Counselling in 3150
![Photo of Candice Mace, PsyBA General, Psychologist](https://photos.psychologytoday.com/05f55c9f-13e1-4058-9703-6a6351fb86d4/1/320x400.jpeg)
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
My counselling style is gentle and collaborative with the ability to create rapport quickly – I intend to create a safe, supportive and affirming place where the counselling work is empowering and enriching. I use a person-centred and trauma-informed cognitive behavioural approach in my work, which also includes elements of ACT, DBT, Schema and psychodynamic therapies. I see my work as a real honour to work with people, quite often at their most vulnerable, and I really value the time I spend with my clients as we explore and collaborate on our therapy experience together.
![Photo of Joanne Deaker](https://photos.psychologytoday.com/09af29af-59cf-42a7-9bf9-39a5ac65011b/1/320x400.jpeg)
Do you remember a time when... life felt good, easy and familiar? When struggle, mistrust and that sense of feeling lost in it all weren’t the “norm”? Do those days feel like a distant memory? Hi, I’m Joanne and I may just have the tools to help you, so you can feel good in life again. I use a unique combination of creative (arts therapy) and embodied (somatic) processes to help you get out of your head and into your body so we can go deep, get to the root of your challenges and move them. I specialize in: recovery from divorce/relationship endings; and also, breaking free from 'good girl or nice guy syndrome'.
Do you remember a time when... life felt good, easy and familiar? When struggle, mistrust and that sense of feeling lost in it all weren’t the “norm”? Do those days feel like a distant memory? Hi, I’m Joanne and I may just have the tools to help you, so you can feel good in life again. I use a unique combination of creative (arts therapy) and embodied (somatic) processes to help you get out of your head and into your body so we can go deep, get to the root of your challenges and move them. I specialize in: recovery from divorce/relationship endings; and also, breaking free from 'good girl or nice guy syndrome'.
![Photo of Magdalen Ser, MSc](https://photos.psychologytoday.com/50df47b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Magdalen Ser
EMDRAA Accredited Practitioner, MSc
Verified Verified
Wheelers Hill, VIC 3150
Waitlist for new clients
Trauma affects mental and emotional processes, disrupts brain/nervous system physiology and impairs attachment/relational experiences. Are you looking for therapy beyond traditional talk therapy for post trauma growth and resiliency? I am an UK and USA trained, Medicare -registered, trauma and attachment therapist with over 30 years of clinical experience offering mind-body integrative psychotherapy incorporating modalities such as EMDR, Neurofeedback (Neurotherapy) Internal Family Systems, Ego State Therapy, Interpersonal Psychotherapy and Somatic Psychotherapy.
Trauma affects mental and emotional processes, disrupts brain/nervous system physiology and impairs attachment/relational experiences. Are you looking for therapy beyond traditional talk therapy for post trauma growth and resiliency? I am an UK and USA trained, Medicare -registered, trauma and attachment therapist with over 30 years of clinical experience offering mind-body integrative psychotherapy incorporating modalities such as EMDR, Neurofeedback (Neurotherapy) Internal Family Systems, Ego State Therapy, Interpersonal Psychotherapy and Somatic Psychotherapy.
![Photo of Robert McInnes, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/5275abe9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates. I use the latest techniques in attachment theory to work through couples issues.
I am a clinical counsellor with 18 years experience and specializing in couples conflict and in anger management, particularly those facing criminal charges, domestic, violence or intervention orders, providing court approved certificates. I use the latest techniques in attachment theory to work through couples issues.
![Photo of David Williamson - Karinya Counselling Centre, ACA-L2, Counsellor](https://photos.psychologytoday.com/e2b76635-663e-4e69-ab24-075b1a5f8a78/1/320x400.jpeg)
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
Karinya offers high quality professional counselling services to anyone regardless of race, gender, lifestyle, religion, or status.
![Photo of Roohi Ahmad - Connect with Counselling, ACA-L2, Counsellor](https://photos.psychologytoday.com/27b1473d-8dbb-46cd-bf29-ca4c00d7f292/2/320x400.jpeg)
I have a passion for supporting individuals and couples resolve interpersonal conflicts, identify underlying issues damaging interpersonal relationships, discover lost passion, rekindle friendship, and gain understanding of their triggers. I work with clients in a wholistic way to help them navigate challenging situations. I help individuals and couples identify thought patterns that could be influencing their emotions and behaviours. I am a person-centred counsellor with expertise in working with people from diverse backgrounds. I provide face-to-face and video counselling sessions after hours and on weekends.
I have a passion for supporting individuals and couples resolve interpersonal conflicts, identify underlying issues damaging interpersonal relationships, discover lost passion, rekindle friendship, and gain understanding of their triggers. I work with clients in a wholistic way to help them navigate challenging situations. I help individuals and couples identify thought patterns that could be influencing their emotions and behaviours. I am a person-centred counsellor with expertise in working with people from diverse backgrounds. I provide face-to-face and video counselling sessions after hours and on weekends.
![Photo of May Yeung - Metocha Play Therapy, MA](https://photos.psychologytoday.com/1ed1b35d-8f2a-4ad3-a3a3-1034930a5b5e/6/320x400.jpeg)
Our play therapy approach combines the power of play and creative arts with social-emotional learning and creative problem-solving guided by over ten years of experience play therapist. This empowers our clients, giving them the tools to externalize their unconscious emotions that cannot be explained and thought about and embark on a transformative journey of self-discovery of the underlying needs behind their emotions and behaviours. Thus, they are empowered to develop and experiment with win-win solutions. This process fosters self-confidence, prosociality, and maturity, inspiring our clients to realize their full potential.
Our play therapy approach combines the power of play and creative arts with social-emotional learning and creative problem-solving guided by over ten years of experience play therapist. This empowers our clients, giving them the tools to externalize their unconscious emotions that cannot be explained and thought about and embark on a transformative journey of self-discovery of the underlying needs behind their emotions and behaviours. Thus, they are empowered to develop and experiment with win-win solutions. This process fosters self-confidence, prosociality, and maturity, inspiring our clients to realize their full potential.
![Photo of David Wing Kwan Wu, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/007821e8-2902-4be5-899a-2439d6ebcbae/1/320x400.jpeg)
Life will go in so many different, and at times difficult, directions with seemingly very little you can do about it. I am dedicated to supporting individuals on their unique journeys through life. Your mental well-being is a delicate and dynamic balance that sometimes feels emotionally challenging. But here’s the crucial perspective shift I’d like to offer: these challenges are not signs of weakness or failure, they are a natural part of our personal evolution, much like the flow of life itself. Working as a psychologist, what I’ve learned is that individuals have incredible strengths that reside within each of us.
Life will go in so many different, and at times difficult, directions with seemingly very little you can do about it. I am dedicated to supporting individuals on their unique journeys through life. Your mental well-being is a delicate and dynamic balance that sometimes feels emotionally challenging. But here’s the crucial perspective shift I’d like to offer: these challenges are not signs of weakness or failure, they are a natural part of our personal evolution, much like the flow of life itself. Working as a psychologist, what I’ve learned is that individuals have incredible strengths that reside within each of us.
![Photo of Mariane Fernando, Counsellor](https://photos.psychologytoday.com/54286e6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
I am a very capable and committed counsellor, and passionate about supporting clients to make a difference in their life through empowerment, reflection and understanding. Each person is unique and requires an individual approach in meeting his or her specific needs. You will feel connected, safe and heard in sessions with me, working collaboratively in a positive and uplifting environment. I am deeply committed to helping you overcome immediate concerns and skilled at using various therapies and techniques in a client-centred approach to provide you with the tools to grow and work towards living life to the fullest.
![Photo of Holly Hudson, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/c41b0d60-3b7a-47b6-b7a3-29f5a0d62272/2/320x400.jpeg)
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
Are you planning a wedding only to discover anxiety is overcoming you? When facing life's pivotal moments such as a wedding or other significant life changes, your ideal outcome is clear: a future adorned with cherished memories and a stronger, more resilient you. You seek guidance and support through these transformations; your desire is to create lasting memories while addressing relationship dynamics and people-pleasing tendencies. You’re lookin support to turn challenges into opportunities for self-discovery and development, finding solutions to relationship issues and mastering the art of setting healthy boundaries.
![Photo of Mandy Wood, AThR, Psychotherapist](https://photos.psychologytoday.com/7a099747-e691-4b61-8d05-02d53594ceae/1/320x400.jpeg)
When you feel stuck, weighed down or troubled by life experiences, expressive arts therapy can help you make sense of things and find meaning. Together we will explore different perspectives to your situation and activate your healing or growth journey. We can address issues such as anxiety and depression, perfectionism, relational patterns, grief and loss, change and transition, cross cultural experiences, parenting struggles, perinatal loss, chronic illness, inner conflicts. I work with adults and children.
When you feel stuck, weighed down or troubled by life experiences, expressive arts therapy can help you make sense of things and find meaning. Together we will explore different perspectives to your situation and activate your healing or growth journey. We can address issues such as anxiety and depression, perfectionism, relational patterns, grief and loss, change and transition, cross cultural experiences, parenting struggles, perinatal loss, chronic illness, inner conflicts. I work with adults and children.
15 Second Videos
Candice Mace
Joanne Deaker
Connect with Counselling
Brenda Taylor
Christine. South East. Adolescent Mental Health. Relationship Counselling.
Helen Su
![Photo of Bharati L Susarla - BLS Counselling, PACFA, Psychotherapist](https://photos.psychologytoday.com/97c58a63-1869-4111-ad7f-c3c43be9008a/3/320x400.jpeg)
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
Hi there. Are you feeling ok? Because if you are not, no matter what the problem might be, I am here to welcome you and spend time with you to listen to what you have to say. Together we can work through your current challenges and arrive at solutions that will work best for you. You deserve to live the happy and fulfilled life you desire. Give me a call for a free consultation and we can take it from there.
![Photo of Melissa Tso, PsychD, Psychologist](https://photos.psychologytoday.com/c9d7df43-eca4-48ef-bd40-19414bb2f5b0/2/320x400.jpeg)
I am a registered psychologist, and have experience working with a variety of clients within public and private settings. I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
I am a registered psychologist, and have experience working with a variety of clients within public and private settings. I utilise a combination of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), and Psychodynamic- and Schema-informed therapy. I can assist with mood disorders (such as anxiety and depression), adjustment issues (including cultural issues), stress management (including improving emotional regulation, and impulsive and compulsive behaviours), interpersonal/relationship difficulties, and difficulties associated with perinatal mental health.
![Photo of Winnie Lau - Bayside Counselling & Consultation (Glen Waverley), MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/adef91b6-ca16-4d64-879b-612541e6eb4f/2/320x400.jpeg)
Bayside Counselling & Consultation (Glen Waverley)
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Glen Waverley, VIC 3150
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
![Photo of David Williamson, ACA-L2, Counsellor](https://photos.psychologytoday.com/50f70858-75f6-490c-8536-de8bebde2a47/2/320x400.png)
David is a registered counsellor, and he utilises a non-judgemental, empathic, person-centred approach. He aims to support clients to develop an understanding of their difficulties in a way that facilitates growth and wellbeing. He does this by providing a safe therapeutic space that focuses on the client’s holistic needs, whilst introducing new skills and resources that build upon the client’s existing strengths.
David is a registered counsellor, and he utilises a non-judgemental, empathic, person-centred approach. He aims to support clients to develop an understanding of their difficulties in a way that facilitates growth and wellbeing. He does this by providing a safe therapeutic space that focuses on the client’s holistic needs, whilst introducing new skills and resources that build upon the client’s existing strengths.
![Photo of Brenda Taylor, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4b948829-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I work with adolescents and adults and am neuroaffirming and trauma informed. I use evidence-based treatment and a warm and caring approach to your mental wellbeing. I also offer coaching for ADHD, more information is on my website btaylorpsychology.com. If you'd like to make an appointment feel free to email or leave a message. I work on Monday and Wednesdays. Please note: I do not Bulk Bill
It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I work with adolescents and adults and am neuroaffirming and trauma informed. I use evidence-based treatment and a warm and caring approach to your mental wellbeing. I also offer coaching for ADHD, more information is on my website btaylorpsychology.com. If you'd like to make an appointment feel free to email or leave a message. I work on Monday and Wednesdays. Please note: I do not Bulk Bill
![Photo of Fiona Dundas, ACA-L2, Counsellor](https://photos.psychologytoday.com/51a1e44f-a8b9-491c-81ad-f37362a3271b/2/320x400.jpeg)
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
Hi, I specialise in relationship issues, stress and anxiety. There is nothing more upsetting than when we are not feeling emotionally connected to our partner. Some people report a gradual drifting apart while others can pinpoint an event that has damaged the relationship and some are caught in a cycle of conflict, Part of being human is our need to feel safe and understood by our partner, to know they are there for us when we need them. Whatever your challenge I will support you to re-connect, repair and deepen your relationship and or deal with stress or anxiety that impacts your contentment.
![Photo of Vivek Mohan - Let's Talk Mate, ACA-L2, Counsellor](https://photos.psychologytoday.com/4d9210f8-1267-4fa6-9195-d936f634d63d/2/320x400.jpeg)
With years of experience in private practice, corrections, and community settings, I am a skilled Forensic Counsellor, Assessor, and Psychotherapist who has worked extensively with adolescents, adults, and families. As a member of the Australian Counselling Association (ACA), my focus is on helping people who are feeling overwhelmed and stressed, struggling with anxiety or depression, dealing with drug and alcohol use, or trying to support someone with substance use issues. I recognize that these challenges can be complex and multifaceted, and I customize therapy to meet your unique needs, drawing on a range of approaches.
With years of experience in private practice, corrections, and community settings, I am a skilled Forensic Counsellor, Assessor, and Psychotherapist who has worked extensively with adolescents, adults, and families. As a member of the Australian Counselling Association (ACA), my focus is on helping people who are feeling overwhelmed and stressed, struggling with anxiety or depression, dealing with drug and alcohol use, or trying to support someone with substance use issues. I recognize that these challenges can be complex and multifaceted, and I customize therapy to meet your unique needs, drawing on a range of approaches.
![Photo of Elizabeth Gregory, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1629c67f-a647-4384-b7de-40784a3ec851/1/320x400.jpeg)
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
Liz is a Registered Psychologist who is currently completing her endorsement in Educational and Developmental Psychology. She devotes her focus to supporting and empowering clients during difficult times, helping them reach their full potential. She believes that the unique hardships and difficulties experienced by each individual contributes to their own personal growth and self-discovery.
![Photo of Akriti (Aki) Shrestha, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/231c5497-e97c-419c-ac94-c091703c7cb8/1/320x400.jpeg)
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers.
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers.
See more therapy options for 3150
How does your Counsellor compare?
Number of Counsellors in 3150
60+
Average cost per session
$190
Counsellors in 3150 who prioritize treating:
94% | Anxiety |
86% | Depression |
83% | Stress |
78% | Self Esteem |
72% | Relationship Issues |
64% | Coping Skills |
59% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
69% | Medicare Rebates |
64% | Bupa |
62% | NDIS |
How Counsellors in 3150 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3150?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.