Photo of Sallyann Richards, MA, ACA-L3, Counsellor
Sallyann Richards
Counsellor, MA, ACA-L3
Verified Verified
Edgewater, WA 6027
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
Life for all of us can be unpredictable and at times difficult to navigate. Experiencing change can lead to feelings of anxiety, stress or depression impacting your sense of purpose and general enjoyment of life. As a registered counsellor with over 15 years experience, I am committed to exploring together what works for you in your unique situation. My hope for you is that incremental shifts in your experience will lead to meaningful change in your life.
(08) 6219 3399 View (08) 6219 3399
Photo of Jennifer Wolff, MA, ACA-L2, Counsellor
Jennifer Wolff
Counsellor, MA, ACA-L2
Verified Verified
Joondalup, WA 6027
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
Hello and welcome! I'm Jen and I provide a safe, compassionate, non-judgemental space for you to explore your concerns with a warm, empathetic, client centred therapist. If you feel like you're treading water or drowning under life's pressures and you need some help, you've come to the right place. As a Master of Counselling qualified therapist, I incorporate a variety of evidence-based interventions and tailor therapy to your needs, preferences, and values. I help you understand underlying factors that are contributing to your current problems, develop new skills and strategies, make changes, and move towards healing and recovery.
(08) 6206 8854 View (08) 6206 8854
Photo of Lucia Ogle, ACA-L3, Counsellor
Lucia Ogle
Counsellor, ACA-L3
Verified Verified
Edgewater, WA 6027
Your journey, My journey. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am credentialed in Australia with 8 years of professional work experience. I have experience in supporting clients with depression, stress and anxiety, LGBTIQ+-related issues, trauma and abuse, & coping with grief and loss. With lived experiences of depression, anxiety, PTSD, grief and loss, and cancer, and by overcoming them, I hope to journey with you in your recovery with my heart and understanding. (Private Health Funds available.)
Your journey, My journey. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am credentialed in Australia with 8 years of professional work experience. I have experience in supporting clients with depression, stress and anxiety, LGBTIQ+-related issues, trauma and abuse, & coping with grief and loss. With lived experiences of depression, anxiety, PTSD, grief and loss, and cancer, and by overcoming them, I hope to journey with you in your recovery with my heart and understanding. (Private Health Funds available.)
(08) 6206 8398 View (08) 6206 8398
Ausculto Creative Art Therapies
Psychotherapist, PACFA
Verified Verified
Joondalup, WA 6027
Our small groups and individual art therapy sessions provide a safe and supportive environment for individuals to explore their emotions, gain insight, and foster personal growth. We understand the importance of finding the right therapist. Contact us for a free meet and greet to get a feel for the space, meet the therapist and gain an understanding of how engaging in creative therapy can improve your wellbeing.
Our small groups and individual art therapy sessions provide a safe and supportive environment for individuals to explore their emotions, gain insight, and foster personal growth. We understand the importance of finding the right therapist. Contact us for a free meet and greet to get a feel for the space, meet the therapist and gain an understanding of how engaging in creative therapy can improve your wellbeing.
(08) 6206 8944 View (08) 6206 8944
Photo of Bronwyn Lenyszyn, ACA-L1, Counsellor
Bronwyn Lenyszyn
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Joondalup, WA 6027
I help individuals and couples across Perth who are struggling with anxiety, stress, trauma, or relationship issues to find effective strategies for overcoming life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, I offer a safe and confidential space where you can feel heard and supported. Drawing on my own lived experience in facing these challenges, I bring a unique perspective and deep empathy to our sessions. Together, we can identify your strengths, set meaningful goals, and develop a path toward achieving your full potential.
I help individuals and couples across Perth who are struggling with anxiety, stress, trauma, or relationship issues to find effective strategies for overcoming life’s challenges. Whether you're seeking individual therapy, couples therapy, or marriage counselling, I offer a safe and confidential space where you can feel heard and supported. Drawing on my own lived experience in facing these challenges, I bring a unique perspective and deep empathy to our sessions. Together, we can identify your strengths, set meaningful goals, and develop a path toward achieving your full potential.
(08) 9473 6366 View (08) 9473 6366
Photo of Vanessa Bye, PsyBA General, Psychologist
Vanessa Bye
Psychologist, PsyBA General
Verified Verified
Joondalup, WA 6027
Every person has unique needs from therapy. I provide a comfortable & confidential space to work with you to meet your needs. I have ten years experience journeying with people who have experienced anxiety, depression, grief, loss, work stress, life adjustments or transitions, attachment & relationship issues, childhood trauma & neurodiversity. I work primarily with women. It is a joy to get to know each woman & her unique circumstances. As we progress, the therapeutic relationship becomes stronger, & it's a delight to see positive change, emotional freedom, and choice return to an individual's life.
Every person has unique needs from therapy. I provide a comfortable & confidential space to work with you to meet your needs. I have ten years experience journeying with people who have experienced anxiety, depression, grief, loss, work stress, life adjustments or transitions, attachment & relationship issues, childhood trauma & neurodiversity. I work primarily with women. It is a joy to get to know each woman & her unique circumstances. As we progress, the therapeutic relationship becomes stronger, & it's a delight to see positive change, emotional freedom, and choice return to an individual's life.
(08) 6219 3671 View (08) 6219 3671
Photo of Susie Metcalfe - Mindful Space Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Mindful Space Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Joondalup, WA 6027
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
Hi! I am passionate about psychology and how it can help people from all walks of life to reach their goals for themselves and those closest to them. Let's face it, life can be challenging and I am here to face it together. My ideal client wants to understand themselves better, and is willing to try out new ways of approaching issues in their lives. I can work with teenagers and adults confidently. I enjoy meeting each person and getting to know their unique personality, and tailor treatment plans to suit each person.
(08) 6206 8134 View (08) 6206 8134
Photo of Michelle Skor, PsyBA General, Psychologist
Michelle Skor
Psychologist, PsyBA General
Verified Verified
Joondalup, WA 6027
Not accepting new clients
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
Michelle is an experienced Psychologist. She is registered with the Psychology Board of Australia and a Member of the EMDR Association of Australia (EMDRAA). She works with adults, adolescents and children (12yrs+). Areas of experience: trauma, dissociation, phobias, anxiety, panic disorder, depression, work related problems, adjustment to chronic illness, grief, low self-esteem. Michelle utilises effective psychological treatments including CBT, Schema Therapy, ACT, DBT, Narrative & Solution Focussed Brief Therapy & Eye Movement Desensitistion and Reprocessing (EMDR)
(08) 6219 3992 View (08) 6219 3992
Photo of Donelle Green, MA, ACA-L4, Psychotherapist
Donelle Green
Psychotherapist, MA, ACA-L4
Verified Verified
1 Endorsed
Edgewater, WA 6027
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
Do you wonder "what's happened to us?" Maybe you know what's happened, a betrayal for example, maybe you don't know, but things just don't feel like they used to. You might be having more arguments, feeling disconnected from each-other or resentful and hurt. Maybe you struggle to communicate without anger, or feel you can't talk about the 'big' things. Maybe you struggle with anxiety, depression or unaddressed stress that impacts your relationship. Or, maybe it is stressors outside your relationship, but is impacting it, such as in-laws or FIFO work. Whatever the cause, I imagine you just want your relationship to feel better.
(08) 6219 3937 View (08) 6219 3937
Photo of Denise Perez - Connect Counselling WA, ACA-L2, Counsellor
Connect Counselling WA
Counsellor, ACA-L2
Verified Verified
Joondalup, WA 6027
A no-charge 20-minute Meet & Greet consultation is provided to learn of your therapy focuses and discuss client-counsellor goals and suitability. Providing: 1 to 1 self-paced Counselling: Individuals seeking self-care opportunities to re-connect with their authentic self, identify relationship patterns with others, address past trauma, daily challenges, and design-your-own Plan A, B and C back up plans for the days you are feeling stuck, unsure and need to look to yourself to get through your day. Sensory Friendly Space.
A no-charge 20-minute Meet & Greet consultation is provided to learn of your therapy focuses and discuss client-counsellor goals and suitability. Providing: 1 to 1 self-paced Counselling: Individuals seeking self-care opportunities to re-connect with their authentic self, identify relationship patterns with others, address past trauma, daily challenges, and design-your-own Plan A, B and C back up plans for the days you are feeling stuck, unsure and need to look to yourself to get through your day. Sensory Friendly Space.
(08) 6206 8018 View (08) 6206 8018
Photo of Vanessa Maree Lewis - Life Journey Therapuetic Services, MC, ACA-L2, Counsellor
Life Journey Therapuetic Services
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Joondalup, WA 6027
Holding a Masters degree in Counselling practice as well as being a qualified teacher, Vanessa is well-placed to engage every client in a manner that embraces their individual strengths and interests while identifying and working toward meeting one’s emotional and psychological needs. Vanessa meets every individual wherever they may find themselves upon their life journey and works alongside clients, supporting them as they move toward discovering and embracing their full potential.
Holding a Masters degree in Counselling practice as well as being a qualified teacher, Vanessa is well-placed to engage every client in a manner that embraces their individual strengths and interests while identifying and working toward meeting one’s emotional and psychological needs. Vanessa meets every individual wherever they may find themselves upon their life journey and works alongside clients, supporting them as they move toward discovering and embracing their full potential.
(08) 6206 8272 View (08) 6206 8272
Photo of Olivia Marshall, MPsych, MAPS, Psychologist
Olivia Marshall
Psychologist, MPsych, MAPS
Verified Verified
Joondalup, WA 6027
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
Olivia is a Clinical Psychologist working in Fremantle and Joondalup. She works with people across the lifespan, understanding the range of issues each stage of life may bring. She has experience working with complex clients, particularly children and adolescents through working with CAMHS. Olivia values the importance of the therapeutic relationship and finding the right ‘fit’ for therapy. Empathy, compassion and authenticity provide the foundations of her practice.
(08) 6206 8892 View (08) 6206 8892
Photo of Clare McCall, MSc, PsyBA General, Psychologist
Clare McCall
Psychologist, MSc, PsyBA General
Verified Verified
Joondalup, WA 6027
I support clients who are experiencing a range of issues, through my client-centred counselling sessions. The aim of my work is to reduce psychological distress and promote healthy coping skills. Clients often present with a range of symptoms, including emotional dysregulation, disruptive mood cycles, anxiety and stress. My clients can expect to feel heard, understood and validated. They often require coping strategies to self-regulate, improve the structure of their days and build healthy boundaries.
I support clients who are experiencing a range of issues, through my client-centred counselling sessions. The aim of my work is to reduce psychological distress and promote healthy coping skills. Clients often present with a range of symptoms, including emotional dysregulation, disruptive mood cycles, anxiety and stress. My clients can expect to feel heard, understood and validated. They often require coping strategies to self-regulate, improve the structure of their days and build healthy boundaries.
(08) 6219 3597 View (08) 6219 3597
Photo of Christine Moorehouse, MPsych, MAPS, Psychologist
Christine Moorehouse
Psychologist, MPsych, MAPS
Verified Verified
Ocean Reef, WA 6027
Christine is a clinical psychologist with 30 years experience and has worked across a number of different settings including family Court, Health Department, and private practice. She works with adults, adolescents and parent child difficulties. Christine provides a warm non -judgemental approach with clients. She creates a safe space for clients to identify areas of concern and together they develop goals for the sessions. Christine works with adults, adolescents and parent child difficulties. Christine combines a number of approaches including Cognitive Behavioural Therapy, Family dynamics, Mindfulness, trauma based therapy
Christine is a clinical psychologist with 30 years experience and has worked across a number of different settings including family Court, Health Department, and private practice. She works with adults, adolescents and parent child difficulties. Christine provides a warm non -judgemental approach with clients. She creates a safe space for clients to identify areas of concern and together they develop goals for the sessions. Christine works with adults, adolescents and parent child difficulties. Christine combines a number of approaches including Cognitive Behavioural Therapy, Family dynamics, Mindfulness, trauma based therapy
(08) 6219 3475 View (08) 6219 3475
Photo of Sara Vaz, PsyBA General, Psychologist
Sara Vaz
Psychologist, PsyBA General
Verified Verified
Ocean Reef, WA 6027
Not accepting new clients
Hello and welcome to my profile! I'm Sara, a bilingual (Spanish/English) registered Psychologist with a Masters Degree in Counselling and Psychotherapy. Through a variety of caring and supportive interventions, I guide you towards developing greater awareness of what may be getting in your way of achieving emotional wellbeing. I seek to empower you to access and utilise your inner resources creating self-knowledge and greater resilience to successfully manage life challenges.
Hello and welcome to my profile! I'm Sara, a bilingual (Spanish/English) registered Psychologist with a Masters Degree in Counselling and Psychotherapy. Through a variety of caring and supportive interventions, I guide you towards developing greater awareness of what may be getting in your way of achieving emotional wellbeing. I seek to empower you to access and utilise your inner resources creating self-knowledge and greater resilience to successfully manage life challenges.
(08) 6206 8768 View (08) 6206 8768
Photo of Nadia Truong - Nadia Truong CARE Psychology Services , PsyBA General, Psychologist
Nadia Truong CARE Psychology Services
Psychologist, PsyBA General
Verified Verified
Edgewater, WA 6027
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
Nadia is a registered psychologist who places great emphasis on developing a therapeutic relationship with her clients and applies an individualised, client-centred approach to therapy. Her strengths-based approach helps clients to feel centred, affirmed, resilient and empowered so they can achieve potential personal growth. She is committed to a holistic approach to comprehensively address the various factors that may undermine a person’s resilience and sense of wellbeing. Nadia is also a Board Approved Supervisor with over 20 years of experience in the mental health sector.
(08) 6219 3897 View (08) 6219 3897
Photo of Mark Roussel, MC, PACFA, Psychotherapist
Mark Roussel
Psychotherapist, MC, PACFA
Verified Verified
Joondalup, WA 6027
I help individuals and couples gain some clarity and self awareness around their core concerns. As a male counsellor I often see the benefit of being able to give that different perspective as a man to men and women. Most people are concerned with how they relate to themselves and others. Love, belonging, intimacy, impact, significance, security all these deeper questions are at core of what it means to be human and function in the world. Who am I? How do I relate? Am I loved? Can I love? These question and concerns are often driving us. I help people explore these aspects of ourselves.
I help individuals and couples gain some clarity and self awareness around their core concerns. As a male counsellor I often see the benefit of being able to give that different perspective as a man to men and women. Most people are concerned with how they relate to themselves and others. Love, belonging, intimacy, impact, significance, security all these deeper questions are at core of what it means to be human and function in the world. Who am I? How do I relate? Am I loved? Can I love? These question and concerns are often driving us. I help people explore these aspects of ourselves.
(08) 6206 8296 View (08) 6206 8296
Photo of Laura Pope - Laura Pope Springboard Perth Counselling Service, MA, AMHSW, Clinical Social Work/Therapist
Laura Pope Springboard Perth Counselling Service
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ocean Reef, WA 6027
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
Laura is a registered Medicare provider with over 20 years’ experience working in a professional capacity with children, adults, couples and families in various mental health, disability, and educational settings. Laura is passionate about supporting the quality of therapists and continues to enjoy her additional role as a supervisor for qualified practitioners/students. Laura adopts an eclectic approach to counselling incorporating many contemporary models, which include Cognitive-Behavioural Therapy, Narrative Therapy, Family & Couples Therapy, Solution-focused and EMDR to address areas of concern and difficulty.
(08) 7079 4694 View (08) 7079 4694
Photo of Bonnie Bentley (Somatic Sexologist)
Bonnie Bentley (Somatic Sexologist)
Verified Verified
Joondalup, WA 6027
Not accepting new clients
My approach to therapy is heart-centred and holistic. I believe our bodies are extremely intelligent, and that we can create lasting change in our lives by working with the mind and body together, as one connected system.
My approach to therapy is heart-centred and holistic. I believe our bodies are extremely intelligent, and that we can create lasting change in our lives by working with the mind and body together, as one connected system.
(08) 6206 8537 View (08) 6206 8537
Photo of Samantha Hill, MPsych, PsyBA - Couns. Psych., Psychologist
Samantha Hill
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Joondalup, WA 6027
Waitlist for new clients
I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body. I use an integration of different evidence based psychological therapies including EMDR therapy. I believe in helping individuals to understand what has happened in the past, how this is impacting what is happening today and working collaboratively to heal trauma and move towards a healthy future.
I work with individuals, parents, couples and families and offer formulation and treatment for a full range of mental health & relationship issues. I believe in a whole person approach, which focuses on the brain, mind and body. I use an integration of different evidence based psychological therapies including EMDR therapy. I believe in helping individuals to understand what has happened in the past, how this is impacting what is happening today and working collaboratively to heal trauma and move towards a healthy future.
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See more therapy options for 6027

How does your Counsellor compare?

Number of Counsellors in 6027

70+

Average cost per session

$150

Counsellors in 6027 who prioritize treating:

83% Anxiety
81% Depression
79% Relationship Issues
75% Self Esteem
74% Stress
72% Coping Skills
71% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

58% Bupa
55% Medicare Rebates
45% NDIS

How Counsellors in 6027 see their clients

92% In Person and Online
8% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 6027?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.