Family Therapy Counselling in Canberra, ACT

Photo of Dayle Johnson - Calm Minds Clinic, MSc, PsyBA General, Psychologist
Calm Minds Clinic
Psychologist, MSc, PsyBA General
Verified Verified
Canberra, ACT 2600  (Online Only)
We offer a wide range of personalised services, including: individual therapy, occupational therapy, family therapy, creative arts therapy and clinical hypnotherapy.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
We offer a wide range of personalised services, including: individual therapy, occupational therapy, family therapy, creative arts therapy and clinical hypnotherapy.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
(03) 4233 6470 View (03) 4233 6470
Photo of Dr Gabe Marranci - Dr Gabe Marranci- IFS -Act Right Now Counselling, PhD, ACA-L2, Counsellor
Dr Gabe Marranci- IFS -Act Right Now Counselling
Counsellor, PhD, ACA-L2
Verified Verified
1 Endorsed
Canberra, ACT 2600
Whether you're dealing with anxiety, stress, mood disorders, trauma, dissociation, or any challenges impacting your relationships and daily life, I'm here to help you right now. with me you will rediscover your true Self and find joy again. I've helped many like you navigate their toughest times when other solutions haven't worked. My approach is compassionate and personalised, drawing on methods like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic Therapy. On Google Reviews you can read my clients' experience.
Whether you're dealing with anxiety, stress, mood disorders, trauma, dissociation, or any challenges impacting your relationships and daily life, I'm here to help you right now. with me you will rediscover your true Self and find joy again. I've helped many like you navigate their toughest times when other solutions haven't worked. My approach is compassionate and personalised, drawing on methods like Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Metacognitive Therapy, Ericksonian Hypnosis, and Somatic Therapy. On Google Reviews you can read my clients' experience.
(02) 8403 0602 View (02) 8403 0602
Photo of Brendan Partridge, MPsych, PsyBA - Clin. Psych, Psychologist
Brendan Partridge
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Canberra, ACT 2600
My expertise includes mood and anxiety disorders, adolescent mental health, men's mental health and behavioural change, relationship and family stressors, trauma, workplace injury, personality disorders, grief and loss, anger management, offending behaviours, and substance use issues.
I am an experienced clinical psychologist readily available to assist you in understanding and improving your quality of life. Based on my core values of insight, compassion, and empowerment, I am passionate about providing a warm and welcoming therapeutic experience tailored to the individual. I provide an integrative style of intervention, drawing from both professional training, as well as lived experiences. Over and above the 'type' of therapy delivered, I am client-centred, and believe in a validating and constructive therapeutic relationship as the main vehicle toward change.
My expertise includes mood and anxiety disorders, adolescent mental health, men's mental health and behavioural change, relationship and family stressors, trauma, workplace injury, personality disorders, grief and loss, anger management, offending behaviours, and substance use issues.
I am an experienced clinical psychologist readily available to assist you in understanding and improving your quality of life. Based on my core values of insight, compassion, and empowerment, I am passionate about providing a warm and welcoming therapeutic experience tailored to the individual. I provide an integrative style of intervention, drawing from both professional training, as well as lived experiences. Over and above the 'type' of therapy delivered, I am client-centred, and believe in a validating and constructive therapeutic relationship as the main vehicle toward change.
(02) 4504 0257 View (02) 4504 0257
Photo of Tessa Taylor - Paediatric Feeding International Dr. Tessa Taylor, PhD, MAPS, Psychologist
Paediatric Feeding International Dr. Tessa Taylor
Psychologist, PhD, MAPS
Verified Verified
1 Endorsed
Canberra, ACT 2600
Reclaim the joy of family mealtimes! Next to breathing, feeding is the first and most important thing we have to do in life, connected to almost every other aspect of a child’s life and development, occuring multiple times a day, everyday. No human behaviour has greater biological and social significance. We're available internationally for symptoms of paediatric feeding disorders (PFD), avoidant/restrictive food intake disorder (ARFID), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
Reclaim the joy of family mealtimes! Next to breathing, feeding is the first and most important thing we have to do in life, connected to almost every other aspect of a child’s life and development, occuring multiple times a day, everyday. No human behaviour has greater biological and social significance. We're available internationally for symptoms of paediatric feeding disorders (PFD), avoidant/restrictive food intake disorder (ARFID), baby bottle or feeding tube dependence (tube weaning), food selectivity ('picky'/'fussy' eaters), mealtime behaviour, skills (utensils, cup drinking, chewing), medication refusal, and pica.
(02) 9188 5084 View (02) 9188 5084
Photo of Harshani Algiriya, MA, ACA-L4, Counsellor
Harshani Algiriya
Counsellor, MA, ACA-L4
Verified Verified
Canberra, ACT 2600  (Online Only)
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
(03) 8595 5442 View (03) 8595 5442
Photo of Hong (Helen) Qin - Helen Qin Counselling (English, Mandarin), PACFA, Psychotherapist
Helen Qin Counselling (English, Mandarin)
Psychotherapist, PACFA
Verified Verified
Canberra, ACT 2600
My clinical counselling strategies include CBT, ACT, Solution-focused, Mindfulness, Strength-based, Interpersonal psychotherapy, Trauma-informed approach as well as Gottman Method for couple counselling/therapy and systemic family approach.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
My clinical counselling strategies include CBT, ACT, Solution-focused, Mindfulness, Strength-based, Interpersonal psychotherapy, Trauma-informed approach as well as Gottman Method for couple counselling/therapy and systemic family approach.
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
(02) 9098 5155 View (02) 9098 5155
Photo of Dr Cory Middleton - Relationship-Talk: Dr Cory Middleton, PhD, PsyBA General, Psychologist
Relationship-Talk: Dr Cory Middleton
Psychologist, PhD, PsyBA General
Verified Verified
Canberra, ACT 2600
Have worked as a high performance executive coach for over 15 years, so understand the balance between work, family and life pressures.
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
Have worked as a high performance executive coach for over 15 years, so understand the balance between work, family and life pressures.
Highly experienced psychologist supporting individuals & couples. Come discuss: Relationship challenges, mental health (stress, anxiety & depression), men's issues, marriage counselling, workplace stress. Feeling stuck? Cory provides non-judgmental, deeply supportive, experienced professional skill in guiding you through life's challenges. Proactively address issues that may be impacting your personal and relationship happiness.
(02) 9100 0542 View (02) 9100 0542
Photo of Prakash K C, PACFA, Psychotherapist
Prakash K C
Psychotherapist, PACFA
Verified Verified
Canberra, ACT 2600
We humans possess significant resilience, yet we are also quite vulnerable. There are numerous factors around us that can affect our wellbeing and can cause anxiety, sadness, hurt, guilt, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress.
We humans possess significant resilience, yet we are also quite vulnerable. There are numerous factors around us that can affect our wellbeing and can cause anxiety, sadness, hurt, guilt, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress.
(02) 5941 6880 View (02) 5941 6880
Photo of Rodney Ts - Help Now Group, AMHSW, Clinical Social Work/Therapist
Help Now Group
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Canberra, ACT 2600
Raised in a single parent household escaping Family & Domestic Violence, father completed suicide as a child of a veteran.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
Raised in a single parent household escaping Family & Domestic Violence, father completed suicide as a child of a veteran.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
(02) 5133 8472 View (02) 5133 8472
Photo of Chris Dudfield - Pax Counselling, ACA-L2, Counsellor
Pax Counselling
Counsellor, ACA-L2
Verified Verified
Canberra, ACT 2601  (Online Only)
Life can be difficult! This can be: Workplace issues, Interpersonal difficulties, Family or relationship issues and Self-esteem issues.
Chris offers a person-centered care approach that is empathetic, wise and honest. He is known for journeying with clients to explore their concerns, and helping them to find that inner-strength needed in times of challenge. He offers an open minded non-judgmental ear, confidential and helpful counselling approach that will encourage you to find a renewed sense of being. Chris will assist you to bring yourself back to a place that will let you meet life’s challenges with the drive and strength you already possess.
Life can be difficult! This can be: Workplace issues, Interpersonal difficulties, Family or relationship issues and Self-esteem issues.
Chris offers a person-centered care approach that is empathetic, wise and honest. He is known for journeying with clients to explore their concerns, and helping them to find that inner-strength needed in times of challenge. He offers an open minded non-judgmental ear, confidential and helpful counselling approach that will encourage you to find a renewed sense of being. Chris will assist you to bring yourself back to a place that will let you meet life’s challenges with the drive and strength you already possess.
(02) 5926 2013 View (02) 5926 2013
Photo of Mike Holl, AASW, Clinical Social Work/Therapist
Mike Holl
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Canberra, ACT 2600
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
I work with individuals and families in a safe working space to support empowerment and healing. As a qualified and experienced therapist I offer 20 years experience drawn from work within counselling services in the UK, France & Australia. Initially trained in Person Centred Psychotherapy I went on to be trained in Family Therapy which supports a contextual understanding of the person, their situation ,their relationships as well as their struggles. My approach supports people so that they are more likely to draw on their own strengths & values while feeling resourced and able to bring about changes in their life.
(02) 5133 6433 View (02) 5133 6433
Photo of Ingrid Glanowski - Emotional Growth, MPsych, PsyBA General, Psychologist
Ingrid Glanowski - Emotional Growth
Psychologist, MPsych, PsyBA General
Verified Verified
Canberra, ACT 2600
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
(03) 9994 1814 View (03) 9994 1814
Photo of Diane Helen Marie Koopman - DHM Counselling , MC, ACA-L2, Counsellor
DHM Counselling
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Canberra, ACT 2600  (Online Only)
I offer Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Somatic Awareness, Acceptance and Commitment Therapy, Family Systems Awareness, Emotion Focused Therapy and Psychoeducation.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
I offer Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Somatic Awareness, Acceptance and Commitment Therapy, Family Systems Awareness, Emotion Focused Therapy and Psychoeducation.
Accessible and affordable online Counselling that is culturally sensitive, intersectional and trauma informed. All people welcome as I have experience in primary healthcare, domestic violence, workplace injury management, and mentoring kids and their families to navigate everyday challenges and big feelings. I aim to provide a safe, transparent and nurturing space that builds trust and rapport in the therapeutic relationship. I am a strength-based therapist encouraging clients to identify their own skills and resources, to make informed decisions and set achievable goals. I offer pre-diagnosis Assessments for various presentations.
(02) 8403 1598 View (02) 8403 1598
Photo of Shagoon Maurya, MA, ACA-L1, Counsellor
Shagoon Maurya
Counsellor, MA, ACA-L1
Verified Verified
Canberra, ACT 2600
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
(08) 7079 4465 View (08) 7079 4465
Steph Murray
Psychologist, PsyBA Prov
Verified Verified
Canberra, ACT 2600  (Online Only)
If you're ready to explore your neurodivergent identity, navigate difficult family dynamics, or process trauma with someone who truly understands, I'm here for you.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
If you're ready to explore your neurodivergent identity, navigate difficult family dynamics, or process trauma with someone who truly understands, I'm here for you.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
(07) 5235 7890 View (07) 5235 7890
Photo of Elizabeth Fuentes: Living Free Psychology, PsyBA General, Psychologist
Elizabeth Fuentes: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Canberra, ACT 2600  (Online Only)
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
0468 887 908 View 0468 887 908
Photo of Jaisy Antony, ACA-L2, Counsellor
Jaisy Antony
Counsellor, ACA-L2
Verified Verified
Canberra, ACT 2600
As a therapist, I am somatically oriented and use Internal Family Systems model to understand and work with trauma.
I am an Australian Indian therapist, mother of two wild teenage girls and a somatically oriented certified psychedelic-assisted therapist. I work with a client base that is multicultural and aged 13 and above. I work at Canberra Child Psychiatry on Tuesdays looking after adolescents and family therapy. My specialities include grief and bereavement (death, divorce, empty nesting), couple/ family relational conflict space, older adolescents/young adults, issues stemming from miscommunication and bicultural conflict in workplaces and families. I offer trauma counselling for NDIS self-managed and plan-managed clients.
As a therapist, I am somatically oriented and use Internal Family Systems model to understand and work with trauma.
I am an Australian Indian therapist, mother of two wild teenage girls and a somatically oriented certified psychedelic-assisted therapist. I work with a client base that is multicultural and aged 13 and above. I work at Canberra Child Psychiatry on Tuesdays looking after adolescents and family therapy. My specialities include grief and bereavement (death, divorce, empty nesting), couple/ family relational conflict space, older adolescents/young adults, issues stemming from miscommunication and bicultural conflict in workplaces and families. I offer trauma counselling for NDIS self-managed and plan-managed clients.
(02) 5943 7562 View (02) 5943 7562
Photo of Sharleen Gonzalez, MPsych, PsyBA General, Psychologist
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Verified Verified
Canberra, ACT 2600  (Online Only)
I draw primarily on techniques from cognitive behaviour therapy, schema therapy, internal family systems (IFS) and dialectical behaviour therapy (DBT).
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
I draw primarily on techniques from cognitive behaviour therapy, schema therapy, internal family systems (IFS) and dialectical behaviour therapy (DBT).
I'm a clinical psychologist who works with all groups (18+) on a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), personality disorders (such as helping individuals who are struggling with borderline personality disorder traits or helping people manage difficult relationship with individuals with narcissistic traits or helping individuals who have suffered narcissistic abuse), multicultural / culturally and linguistically diverse populations, and helping people who are struggling with sexual difficulties or dysfunction.
(02) 4012 2512 View (02) 4012 2512
Photo of Tamara Caswell - MoonGrove Counselling - Tamara , PACFA, Counsellor
MoonGrove Counselling - Tamara
Counsellor, PACFA
Verified Verified
Canberra, ACT 2600  (Online Only)
We are all constantly evolving and this can present difficult challenges, often impacted by family, social and cultural conditioning, religious and gender-based beliefs, roles, and biases. You might want to challenge this conditioning and these constraints. Understanding this within ourself, our relationships, and our families can be complex. You might realise that your sexual, relationship, and gender identities and preferences may be different from societal expectations, so you may struggle internally to accept who you are and your ability to live authentically. We need safe and appropriate support to navigate these changes.
We are all constantly evolving and this can present difficult challenges, often impacted by family, social and cultural conditioning, religious and gender-based beliefs, roles, and biases. You might want to challenge this conditioning and these constraints. Understanding this within ourself, our relationships, and our families can be complex. You might realise that your sexual, relationship, and gender identities and preferences may be different from societal expectations, so you may struggle internally to accept who you are and your ability to live authentically. We need safe and appropriate support to navigate these changes.
(03) 7302 8903 View (03) 7302 8903
Photo of Margot Trinder, MPsych, MAPS, Psychologist
Margot Trinder
Psychologist, MPsych, MAPS
Verified Verified
Canberra, ACT 2600  (Online Only)
The Issues I can assist you with include: anxiety, depression and stress, trauma, grief and loss, lifestage transitions, parenting, substance addictions, neurodiversity, family and relationship difficulties .
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
The Issues I can assist you with include: anxiety, depression and stress, trauma, grief and loss, lifestage transitions, parenting, substance addictions, neurodiversity, family and relationship difficulties .
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
(07) 5240 9828 View (07) 5240 9828
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Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.