Photo of Rykie Smith, MA, Psychotherapist
Rykie Smith
Psychotherapist, MA
Verified Verified
Benalla, VIC 3672
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.
(03) 4708 4344 View (03) 4708 4344
Photo of Olivia Clayton, MPsych, PsyBA - Clin. Psych, Psychologist
Olivia Clayton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Benalla, VIC 3672  (Online Only)
Olivia is a Director and Clinical Psychologist at Collected Minds. As a registered psychologist since 2009, with recent clinical endorsement, Olivia is passionate about supporting clients to develop meaningful goals and live life more consistently with their personal values. She will work collaboratively with you in order to tailor her approach to the individual, utilising a variety of evidence-based psychological treatments including Acceptance and Commitment Therapy, Motivational Interviewing and Cognitive Behavioural Therapy techniques.
Olivia is a Director and Clinical Psychologist at Collected Minds. As a registered psychologist since 2009, with recent clinical endorsement, Olivia is passionate about supporting clients to develop meaningful goals and live life more consistently with their personal values. She will work collaboratively with you in order to tailor her approach to the individual, utilising a variety of evidence-based psychological treatments including Acceptance and Commitment Therapy, Motivational Interviewing and Cognitive Behavioural Therapy techniques.
(08) 6800 6363 View (08) 6800 6363
Photo of Amy Webster, AMHSW, Clinical Social Work/Therapist
Amy Webster
Clinical Social Work/Therapist, AMHSW
Verified Verified
Benalla, VIC 3672
I am an Accredited Mental Health Social Worker with 15 years of dedicated clinical experience in mental health and community services. Throughout my career, I have supported individuals in diverse roles, including therapeutic work with children and families within the Child Protection system, family violence & sexual assault services, and Child and Adolescent Mental Health services. My passion lies in supporting individuals impacted by trauma, loss/grief, adjustment difficulty, anxiety, early attachment and relational disruptions. I am especially dedicated to early intervention with children and their families.
I am an Accredited Mental Health Social Worker with 15 years of dedicated clinical experience in mental health and community services. Throughout my career, I have supported individuals in diverse roles, including therapeutic work with children and families within the Child Protection system, family violence & sexual assault services, and Child and Adolescent Mental Health services. My passion lies in supporting individuals impacted by trauma, loss/grief, adjustment difficulty, anxiety, early attachment and relational disruptions. I am especially dedicated to early intervention with children and their families.
(03) 4714 0356 View (03) 4714 0356
Photo of Lili Korndorffer, MA, PsyBA - Clin. Psych, Psychologist
Lili Korndorffer
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Benalla, VIC 3672
I am a registered clinical psychologist, experienced working with people across the lifespan in private practice, community health and education settings. I am currently taking new clients aged 12+ for individual therapy working with a range of mental health, socioemotional and behavioural difficulties.
I am a registered clinical psychologist, experienced working with people across the lifespan in private practice, community health and education settings. I am currently taking new clients aged 12+ for individual therapy working with a range of mental health, socioemotional and behavioural difficulties.
(03) 4708 5071 View (03) 4708 5071
Photo of Paige Zamperoni - The Space Consulting and Counselling , MA, AMHSW, Clinical Social Work/Therapist
The Space Consulting and Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Benalla, VIC 3672
I am an Accredited Mental Health Social Worker who has a Master’s degree in Social Work and Bachelors degree in Psychological Science. I have worked with a range of people in various roles within homelessness, acute and community mental health, and sexual assault. My passion is supporting people who have been impacted by trauma or have mental health concerns. I believe that no one will go through life without experiencing emotional challenges. I draw upon different psychological strategies including EMDR therapy, CBT and trauma focused modalities.
I am an Accredited Mental Health Social Worker who has a Master’s degree in Social Work and Bachelors degree in Psychological Science. I have worked with a range of people in various roles within homelessness, acute and community mental health, and sexual assault. My passion is supporting people who have been impacted by trauma or have mental health concerns. I believe that no one will go through life without experiencing emotional challenges. I draw upon different psychological strategies including EMDR therapy, CBT and trauma focused modalities.
(03) 4713 7239 View (03) 4713 7239
Photo of Amanda Sacco, MA, PACFA, Counsellor
Amanda Sacco
Counsellor, MA, PACFA
Verified Verified
Benalla, VIC 3672
Connection Matters Counselling is a specialist counselling service for couples and families. The happiness we enjoy in relationships is strongly linked to our ability to communicate effectively, yet often we have limited experience with being taught this crucial skill. Lack of communication can result in increasing conflict or distance regarding several challenges such as navigating the impact of an affair, family, stepfamily and in-law dynamics, financial strain, difference in goals and values, resentment and grudges, lack of emotional support, trust and jealously issues and intimacy and sexuality challenges.
Connection Matters Counselling is a specialist counselling service for couples and families. The happiness we enjoy in relationships is strongly linked to our ability to communicate effectively, yet often we have limited experience with being taught this crucial skill. Lack of communication can result in increasing conflict or distance regarding several challenges such as navigating the impact of an affair, family, stepfamily and in-law dynamics, financial strain, difference in goals and values, resentment and grudges, lack of emotional support, trust and jealously issues and intimacy and sexuality challenges.
(03) 4708 5773 View (03) 4708 5773
Photo of Kristina Nola Kosmac - Sticksnstones therapeutic services, MA, PACFA, Psychotherapist
Sticksnstones therapeutic services
Psychotherapist, MA, PACFA
Verified Verified
Benalla, VIC 3672
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . I am an Accredited Mental Health Social Worker, Registered EMDR practitioner, Registered Sandplay and Expressive therapist and Certified level 2 IFS Therapist . Registered as a clinical member of the International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT .
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . I am an Accredited Mental Health Social Worker, Registered EMDR practitioner, Registered Sandplay and Expressive therapist and Certified level 2 IFS Therapist . Registered as a clinical member of the International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT .
(03) 8737 9402 View (03) 8737 9402
Photo of Andrea Morrison, ACA-L1, Counsellor
Andrea Morrison
Counsellor, ACA-L1
Verified Verified
Benalla, VIC 3672  (Online Only)
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor or coach for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA.
(08) 6835 6271 View (08) 6835 6271
Photo of Brianna King - Light the Way Counselling, ACA-L1, Counsellor
Light the Way Counselling
Counsellor, ACA-L1
Verified Verified
Benalla, VIC 3672  (Online Only)
Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Do you want to become more balanced, peaceful, secure & connected in all areas of life? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious programming.
Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Do you want to become more balanced, peaceful, secure & connected in all areas of life? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious programming.
(08) 9932 0333 View (08) 9932 0333

More Therapists Nearby

Photo of Courtney Brown, PsyBA General, Psychologist
Courtney Brown
Psychologist, PsyBA General
Verified Verified
Wangaratta, VIC 3677  (Online Only)
Hello and Welcome! My therapeutic style is guided by the belief that each individual possesses an innate capacity for self-healing. I view therapy as a transformative journey, uncovering pathways towards healing and personal growth. My practice delivers evidence-based treatments, ensuring you receive the highest standard of care on your healing path. I embrace an integrative philosophy, prioritising person-centred, trauma-informed, and holistic approaches that honour the complexities and interconnectedness of mind, body, spiritual and relational dimensions of self.
Hello and Welcome! My therapeutic style is guided by the belief that each individual possesses an innate capacity for self-healing. I view therapy as a transformative journey, uncovering pathways towards healing and personal growth. My practice delivers evidence-based treatments, ensuring you receive the highest standard of care on your healing path. I embrace an integrative philosophy, prioritising person-centred, trauma-informed, and holistic approaches that honour the complexities and interconnectedness of mind, body, spiritual and relational dimensions of self.
View
Photo of Andrea Pavarino, MPsych, PsyBA - Clin. Psych, Psychologist
Andrea Pavarino
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Wangaratta, VIC 3677
I help adults struggling with emotional and psychological problems in a compassionate and collaborative way. I aim to work as time efficiently as possible tailoring my interventions to individual clients’ needs. I am a registered clinical psychologist with experience in working in outpatient and inpatient public mental health with a range of mental health disorders and presentations. In addition to relieving symptoms of common psychological difficulties such as anxiety or depression, I believe that psychotherapy creates the potential for transformative and life-long change.
I help adults struggling with emotional and psychological problems in a compassionate and collaborative way. I aim to work as time efficiently as possible tailoring my interventions to individual clients’ needs. I am a registered clinical psychologist with experience in working in outpatient and inpatient public mental health with a range of mental health disorders and presentations. In addition to relieving symptoms of common psychological difficulties such as anxiety or depression, I believe that psychotherapy creates the potential for transformative and life-long change.
(03) 4708 4034 View (03) 4708 4034
Photo of Ros Baxter, ACA-L1, Counsellor
Ros Baxter
Counsellor, ACA-L1
Verified Verified
Wangaratta, VIC 3677
I’d love to welcome you into my beautiful space! Inside or outside, your choice but a warm drink and a rug by my fire pit on a glorious sunny wintery day is very calming ! I provide a variety of holistic therapies with empathy, authenticity, fun and laughter while achieving great results! Through my own experience of trauma I know what it’s like to feel shame and unworthiness, meaning I am able to walk in the shoes of many of my clients .I educate my clients in somatic (body) based therapies which regulate the nervous system reducing feelings of overwhelm and enabling them to regain a sense of calm in this often chaotic world .
I’d love to welcome you into my beautiful space! Inside or outside, your choice but a warm drink and a rug by my fire pit on a glorious sunny wintery day is very calming ! I provide a variety of holistic therapies with empathy, authenticity, fun and laughter while achieving great results! Through my own experience of trauma I know what it’s like to feel shame and unworthiness, meaning I am able to walk in the shoes of many of my clients .I educate my clients in somatic (body) based therapies which regulate the nervous system reducing feelings of overwhelm and enabling them to regain a sense of calm in this often chaotic world .
(02) 5023 5235 View (02) 5023 5235
Photo of Tanya Gower - Transpose Therapy and Wellness , MSc, ACA-L2, Counsellor
Transpose Therapy and Wellness
Counsellor, MSc, ACA-L2
Verified Verified
Wangaratta, VIC 3677
Tanya is driven by a passion for empowering individuals to embrace their best selves, helping them navigate the highs and lows of life with resilience and confidence. Her enthusiasm extends to supporting the Queer community, where she delights in assisting people as they discover and celebrate their authentic identities. As a self-described “neurospicy” individual, Tanya also has a special place in her heart for working with neurodivergent people, championing their unique abilities in a world that often struggles to appreciate them.
Tanya is driven by a passion for empowering individuals to embrace their best selves, helping them navigate the highs and lows of life with resilience and confidence. Her enthusiasm extends to supporting the Queer community, where she delights in assisting people as they discover and celebrate their authentic identities. As a self-described “neurospicy” individual, Tanya also has a special place in her heart for working with neurodivergent people, championing their unique abilities in a world that often struggles to appreciate them.
(08) 7665 8775 View (08) 7665 8775
Photo of Smitha Vincent, AMHSW, Clinical Social Work/Therapist
Smitha Vincent
Clinical Social Work/Therapist, AMHSW
Verified Verified
Violet Town, VIC 3669
Accepting NEW Referrals. Initial Session Offered Within Two Weeks. I am an experienced social worker having worked in hospital and community settings. I am an AASW (Australian Association of Social Workers) Accredited Mental Health Social Worker. I am an EMDR therapist with full membership with EMDR association of Australia. I am passionate about supporting people experiencing depression, anxiety, chronic pain, childhood trauma, borderline personality disorder, anger management, emotional dysregulation, bereavement/grief & loss, life transitions, workplace issues and relationship challenges.
Accepting NEW Referrals. Initial Session Offered Within Two Weeks. I am an experienced social worker having worked in hospital and community settings. I am an AASW (Australian Association of Social Workers) Accredited Mental Health Social Worker. I am an EMDR therapist with full membership with EMDR association of Australia. I am passionate about supporting people experiencing depression, anxiety, chronic pain, childhood trauma, borderline personality disorder, anger management, emotional dysregulation, bereavement/grief & loss, life transitions, workplace issues and relationship challenges.
(03) 4823 8372 View (03) 4823 8372
Photo of Dr Rhonda Emonson - Law Res, PhD, AMHSW, Clinical Social Work/Therapist
Dr Rhonda Emonson - Law Res
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Wangaratta, VIC 3677
Transforming challenges into triumphs is the focus when you work with Rhonda. Todays' workplace is really where you need to be. Onsite, at an office, at home or in transit. If there is no set location, online sessions are a real option. If there is an opportunity to meet in person, we can make that work. Your location or time zone is not a barrier to participating in professional sessions.
Transforming challenges into triumphs is the focus when you work with Rhonda. Todays' workplace is really where you need to be. Onsite, at an office, at home or in transit. If there is no set location, online sessions are a real option. If there is an opportunity to meet in person, we can make that work. Your location or time zone is not a barrier to participating in professional sessions.
(08) 6801 1016 View (08) 6801 1016
Photo of Nicole Andrea Jackson - Nicole Jackson Counselling & Psychotherapy, PACFA, Counsellor
Nicole Jackson Counselling & Psychotherapy
Counsellor, PACFA
Verified Verified
Wangaratta, VIC 3677
Not accepting new clients
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
(02) 6045 9031 View (02) 6045 9031
Photo of Lucia DaPos, ACA-L2, Counsellor
Lucia DaPos
Counsellor, ACA-L2
Verified Verified
Wangaratta, VIC 3677
I support adult men and women - please visit my website to find out more about what I may be able to offer you. The website offers you insight into what counselling can offer. It may help you identify with how you or someone you care about has been feeling : https://luciadapos.com.au/about-you/ Do not hesitate to reach out via email if you have questions. Looking forward to working with you.
I support adult men and women - please visit my website to find out more about what I may be able to offer you. The website offers you insight into what counselling can offer. It may help you identify with how you or someone you care about has been feeling : https://luciadapos.com.au/about-you/ Do not hesitate to reach out via email if you have questions. Looking forward to working with you.
(03) 4713 5255 View (03) 4713 5255
Photo of Rebecca Nidorf - Free Form Creative Arts Therapy for Children, MA, AThR, Psychotherapist
Free Form Creative Arts Therapy for Children
Psychotherapist, MA, AThR
Verified Verified
Wangaratta, VIC 3677
Not accepting new clients
Rebecca is a multi-modal creative therapist who specialises in working with children aged 0-10 and their families. It can be hard for children to understand big emotions and talk about their feelings. Some life experiences are too big, painful or confusing to express in words. Rebecca helps children to work through these issues through playful and fun psychological techniques. When we explore an issue creatively, we can begin to look at it from another point of view, and learn how to cope with and discuss emotions or difficulties in a supportive and caring environment. No artistic skill is required to participate.
Rebecca is a multi-modal creative therapist who specialises in working with children aged 0-10 and their families. It can be hard for children to understand big emotions and talk about their feelings. Some life experiences are too big, painful or confusing to express in words. Rebecca helps children to work through these issues through playful and fun psychological techniques. When we explore an issue creatively, we can begin to look at it from another point of view, and learn how to cope with and discuss emotions or difficulties in a supportive and caring environment. No artistic skill is required to participate.
View

Online Therapists

Photo of Mae Anuchartkeattikul - Mae - Flow of Life Psychotherapy, PACFA, Psychotherapist
Mae - Flow of Life Psychotherapy
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Kingsbury, VIC 3083  (Online Only)
I’m an integrative psychotherapist registered with PACFA, and I take a collaborative approach at the heart of my work. This means I focus on empowering you to make decisions that feel right for you, enhancing your autonomy and personal clarity. I believe therapy isn’t only for times of crisis; it can also be a meaningful act of self-care. Whether you’re facing a difficult moment or seeking personal growth, I’m here to support you on your journey.
I’m an integrative psychotherapist registered with PACFA, and I take a collaborative approach at the heart of my work. This means I focus on empowering you to make decisions that feel right for you, enhancing your autonomy and personal clarity. I believe therapy isn’t only for times of crisis; it can also be a meaningful act of self-care. Whether you’re facing a difficult moment or seeking personal growth, I’m here to support you on your journey.
(03) 8400 0345 View (03) 8400 0345
Photo of Anugrah Bhagwat - Anugrah Bhagwat - Yellow Brick Counseling, MSc, PsyBA General, Psychologist
Anugrah Bhagwat - Yellow Brick Counseling
Psychologist, MSc, PsyBA General
Verified Verified
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.
(02) 4504 0193 View (02) 4504 0193

See more therapy options for 3672

How does your Counsellor compare?

Number of Counsellors in 3672

< 10

Counsellors in 3672 who prioritize treating:

89% Anxiety
78% Depression
78% Trauma and PTSD
56% Relationship Issues
56% Behavioural Issues
56% Suicidal Ideation
56% Stress

Average years in practice

7 Years

Top 3 insurances accepted

100% Medicare Rebates
50% Other
50% Any/Out-of-network Insurance

How Counsellors in 3672 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 3672?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.