Counselling in 5043
I work alongside all people with a range of psychological, behavioural and social problems including anxiety, depression, stress, grief, loss, addiction, relationship breakdown, suicidal ideation, and abuse. My hope is to facilitate growth and change whilst respecting individuality. I bring a warm, encouraging and natural approach to counselling that enables collaboration, trust and safety to be established.
I work alongside all people with a range of psychological, behavioural and social problems including anxiety, depression, stress, grief, loss, addiction, relationship breakdown, suicidal ideation, and abuse. My hope is to facilitate growth and change whilst respecting individuality. I bring a warm, encouraging and natural approach to counselling that enables collaboration, trust and safety to be established.
I can offer to navigate alongside you in your life's transitions. This means that you don't need to journey through alone, or struggle so hard with life. I will provide assistance with getting out of your stuck feelings that you may be experiencing and provide a focus on your mental health wellbeing to help you to find what works best for you. I will always offer what might suit you, for where you are right now in your life, and do this in a respectful way. I work in a holistic way and view you and your life situation together, as my main focus.
I can offer to navigate alongside you in your life's transitions. This means that you don't need to journey through alone, or struggle so hard with life. I will provide assistance with getting out of your stuck feelings that you may be experiencing and provide a focus on your mental health wellbeing to help you to find what works best for you. I will always offer what might suit you, for where you are right now in your life, and do this in a respectful way. I work in a holistic way and view you and your life situation together, as my main focus.
Hello! My name is Cathleen and I am an Accredited Mental Health Social Worker (AMHSW). My approach is compassionate, person-centered, warm and supportive. In our sessions, I aim to create a safe space where you can be open and vulnerable. We'll work together to explore and unlock parts of yourself, fostering self-awareness and recognizing that you are the expert on your own life and experiences. I strongly believe in the importance of the client-therapist relationship, built on trust and a warm environment, where you can feel safe to share and grow.
Hello! My name is Cathleen and I am an Accredited Mental Health Social Worker (AMHSW). My approach is compassionate, person-centered, warm and supportive. In our sessions, I aim to create a safe space where you can be open and vulnerable. We'll work together to explore and unlock parts of yourself, fostering self-awareness and recognizing that you are the expert on your own life and experiences. I strongly believe in the importance of the client-therapist relationship, built on trust and a warm environment, where you can feel safe to share and grow.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Guys, are you sick and tired of waking up sick and tired? Monotonous cycles feel automated, leading to feelings of hopelessness in the daily grind. This can lead to procrastination, anxieties, diminished self-worth or addiction. I know how harrowing this can be. Reaching out for help can be daunting and confronting. Talking with family or friends feels too close to home. Don’t let your thoughts and feelings take a back seat by internalising or ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Tim Lindeberg
Psychotherapist, MA, ACA-L2
Verified Verified
Morphettville, SA 5043 (Online Only)
Waitlist for new clients
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Hi and welcome to Calm Cove Therapy. Are you wondering about seeking help but finding the process daunting and overwhelming? I’m here to assist you with taking this courageous step easier! My mission is to empower clients to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I am passionate about helping others heal and discover the richness of their inner worlds through powerful use of therapy (such as EMDR, Schema Therapy and other modalities). This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a life that is meaningful and fulfilling.
Hi and welcome to Calm Cove Therapy. Are you wondering about seeking help but finding the process daunting and overwhelming? I’m here to assist you with taking this courageous step easier! My mission is to empower clients to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I am passionate about helping others heal and discover the richness of their inner worlds through powerful use of therapy (such as EMDR, Schema Therapy and other modalities). This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a life that is meaningful and fulfilling.
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Whatever the issue, my first aim is to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Trauma survivors may grapple with debilitating symptoms such as hyper-vigilance, and emotional dysregulation, seeking to regain a sense of safety and control. A struggling couple may strive to rebuild trust, connection, teamwork, and restore intimacy in their relationship. Grieving individuals may require support in navigating grief and adjusting to life after loss. Those battling anxiety and stress may seek strategies to manage overwhelming emotions and be more at ease with self and life.
Whatever the issue, my first aim is to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Trauma survivors may grapple with debilitating symptoms such as hyper-vigilance, and emotional dysregulation, seeking to regain a sense of safety and control. A struggling couple may strive to rebuild trust, connection, teamwork, and restore intimacy in their relationship. Grieving individuals may require support in navigating grief and adjusting to life after loss. Those battling anxiety and stress may seek strategies to manage overwhelming emotions and be more at ease with self and life.
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
More Therapists Nearby
Snow Chen - Sunflower Mental Health and Wellbeing
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Pasadena, SA 5042
Are anxiety, depression, emotional distress or relationship issues weighing you down? Often, these are tied to complex trauma and the trauma induced unhelpful behavior, emotional and cognitive patterns, which many don't realize. If you find it hard to upset others, struggle to meet expectations, worry about opinions or feel empty, you might be caught in this cycle. This can lead to low self-esteem and neglecting your own needs. Breaking the traps involves self-discovery, addressing the roots of your struggles, and healing your inner traumatized child. Let's work together to reclaim your self-worth and empower the growth.
Are anxiety, depression, emotional distress or relationship issues weighing you down? Often, these are tied to complex trauma and the trauma induced unhelpful behavior, emotional and cognitive patterns, which many don't realize. If you find it hard to upset others, struggle to meet expectations, worry about opinions or feel empty, you might be caught in this cycle. This can lead to low self-esteem and neglecting your own needs. Breaking the traps involves self-discovery, addressing the roots of your struggles, and healing your inner traumatized child. Let's work together to reclaim your self-worth and empower the growth.
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
See more therapy options for 5043
How does your Counsellor compare?
Number of Counsellors in 5043
10+
Average cost per session
$130
Counsellors in 5043 who prioritize treating:
88% | Anxiety |
76% | Self Esteem |
71% | Depression |
71% | Stress |
59% | Coping Skills |
53% | Life Transitions |
47% | Bereavement |
Average years in practice
13 Years
Top 3 insurances accepted
71% | Other |
71% | Bupa |
71% | Teachers Health |
How Counsellors in 5043 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 5043?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.