Counselling in 4000

Have you ever noticed that you seem to have some significant negative landmarks from childhood that: 1. Make you feel like you’re permanently damaged, or 2. Mean you are easily triggered into fight, flight or freeze mode in some way, or 3. Make you feel like you can’t cope as well as other people, or 4. Make it hard for you to be able to control your emotions, or 5. Make it hard for you to trust others, or 6. Somehow get in the way of being able to get or maintain healthy friendships or romantic relationships? If this sounds like you, you might have some unresolved trauma or overwhelming experiences that need processing to resolve.

My methodology aims to explore deeper insights into the self to help clients make more informed and healthier decisions about their present and future. Through the client and psychologist working together, meaningful growth is possible. As a psychologist, I provide a secure environment in which to turn your mental health concerns into opportunities for well-being.

Daniel is a friendly and compassionate psychologist who enjoys working with adolescents and adults across the lifespan. He has worked in a number of public and private therapeutic settings, and is dedicated to helping his clients to achieve their personal goals and improve well-being through the development of a strong therapeutic relationship combined with practical, evidence-based treatment methods.

Looking for support with your intimate relationship(s), especially if things aren't going smoothly? As a counsellor specializing in alternative relationship styles (ethical non-monogamy, open relationships, polyamory, and kink dynamics) I can help you navigate the complexities of your relationship(s). As a queer, pansexual, and polyamorous person (she/her) living an ENM lifestyle, I truly understand where you're coming from.

Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports

I am a highly-experienced relationship counsellor having worked with couples for more than 20 years. Effective results from relationship counselling happen when the therapist is able to quickly get a handle of the difficulties in a way that is impartial, skilled, informative and supportive. Only then are both partners in the best position to find long-lasting and loving ways forward together.

I enjoy working with clients who are motivated to make some changes to reach a more fulfilled and meaningful life. Especially clients who are struggling to manage their anxiety and stress, finding it difficult to adjust to life transitions (i.e. starting university, career changes, or relationship breakup), or going through self-esteem and body image issues.

I specialise in guiding women through life's transitions, whether you are embarking on a new project, navigating changes in your personal or professional life, or working to build confidence and focus, planned or unexpected. Many of my clients are at a crossroads, seeking to find or redefine themselves and their paths. I provide a nurturing and empowering space for you to explore these transitions, addressing the unique challenges you face. My approach helps you find balance, rediscover your inner strength, and connect with your true self to enable personal growth and build resilience.

Welcome! I'm Rebecca Ryan Director and Psychologist at Mapping Minds Psychology. I specialise in the assessment (and diagnosis) of neurodevelopmental differences in children (e.g., ADHD, Autism, Learning differences (e.g., dyslexia), cognition/IQ, and behavioural and emotional functioning. My comprehensive assessment process is based on psychological best practice and considers the whole child to deliver a diagnostic overview of their neurotype, strengths and difficulties and emotional experiences. This provides a solid foundation on which to build child-centered intervention, support and understanding.

Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Is your relationship in distress or not as fulfilling as you’d like? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.

Are you struggling with life's challenges? Feeling low, anxious or stressed? Finding a non-judgemental private space to take your concerns, where you can focus on your own needs exclusively, can be a relief. You can safely address work issues, relationships, challenging life events (no matter how big or small) and uncomfortable feelings. Know you're not alone. We ALL need support once in a while.

At Small Steps Counselling I specialise in providing dedicated, one-to-one: Counselling for adult clients; Peer Supervision for student and practising counsellors; Student & Practitioner Support for counselling students, newly graduated counsellors and early-years practising counsellors. My goal with any of my services is to foster a collaborative, supportive and empowering environment where we take small, client-lead steps together to address your presenting concerns, identify and develop your coping skills and find the right personal and professional supports you need to continue processing, healing, growing & thriving.

Do you feel angry and don't know why? Have you lost your self-confidence? Does going to a busy public place give you feelings of anxiety, where the stress just grips you? Have you recently been struggling in your relationship with your partner and feel like you are not being heard? Are you struggling to get out of bed in the morning after enduring a night of negative thoughts that will not go away? If you are currently going through any of the above, then it may help you to know that around 3.2 million Australians between the ages of 16 & 85 have experienced anxiety, depression or another psychological issue in the last 12 months.

Johanna Badenhorst is a Brisbane-based holistic psychologist who supports clients with general wellbeing, perinatal and infant mental health, and women's health concerns. Clients may be experiencing various issues such as anxiety, depression, trauma, adjustment difficulties, ADHD or Autism, an eating disorder, or parenting concerns. They may seek to address emotional struggles, healthy parent-child attachment, and enhance their own self-care practices. Client goals may include finding effective coping strategies, improving emotional resilience, fostering a positive parenting experience, and optimising their mental health.

As an integrative counsellor I work relationally with the client. My experience volunteering for Mind, a UK charity, has given me an invaluable experience of working with clients that present with a wide range of presenting problems. I have also worked with Armed Forces veterans community dealing with service related and non-service related issues. Since setting up practice in Australia I have worked with a wide range of clients, including children that are waiting to be, or that have been diagnosed with Autism Spectrum Disorder this has also included their families to help adjust in parenting styles.

Hi, I'm Louise, counsellor, mum of 2 kids and 2 cats, and ADHDer. If you feel overwhelmed, stressed, anxious, angry, exhausted with all the things you’re juggling at work and at home - You are not alone! Many of my clients feel the pressure, stress, anxiety and anger of doing so much. (And of course so do I. As an ADHDer, I get it.) What if I could help with tools and strategies to dial down overwhelm, and reduce stress, anxiety and anger? I would love to help you to make changes and live a life that’s calmer, more positive and rewarding; moving forward with a focus on what’s important to you and how you want to live your best life.

Hi I’m Jo. I am a psychologist with a Master of Clinical Psychology from QUT. I am currently undertaking a registrar program to be endorsed as a Clinical Psychologist (which means I am doing extra training and supervision in this area). I have experience working within university and public hospital settings, most recently the public perinatal psychology service at Catherine’s House and have a particular interest in helping women and men adjusting to pregnancy and parenthood. Beyond this, I also have interest and experience with a range of mental health presentations, and work within an evidence-based framework.

I am a therapist that has over 12 years of experience in working alongside adults, children, young people and families to support them to overcome crisis and achieve positive change in their life. I aims to provide a safe and non-judgemental space where clients can feel safe, heard, and get to know themselves better as they heal through their challenges, learn new strategies to deal with the challenging aspects in life and facilitate personal growth. I have extensive experience in working with individuals who have experienced childhood trauma, domestic and family violence, and mental health.

Highly skilled at rapport building, Mary Ann guarantees a holistic, non-judgemental, confidential, caring and empathic service. Each client is an individual with unique choices that are respected. Clients are never labelled and the problem is separated from the client. This approach assists both client and therapist to view the problem as external to the client. The client is not the problem and therefore becomes liberated from it, so that the problem can be looked at, unpacked and successfully tackled from the outside. In this way, clients are supported to discover positive solutions, creating their chosen future and wellbeing.