Photo of Davina Morley, MPsych, PsyBA Endorsed, Psychologist
Davina Morley
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Hilton, WA 6163  (Online Only)
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.
(03) 8413 7355 View (03) 8413 7355
Photo of Stephanie C Jones, MSc, PsyBA - Clin. Psych, Psychologist
Stephanie C Jones
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Hilton, WA 6163
My practice, Making Space Psychology, is committed to choice, safety and connection with a strong appreciation of the benefits of nature. Clients are usually in their late teens through adulthood to our elders in the latter stages of life. You may have recognised psychological disorders, relationship, adjustment and self-worth concerns, existential and climate anxiety or trauma, bereavement or medical crises. You may recognise the therapeutic benefits of nature and want to harness it. If you choose to we can walk and talk whilst undertaking therapy. Just sitting in an office talking sometimes just doesn't cut it!
My practice, Making Space Psychology, is committed to choice, safety and connection with a strong appreciation of the benefits of nature. Clients are usually in their late teens through adulthood to our elders in the latter stages of life. You may have recognised psychological disorders, relationship, adjustment and self-worth concerns, existential and climate anxiety or trauma, bereavement or medical crises. You may recognise the therapeutic benefits of nature and want to harness it. If you choose to we can walk and talk whilst undertaking therapy. Just sitting in an office talking sometimes just doesn't cut it!
(08) 6219 3797 View (08) 6219 3797
Photo of Jess Rogers, PsyBA General, Psychologist
Jess Rogers
Psychologist, PsyBA General
Verified Verified
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
The decision to start therapy can be a little overwhelming. I respect your decision to come to therapy and will work with you to make the process as easy and as smooth as possible. I am passionate about providing therapy that is person-centered, compassionate, empathetic, and holistic. I tailor my interventions to each individual’s needs and draw from a range of modalities. I am committed to creating a safe, non-judgemental space that allows room for the exploration of difficult thoughts, feelings, and events. I pride myself on being an empathetic listener and have been known to sprinkle some humour into sessions where appropriate.
(08) 6206 8083 View (08) 6206 8083
Photo of Joanne Kitchen - Salt Bush Social Work, AMHSW, Clinical Social Work/Therapist
Salt Bush Social Work
Clinical Social Work/Therapist, AMHSW
Verified Verified
I am a Social Worker with 25 years experience and knowledge in supporting individuals and families. I draw upon a range of interventions including Narrative, Schema, EMDR, Dialectical Behaviour Therapy and Solution Focussed in my work. I have worked in the fields of Child Protection, Refugee Settlement, Aboriginal Health, and Family Violence. I am an experienced trauma practitioner.
I am a Social Worker with 25 years experience and knowledge in supporting individuals and families. I draw upon a range of interventions including Narrative, Schema, EMDR, Dialectical Behaviour Therapy and Solution Focussed in my work. I have worked in the fields of Child Protection, Refugee Settlement, Aboriginal Health, and Family Violence. I am an experienced trauma practitioner.
(08) 6219 3407 View (08) 6219 3407
Photo of Cara Flame, MA, AThR, Counsellor
Cara Flame
Counsellor, MA, AThR
Verified Verified
I am a professional Arts Therapist with a lived experience of religious abuse and cult abuse. I understand the immense difficulty of trying to navigate changing your entire life paradigm and at the same time deal with the trauma it has caused. I understand that it is something most people cannot understand unless they have come from the same world. I am passionate about walking beside others who want to find their way out of similar situations. There are so many of us. Time to come out of that dark room into the light. I am particularly passionate about people finding freedom in their sexuality, in all it's wondrous varied forms.
I am a professional Arts Therapist with a lived experience of religious abuse and cult abuse. I understand the immense difficulty of trying to navigate changing your entire life paradigm and at the same time deal with the trauma it has caused. I understand that it is something most people cannot understand unless they have come from the same world. I am passionate about walking beside others who want to find their way out of similar situations. There are so many of us. Time to come out of that dark room into the light. I am particularly passionate about people finding freedom in their sexuality, in all it's wondrous varied forms.
(08) 6147 0892 View (08) 6147 0892
Photo of Natalia Fidyka, PsyBA General, Psychologist
Natalia Fidyka
Psychologist, PsyBA General
Verified Verified
Coolbellup, WA 6163
Women who struggle to trust their feelings, avoid conflict (translates as abandoning your self) and struggle to include themselves in their own lives, are women I love to support. These challenges absolutely impact your relationships, work, parenting and self confidence. Perhaps you find it impossible to take up space in your life and family? You are over stretched, exhausted (or anxious) and can't say no. Perhaps you are waiting for someone to tell you your emotions are reasonable, and you want someone to give you permission to want what you want? You certainly want to be less at the whim of the world and your big feelings.
Women who struggle to trust their feelings, avoid conflict (translates as abandoning your self) and struggle to include themselves in their own lives, are women I love to support. These challenges absolutely impact your relationships, work, parenting and self confidence. Perhaps you find it impossible to take up space in your life and family? You are over stretched, exhausted (or anxious) and can't say no. Perhaps you are waiting for someone to tell you your emotions are reasonable, and you want someone to give you permission to want what you want? You certainly want to be less at the whim of the world and your big feelings.
(08) 6171 2139 View (08) 6171 2139
Photo of Nilanthi Dayananda, ACA-L2, Counsellor
Nilanthi Dayananda
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Bibra Lake, WA 6163
I blend ancient wisdom with evidence based modern day practices as a trauma and grief informed counsellor to support and empower you in managing stress triggered symptoms such as anxiety, depression, low self confidence and self care. My purpose is to bring awareness and compassionate understanding to your life situations, along with tools to help you connect with your self and others in ways meaningful to you. I walk by your side as we explore embracing change through various transitions you maybe facing. I am fully with you all the way.
I blend ancient wisdom with evidence based modern day practices as a trauma and grief informed counsellor to support and empower you in managing stress triggered symptoms such as anxiety, depression, low self confidence and self care. My purpose is to bring awareness and compassionate understanding to your life situations, along with tools to help you connect with your self and others in ways meaningful to you. I walk by your side as we explore embracing change through various transitions you maybe facing. I am fully with you all the way.
(08) 9473 6304 View (08) 9473 6304
Photo of Toni Jackson, PACFA, Psychotherapist
Toni Jackson
Psychotherapist, PACFA
Verified Verified
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
I specialise in working with women and LGBTQI+ folk who are wanting support with trauma, PTSD, anxiety, depression, and body image concerns. Many of my clients experience stigma and micro-aggressions on a daily basis. Some of the main reasons people choose to see me are because they struggle with feeling 'not good enough', or they have difficulty coping with overwhelming emotions, or they are struggling in a world that doesn't seem to accept them. Some of my clients feel disconnected from themselves and are wanting support to work out who they are. Most of my clients would like to feel safer.
(08) 9521 4353 View (08) 9521 4353
Photo of Amanda Gordon - A Question of Life, ACA-L1, Counsellor
A Question of Life
Counsellor, ACA-L1
Verified Verified
Bibra Lake, WA 6163  (Online Only)
Many people today find themselves feeling out of place and disconnected, struggling to cope with the demands of an ever-changing society and it's expectations. It’s common to feel uncertain about what we want, the decisions we make, or even who we are.I provide a warm and supportive space to help you navigate life's challenges and achieve your goals. Using a collaborative approach, we'll explore your concerns, build on your strengths, and develop effective strategies for growth. Whether you're dealing with depression, anxiety, relationship issues, life transitions, grief and loss or simply seeking personal development, I can help.
Many people today find themselves feeling out of place and disconnected, struggling to cope with the demands of an ever-changing society and it's expectations. It’s common to feel uncertain about what we want, the decisions we make, or even who we are.I provide a warm and supportive space to help you navigate life's challenges and achieve your goals. Using a collaborative approach, we'll explore your concerns, build on your strengths, and develop effective strategies for growth. Whether you're dealing with depression, anxiety, relationship issues, life transitions, grief and loss or simply seeking personal development, I can help.
View
Photo of Elizabeth Anne Fitzpatrick - Anne Fitzpatrick Counselling, ACA-L4, Counsellor
Anne Fitzpatrick Counselling
Counsellor, ACA-L4
Verified Verified
Hilton, WA 6163
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
As an accredited Clinical Counsellor & Psychotherapist in non-government organisations and mental health services, I've supported individuals, children, couples and families for over 18 years. Therapy is a co-creative process; a healing journey requiring safety, presence and connection for a child or an adult. Opportunities are provided for clients to express themselves and make sense of their inner world. It may involve reflecting on past events and relationships, talking about emotions, thoughts and behaviours, identifying strengths, exploring goals and options, or developing new skills or strategies to manage your mental health.
(08) 6219 3672 View (08) 6219 3672
Photo of Anunda C Merz, AASW, Clinical Social Work/Therapist
Anunda C Merz
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Hilton, WA 6163
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
Are you looking for a safe space to process life challenges and the emotional impact it has? Do you want to make sense of overwhelming feelings, find your calm and have more choice in your response? Together in a compassionate gentle way, we can explore your struggles / concerns, gain some clarity about whats going on, with an aim for you to feel more empowered and have greater peace in your life. Developing a relaxed, supportive connection with you is my priority. Feeling at ease, respected and appreciated is essential for therapy to be effective. I go at your pace.
(08) 6219 3504 View (08) 6219 3504
Photo of Russya Connor, PhD, AThR, Psychotherapist
Russya Connor
Psychotherapist, PhD, AThR
Verified Verified
Hilton, WA 6163
My ideal client seeks to harness playfulness and creativity as transformative tools. They may feel stressed, stuck, or unfulfilled in personal or professional areas, aiming to enhance resilience, improve relationships, and deepen self-connection. They are not just looking to cope but to thrive and lead a joyfully enriched life.
My ideal client seeks to harness playfulness and creativity as transformative tools. They may feel stressed, stuck, or unfulfilled in personal or professional areas, aiming to enhance resilience, improve relationships, and deepen self-connection. They are not just looking to cope but to thrive and lead a joyfully enriched life.
(08) 6206 8009 View (08) 6206 8009
Photo of Stephanie Crevatin, ACA-L4, Counsellor
Stephanie Crevatin
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Spearwood, WA 6163
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
Stephanie is an experienced Counsellor & Psychotherapist (Level 4 ACA) with over 20 years of experience, in private practice as well as working with community organisations since 2003. Stephanie has worked in a range of diverse settings to provide counselling to adults, children, adolescents, couples, families and group work. Stephanie is a professional, qualified and skilled counsellor possessing compassion and empathy to hold a safe, respectful, compassionate space where you can explore your emotions, thoughts, and concerns without judgment.
(08) 6109 8029 View (08) 6109 8029
Photo of Aksana Sutherland, PsyBA General, Psychologist
Aksana Sutherland
Psychologist, PsyBA General
Verified Verified
Coolbellup, WA 6163
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, I admire your courage. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken, I get that, but perhaps it is that you are actually stuck. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other.
Hi there. I want you to take a deep breath in- hold- and an even longer breath out now. Well done on finding your way here. If you have done therapy before -welcome back! If its your first time, I admire your courage. Id love to say therapy is easy- but its not. It may very well be one of the hardest things you do in your life. BUT it might be a little easier than the struggle you have been living with so far. You might have come here feeling broken, I get that, but perhaps it is that you are actually stuck. My belief is that effective therapy is largely based on human relationships, so we will start by getting to know each other.
View
Photo of Deborah Skender, MPsych, PsyBA - Clin. Psych, Psychologist
Deborah Skender
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kardinya, WA 6163
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
Hi I'm a Clinical Psychologist and offer a kind and warm space where you can find solutions to common life challenges like anxiety, depression, trauma, grief and separation. There are always answers to our life challenges and I am both skilled and passionate about assisting you in finding them. I work with adults and adolescents aged 12 years and above. I offer both individual and couples counselling. I work with most issues including eating disorders.
(08) 9473 6326 View (08) 9473 6326
Photo of Nicholas Fares, PsychD, PsyBA General, Psychologist
Nicholas Fares
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Spearwood, WA 6163
Taking the step to seek support is a big decision, and I'm here to make it as comfortable as possible for you. Over the years, I’ve had the privilege of working with people from all walks of life. I’ve supported clients as an NDIS psychologist and behaviour specialist, worked with students as a school psychologist, provided outreach services in aged care, and offered private therapy for adults. This diverse background allows me to address a variety of challenges, from anxiety and depression to more complex conditions. I also have a special interest in helping adults with assertive communication and building stronger relationships.
Taking the step to seek support is a big decision, and I'm here to make it as comfortable as possible for you. Over the years, I’ve had the privilege of working with people from all walks of life. I’ve supported clients as an NDIS psychologist and behaviour specialist, worked with students as a school psychologist, provided outreach services in aged care, and offered private therapy for adults. This diverse background allows me to address a variety of challenges, from anxiety and depression to more complex conditions. I also have a special interest in helping adults with assertive communication and building stronger relationships.
(08) 6109 8152 View (08) 6109 8152
Photo of Oliver Mills-Edward - OM Psychology, PsyBA General, Psychologist
OM Psychology
Psychologist, PsyBA General
Verified Verified
Oliver Mills-Edward is an AHPRA Registered Psychologist with extensive experience working in the mental health sector. Oliver has previously worked with disadvantaged adults and remote communities prior to transitioning in to youth mental health in 2020. Oliver developed a passion for working with adolescence and young adults and subsequently launched OM Psychology in 2022. Oliver uses a collaborative, person centred approach to help create a safe and trusting space for you to share your experiences. He helps you to understand how you are the expert in your own life and that with some support, you can better understand yourself.
Oliver Mills-Edward is an AHPRA Registered Psychologist with extensive experience working in the mental health sector. Oliver has previously worked with disadvantaged adults and remote communities prior to transitioning in to youth mental health in 2020. Oliver developed a passion for working with adolescence and young adults and subsequently launched OM Psychology in 2022. Oliver uses a collaborative, person centred approach to help create a safe and trusting space for you to share your experiences. He helps you to understand how you are the expert in your own life and that with some support, you can better understand yourself.
(08) 6206 8759 View (08) 6206 8759
Photo of Meg Waters, MPsych, MAPS, Psychologist
Meg Waters
Psychologist, MPsych, MAPS
Verified Verified
Bibra Lake, WA 6163
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
I am an experienced, compassionate, and genuine Clinical Psychologist who offers a wide range of assessment, report writing and counselling services for those over 16 years. I have worked in private practice, forensic settings and as a school psychologist over the years. My approach is warm and friendly and I endeavour to make you feel safe and at ease from the initial session.
(08) 9470 5597 View (08) 9470 5597
Photo of Danielle Passmore, ACA-L2, Counsellor
Danielle Passmore
Counsellor, ACA-L2
Verified Verified
Hamilton Hill, WA 6163  (Online Only)
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
I typically work with people who lead full and busy lives who often feel burnt out and exhausted, looking to find a way back to flourishing and wellbeing. I also work with people who are going through relationship challenges of all shapes and sizes, and people who wish to break free from old, limiting childhood patterns that keep showing up to hinder their full potential. My hope is that clients who work with me are reconnected to their deepest sense of who they are, to their strengths, gifts, and their capacity to love themselves and their lives. I work with individuals and couples.
(08) 9473 6346 View (08) 9473 6346
Photo of Natasha Pekic - Lifeward Family Therapy, MA, AMHSW, Clinical Social Work/Therapist
Lifeward Family Therapy
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Spearwood, WA 6163
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
Natasha has extensive experience working with people who experienced complex emotional, behavioural and social difficulties. She is an Accredited Mental Health Social Worker with the AASW (Australian Association of Social Workers and qualified Systemic Family Therapist registered with AAFT (Australian Association of Family Therapy). Natasha has been working with the Department of Health Mental Health Services for many years as a Senior Social Worker. Further training includes Schema Therapy, Cognitive Behavioural theory, DBT (Dialectical Behaviour Therapy), EMDR(Eye Movement Desensitisation Reprocessing), Narrative Therapy.
(08) 6490 9789 View (08) 6490 9789
1

See more therapy options for 6163

How does your Counsellor compare?

Number of Counsellors in 6163

40+

Average cost per session

$180

Counsellors in 6163 who prioritize treating:

83% Anxiety
79% Relationship Issues
79% Depression
79% Self Esteem
79% Stress
71% Trauma and PTSD
64% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

73% Bupa
59% Medicare Rebates
55% Medibank Private

How Counsellors in 6163 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6163?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.