Counselling in Griffith, ACT
![Photo of Michael Vincent Andrews - Central Counselling Services, Counsellor](https://photos.psychologytoday.com/34a21282-18d6-4c8d-b50f-6e252f3f0588/1/320x400.jpeg)
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
![Photo of Amanda Morrison, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd6fe192-664a-42dd-99fe-a41e1248fa2d/2/320x400.jpeg)
Amanda provides counselling and psychotherapy services, with a specialisation in addressing trauma-related issues such as Trauma, PTSD, Complex PTSD, Anxiety, and Depression. Amanda can provide practical strategies to manage the current stressors and triggers, whilst also helping to work past unresolved issues at the clients pace.
Amanda provides counselling and psychotherapy services, with a specialisation in addressing trauma-related issues such as Trauma, PTSD, Complex PTSD, Anxiety, and Depression. Amanda can provide practical strategies to manage the current stressors and triggers, whilst also helping to work past unresolved issues at the clients pace.
![Photo of Valentina Dragicevic, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/e3481cc8-373d-4590-8df5-b3cd583035a6/2/320x400.jpeg)
Valentina Dragicevic
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Griffith, ACT 2603 (Online Only)
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognize that painful experiences affect every aspect of their being. I believe that painful experiences can break us, leaving us with shattered fragments, and affecting our hearts, mind, body, and soul. Together, we embark on a journey towards more joy, meaningful moments, and a deeper connection to yourself and your loved ones.
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognize that painful experiences affect every aspect of their being. I believe that painful experiences can break us, leaving us with shattered fragments, and affecting our hearts, mind, body, and soul. Together, we embark on a journey towards more joy, meaningful moments, and a deeper connection to yourself and your loved ones.
![Photo of Paul Julian Hoare, PACFA, Counsellor](https://photos.psychologytoday.com/349876b2-e97b-4529-9696-6a00d13465c6/1/320x400.jpeg)
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
![Photo of Mandy McNaught, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/28651b7e-db49-4dd4-b6c3-e618cc5b3923/1/320x400.jpeg)
Mandy McNaught
Psychologist, MPsych, PsyBA General
Verified Verified
Griffith, ACT 2603
Not accepting new clients
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
![Photo of Toni-Maree Hannan, ACA-L4, Counsellor](https://photos.psychologytoday.com/4a28ecf6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 10 years experience in the field.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 10 years experience in the field.
![Photo of Frances Carleton - The Secret Keeper, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/dcba505e-da07-4b12-85e9-7181eaa1e5b6/1/320x400.jpeg)
Have you decided you like to make some changes in your life? Whether you’d like to deal with pass experiences or simply learn how to look after the here and now, I may be able help. I say ‘may’ because the relationship between a therapist and client is very important and as such it’s important you feel comfortable sharing your secrets with me.
Have you decided you like to make some changes in your life? Whether you’d like to deal with pass experiences or simply learn how to look after the here and now, I may be able help. I say ‘may’ because the relationship between a therapist and client is very important and as such it’s important you feel comfortable sharing your secrets with me.
![Photo of Fiona Gray - Creating Connections Counselling, MA, PACFA, Counsellor](https://photos.psychologytoday.com/7bd0597f-6a46-4ce2-8e12-e6f6334a0d82/2/320x400.jpeg)
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family? Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family? Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
![Photo of Georgie Lavan, PsyBA General, Psychologist](https://photos.psychologytoday.com/512b4880-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Georgie Lavan
Psychologist, PsyBA General
Verified Verified
5 Endorsed
Griffith, ACT 2603 (Online Only)
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
![Photo of Hollie Wildëthorn, PACFA, Counsellor](https://photos.psychologytoday.com/8dd8fc0e-f91a-4875-8a50-0e32c7fb5993/2/320x400.jpeg)
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness or loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness or loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
More Therapists Nearby
![Photo of Chloe Elizabeth Hulse - CH Psychology, Psychologist](https://photos.psychologytoday.com/5d7d9363-fe7f-4c4b-9c9d-114b500d81d4/1/320x400.jpeg)
I am a registered psychologist working out of Goulburn, Yass and the Canberra region. I have previously worked in out of home care settings with adolescents and families, as well as in crisis settings working with complex trauma. I currently work with clients of all ages to meet their therapeutic goals and support their mental health and wellbeing. I take a person-centred, neuroaffirming and trauma informed approach to therapy. I have a special interest in working with neurodivergent clients.
I am a registered psychologist working out of Goulburn, Yass and the Canberra region. I have previously worked in out of home care settings with adolescents and families, as well as in crisis settings working with complex trauma. I currently work with clients of all ages to meet their therapeutic goals and support their mental health and wellbeing. I take a person-centred, neuroaffirming and trauma informed approach to therapy. I have a special interest in working with neurodivergent clients.
![Photo of Donna Marie Smythe, MA, Counsellor](https://photos.psychologytoday.com/22ca6703-6677-41d2-ad7a-e1511793b2cf/1/320x400.jpeg)
Welcome! My name is Donna. I am a person centred therapist who is passionate about helping others, particularly those suffering from Trauma. My training comes from world leaders in the field and is ongoing. I have extensive experience working with youth and across diverse cultures. Also, with the LGBTQI+ community. My mission is to assist you on a deeper level to be empowered, find hope, and strengthen your belief in self to improve wellbeing.
Welcome! My name is Donna. I am a person centred therapist who is passionate about helping others, particularly those suffering from Trauma. My training comes from world leaders in the field and is ongoing. I have extensive experience working with youth and across diverse cultures. Also, with the LGBTQI+ community. My mission is to assist you on a deeper level to be empowered, find hope, and strengthen your belief in self to improve wellbeing.
![Photo of Lauren Popielczyk - Remedy Therapy Canberra, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/ab36dee7-ba63-4dda-9680-d6c7a04d0ede/1/320x400.png)
Remedy Therapy is a psychotherapy and counselling service that you can self-refer to, doesn’t require a mental health plan and avoids hefty psychologist fees but delivers the same strategies and techniques. We offer flexible times and different appointment options. We are one of the few providers in ACT that have an indepth knowledge and skillset to work with ADHD, and also specialise in working with couples.
Remedy Therapy is a psychotherapy and counselling service that you can self-refer to, doesn’t require a mental health plan and avoids hefty psychologist fees but delivers the same strategies and techniques. We offer flexible times and different appointment options. We are one of the few providers in ACT that have an indepth knowledge and skillset to work with ADHD, and also specialise in working with couples.
![Photo of David O'Donohue, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/56245dd7-af4d-41d5-9cb0-56eb6c62f342/2/320x400.jpeg)
My ideal client is an adult who is grappling with inner conflict, feeling stuck in patterns that once served a purpose but now feel more like obstacles. They're seeking a deeper understanding of themselves, their emotions, and their behaviors. Their goal is to attain a harmonious state of mind, to transform inner conflict into inner dialogue, and ultimately, to better navigate their life's journey.
My ideal client is an adult who is grappling with inner conflict, feeling stuck in patterns that once served a purpose but now feel more like obstacles. They're seeking a deeper understanding of themselves, their emotions, and their behaviors. Their goal is to attain a harmonious state of mind, to transform inner conflict into inner dialogue, and ultimately, to better navigate their life's journey.
![Photo of Ahu Kocak, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/559b142e-fb65-41f7-8865-04c269043fbb/1/320x400.jpeg)
I have worked with resistant and complex presentations throughout most of my career and have a huge passion for enabling recovery even in the most challenging cases. I can provide expert assessments for several areas of legal practice, and have developed several group programs to address behaviours that pose risks to the community.
I have worked with resistant and complex presentations throughout most of my career and have a huge passion for enabling recovery even in the most challenging cases. I can provide expert assessments for several areas of legal practice, and have developed several group programs to address behaviours that pose risks to the community.
![Photo of Susi West - Susi West, PACFA, Counsellor](https://photos.psychologytoday.com/430d7df2-f4df-49e9-acc2-e0550639d885/1/320x400.jpeg)
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
![Photo of Jaisy Antony, ACA-L2, Counsellor](https://photos.psychologytoday.com/b4a9c7d1-75a5-4012-b667-09fa22d3a597/2/320x400.jpeg)
I am an Australian Indian therapist, mother of two wild teenage girls and a somatically oriented certified psychedelic-assisted therapist. I work with a client base that is multicultural and aged 13 and above. I work at Canberra Child Psychiatry on Tuesdays looking after adolescents and family therapy. My specialities include grief and bereavement (death, divorce, empty nesting), couple/family relational conflict space, older adolescents/young adults, issues stemming from miscommunication and bicultural conflict in workplaces and families. I offer trauma counselling for NDIS self-managed and plan-managed clients.
I am an Australian Indian therapist, mother of two wild teenage girls and a somatically oriented certified psychedelic-assisted therapist. I work with a client base that is multicultural and aged 13 and above. I work at Canberra Child Psychiatry on Tuesdays looking after adolescents and family therapy. My specialities include grief and bereavement (death, divorce, empty nesting), couple/family relational conflict space, older adolescents/young adults, issues stemming from miscommunication and bicultural conflict in workplaces and families. I offer trauma counselling for NDIS self-managed and plan-managed clients.
![Photo of Luigi C Romanelli, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f7454d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Luigi C Romanelli
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Canberra, ACT 2600
Struggling with emotional pain and looking for support? I’m Luigi C. Romanelli, an experienced counsellor. Client "Jaxon" feared discussing his struggles with his partner due to past rejection, but through our work together, he rebuilt trust in intimacy by identifying and unlearning harmful patterns. He bravely shared his deepest fears, and we practised open dialogues that built trust, reduced anxiety, and improved his self-esteem and communication skills. His inspiring progress shows the power of focused support. If you are seeking compassionate counselling in Launceston or across Australia via Telehealth - book today!
Struggling with emotional pain and looking for support? I’m Luigi C. Romanelli, an experienced counsellor. Client "Jaxon" feared discussing his struggles with his partner due to past rejection, but through our work together, he rebuilt trust in intimacy by identifying and unlearning harmful patterns. He bravely shared his deepest fears, and we practised open dialogues that built trust, reduced anxiety, and improved his self-esteem and communication skills. His inspiring progress shows the power of focused support. If you are seeking compassionate counselling in Launceston or across Australia via Telehealth - book today!
![Photo of Raymond Veldre, ACA-L4, Counsellor](https://photos.psychologytoday.com/0ee9d94b-199c-48c6-a384-312a2b94cfc8/1/320x400.jpeg)
I am an registered psychotherapist, clinical counsellor and clinical supervisor with at Bachelor of Science in Psychology; a Graduate Diploma in Community Counselling and a Masters degree in Counselling. I am a member of ACA and also a EMDR trained clinician and Associate Member of the EMDR Association of Australia. I have undertaken professional development qualification in Substance and Behavioural Addictions, Solution Focused Therapy, Motivational Interviewing and Dialectical Behaviour Therapy and studied CBT Trauma Therapy with Dr Leah Giarritano. My counselling approach is very much collaborative and client focused.
I am an registered psychotherapist, clinical counsellor and clinical supervisor with at Bachelor of Science in Psychology; a Graduate Diploma in Community Counselling and a Masters degree in Counselling. I am a member of ACA and also a EMDR trained clinician and Associate Member of the EMDR Association of Australia. I have undertaken professional development qualification in Substance and Behavioural Addictions, Solution Focused Therapy, Motivational Interviewing and Dialectical Behaviour Therapy and studied CBT Trauma Therapy with Dr Leah Giarritano. My counselling approach is very much collaborative and client focused.
![Photo of Dr Carol Choo - Clinical Psychologist - People Psychology, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/2ea512ca-f923-4a84-b74f-477abd4cfb44/1/320x400.png)
Dr Carol Choo - Clinical Psychologist - People Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Forrest, ACT 2603
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
See more therapy options for Griffith
Nearby Searches for Griffith
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Griffith, ACT
10+
Average cost per session
$160
Counsellors in Griffith, ACT who prioritize treating:
100% | Depression |
100% | Anxiety |
90% | Relationship Issues |
80% | Trauma and PTSD |
80% | Self Esteem |
80% | Stress |
60% | Bereavement |
Average years in practice
15 Years
Top 3 insurances accepted
50% | Bupa |
50% | Medicare Rebates |
50% | Medibank Private |
How Counsellors in Griffith, ACT see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Griffith?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.