard times and celebrate the better times. I enjoy working with people who are ready to understand, grow and learn about who they are - where they've come from and where they are going. If you feel although you are ready to explore - get in touch!
Making changes to patterns of behaviour can become easier when we learn why we behave the way we do. I support my clients to find their own best ways to overcome the hard times and celebrate the better times. I enjoy working with people who are ready to understand, grow and learn about who they are - where they've come from and where they are going. If you feel although you are ready to explore - get in touch!
![Photo of Natasha Kiemel-Incorvaia, PsyBA General, Psychologist](https://photos.psychologytoday.com/7af8ad39-c695-45c5-8c13-241a1bcc2c78/2/320x400.jpeg)
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Launceston, TAS 7250 (Online Only)
With over 9 years experience as a psychologist I am skilled at combining a range of trauma, body-based and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD (EMDR), mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, and tic disorders. My service Graciously You is a telehealth ONLY service which is streamlined to meet your needs and fit around your busy schedule. I also offer a range of online course options (incl. on-demand) on how to start supporting your nervous system.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma, body-based and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD (EMDR), mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, and tic disorders. My service Graciously You is a telehealth ONLY service which is streamlined to meet your needs and fit around your busy schedule. I also offer a range of online course options (incl. on-demand) on how to start supporting your nervous system.
![Photo of Sarah Elliott, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b96d9fbc-bb0d-41af-8f79-6884713df82e/3/320x400.jpeg)
Sarah Elliott
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Launceston, TAS 7250
Specialising in high risk children, adolescents and young adults. Self harm, suicidality, complex trauma, relational trauma. Clinical family assessment and therapy. Anxiety and mood disorders, personality disorder, parenting challenges, online issues, separated families. Covid related anxiety.
Specialising in high risk children, adolescents and young adults. Self harm, suicidality, complex trauma, relational trauma. Clinical family assessment and therapy. Anxiety and mood disorders, personality disorder, parenting challenges, online issues, separated families. Covid related anxiety.
![Photo of Sheree Bryan, ACA-L1, Counsellor](https://photos.psychologytoday.com/4052028e-f816-430c-8701-a55a551e5169/3/320x400.jpeg)
One thing I would love you to know, "There is a place for you in this world, and despite all you may be experiencing, 'You Matter!" Are you carrying an emotional load you would like release from? Perhaps you are a parent grieving the excruciating loss of your child? Perhaps you have experienced trauma that constantly impedes on your life; feel so lost or anxious you are unable to move or breathe? Imagine that there is a way forward to finding powerful release, purpose and your authentic, amazing self once again. Time to thrive, not just survive? Sounds SO good!
One thing I would love you to know, "There is a place for you in this world, and despite all you may be experiencing, 'You Matter!" Are you carrying an emotional load you would like release from? Perhaps you are a parent grieving the excruciating loss of your child? Perhaps you have experienced trauma that constantly impedes on your life; feel so lost or anxious you are unable to move or breathe? Imagine that there is a way forward to finding powerful release, purpose and your authentic, amazing self once again. Time to thrive, not just survive? Sounds SO good!
![Photo of Carlie Spinks, PsyBA General, Psychologist](https://photos.psychologytoday.com/5b48943d-b484-41a3-befb-8a97d6bcd93b/2/320x400.jpeg)
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
![Photo of Erin Baker, PACFA, Counsellor](https://photos.psychologytoday.com/02e0a895-5fe3-45bc-bc68-7f97636255d7/2/320x400.jpeg)
Passionate about play based interventions, active and collaborative therapeutic engagement and bespoke approaches to therapy. Strengths in School Avoidance, Attachment, Trauma, Challenging Behaviours in children and young people, and supporting Social, Emotional and Mental Health and Behavioral Difficulties (SEMH and EBD).
Passionate about play based interventions, active and collaborative therapeutic engagement and bespoke approaches to therapy. Strengths in School Avoidance, Attachment, Trauma, Challenging Behaviours in children and young people, and supporting Social, Emotional and Mental Health and Behavioral Difficulties (SEMH and EBD).
![Photo of Vincent Fimmano, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/7a0600b2-7a3d-4a83-9e4f-fc4440db9d91/1/320x400.jpeg)
Vincent Fimmano
Psychologist, MA, PsyBA General
Verified Verified
Launceston, TAS 7250 (Online Only)
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
![Photo of Danielle Giffin, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/f3eb5034-f043-43a8-a195-b82f734bc99d/1/320x400.jpeg)
Danielle Giffin
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Launceston, TAS 7250
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
I am a Psychologist who focuses on developing a compassionate and non-judgmental therapeutic environment to support the path to mental and emotional well-being. I have a passion for removing barriers to accessing psychological therapy, and for cultivating work/life balance. I understand that life can be busy when juggling work, family, parenting, relationships (& more) hence a focus on providing online video sessions that can be accessed from the comfort and privacy of your own home.
![Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/f8212f2a-18af-4508-bc05-d04723835a0e/1/320x400.png)
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
Verified Verified
Launceston, TAS 7250 (Online Only)
At Small Steps Counselling I specialise in providing dedicated, one-to-one: Counselling for adult clients; Peer Supervision for student and practising counsellors; Student & Practitioner Support for counselling students, newly graduated counsellors and early-years practising counsellors. My goal with any of my services is to foster a collaborative, supportive and empowering environment where we take small, client-lead steps together to address your presenting concerns, identify and develop your coping skills and find the right personal and professional supports you need to continue processing, healing, growing & thriving.
At Small Steps Counselling I specialise in providing dedicated, one-to-one: Counselling for adult clients; Peer Supervision for student and practising counsellors; Student & Practitioner Support for counselling students, newly graduated counsellors and early-years practising counsellors. My goal with any of my services is to foster a collaborative, supportive and empowering environment where we take small, client-lead steps together to address your presenting concerns, identify and develop your coping skills and find the right personal and professional supports you need to continue processing, healing, growing & thriving.
![Photo of Sara Louise France - Sara France Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56fc3282-3303-4077-b17a-f81307a6bbcf/2/320x400.jpeg)
Hi, I'm Sara, an Accredited Mental Health Social Worker with a special interest in trauma and PTSD. Trauma and PTSD can be complex with many layers. It impacts the body, brain, relationships sense of safety and trust in ourselves and the world around us. When we have experienced trauma or been exposed to traumatic events we tend to push the memories or images out of our mind, trying to get on with life as if nothing has happened. This takes a huge amount of energy to keep getting on with everyday life.
Hi, I'm Sara, an Accredited Mental Health Social Worker with a special interest in trauma and PTSD. Trauma and PTSD can be complex with many layers. It impacts the body, brain, relationships sense of safety and trust in ourselves and the world around us. When we have experienced trauma or been exposed to traumatic events we tend to push the memories or images out of our mind, trying to get on with life as if nothing has happened. This takes a huge amount of energy to keep getting on with everyday life.
![Photo of Anja Zimmermann - Calm Kidz Program, ACA-L2, Counsellor](https://photos.psychologytoday.com/59e392d9-8631-4d83-8475-60620fad6561/1/320x400.jpeg)
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
![Photo of Lisa Harrington - Reframe Therapy , PACFA, Counsellor](https://photos.psychologytoday.com/bf9974af-4e2f-4b7c-97d7-a565fc5c769c/1/320x400.jpeg)
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
![Photo of Deonette Cooper - Synapse Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/b6acfdf2-0385-49e4-b759-f6af682baaad/1/320x400.png)
Synapse Psychology is a dynamic group practice located in northern Tasmania, with practices in Launceston and Devonport as well as an active telehealth component. There are a number of highly experienced clinicians working under the umbrella of Synapse Psychology, all who have specific areas of interest and skill in assessment and treatment of various mental health presentations. As a practice we are committed to excellence, and pride ourselves on providing a high quality professional services in a warm and positive environment.
Synapse Psychology is a dynamic group practice located in northern Tasmania, with practices in Launceston and Devonport as well as an active telehealth component. There are a number of highly experienced clinicians working under the umbrella of Synapse Psychology, all who have specific areas of interest and skill in assessment and treatment of various mental health presentations. As a practice we are committed to excellence, and pride ourselves on providing a high quality professional services in a warm and positive environment.
![Photo of Alyona Kobevka - A Healing Bridge, PACFA, Psychotherapist](https://photos.psychologytoday.com/91d21caf-5688-41b0-a2a7-c870d811e7c3/2/320x400.jpeg)
Alyona Kobevka - A Healing Bridge
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Launceston, TAS 7250 (Online Only)
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.
How does your Counsellor compare?
Number of Counsellors in Riverside, TAS
< 10
Counsellors in Riverside, TAS who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Child |
100% | ADHD |
100% | Chronic Pain |
Gender breakdown
100% | Male |
How Counsellors in Riverside, TAS see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Riverside?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.