Counselling in 3148
![Photo of Natalia Whiteman, MA, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/8b363f58-73c7-4cfc-9f7d-e10af4642d92/1/320x400.jpeg)
Hello, I am driven by a strong passion and commitment to supporting children, adolescents, and families. My experience and areas of interest encompass a diverse range of fields including: working with neurodiverse populations such as Autism and ADHD, including lived experience as I have a son with Autism. My true passion shines through when counselling children, adolescents & parents, offering compassionate guidance and support for various challenges they may encounter. including: behavioural difficulties, managing emotions, social skills, grief and loss, learning difficulties, school refusal, anxiety and mood disorders.
Hello, I am driven by a strong passion and commitment to supporting children, adolescents, and families. My experience and areas of interest encompass a diverse range of fields including: working with neurodiverse populations such as Autism and ADHD, including lived experience as I have a son with Autism. My true passion shines through when counselling children, adolescents & parents, offering compassionate guidance and support for various challenges they may encounter. including: behavioural difficulties, managing emotions, social skills, grief and loss, learning difficulties, school refusal, anxiety and mood disorders.
![Photo of Sharon Lee - Good Minds, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/cd6f6ac1-7692-4a48-8407-f72c1b86205e/2/320x400.jpeg)
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
![Photo of Karthika Neduveli, ACA-L4, Counsellor](https://photos.psychologytoday.com/c8a6900d-ec24-47d7-8175-6d3cda1417cf/1/320x400.jpeg)
I am have been a Counselling Practitioner since 2005. I am accredited as a ACA Level 4 member. I have masters degree in counselling and social work. My counselling experiences has helped me, develop a practice that is person-centered, collaborative and culturally attuned approach, with the sole focus on mental health and well being. In order to personalize therapy to individual needs, I use multimodal techniques to deliver interventions. I provide therapeutic interventions to manage overall impact of stress, anxiety, depression and trauma.
I am have been a Counselling Practitioner since 2005. I am accredited as a ACA Level 4 member. I have masters degree in counselling and social work. My counselling experiences has helped me, develop a practice that is person-centered, collaborative and culturally attuned approach, with the sole focus on mental health and well being. In order to personalize therapy to individual needs, I use multimodal techniques to deliver interventions. I provide therapeutic interventions to manage overall impact of stress, anxiety, depression and trauma.
![Photo of Maria Machado - Anxiety, Depression, Grief & Loss, Trauma Informed, ACA-L2, Counsellor](https://photos.psychologytoday.com/58e17a25-ff82-451a-80f4-c9071f5444cf/4/320x400.jpeg)
Anxiety, Depression, Grief & Loss, Trauma Informed
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Chadstone, VIC 3148
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
My name is Maria Machado, and I am a Principal Counsellor & Registered with ACA. I specialise in anxiety and trauma work. Over the years, I treated several clients experiencing generalized & chronic anxiety, particularly associated with panic attacks and social anxiety. Supported them to overcome their anxiety and fear that can usually paralyse you to enjoy your daily life.
![Photo of Catherine Chan-Kwa - Soteria Consulting, MA, MAPS, Psychologist](https://photos.psychologytoday.com/99283b75-a757-4cce-9b15-ab00184b3e6c/2/320x400.jpeg)
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
![Photo of Kara Lee John, MA, PACFA, Counsellor](https://photos.psychologytoday.com/0f750de9-49ad-4bb8-add5-b440ba1826ba/2/320x400.jpeg)
I specialise in working with trauma clients and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I specialise in working with trauma clients and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
![Photo of Abanti Mandal - Blossom Psychology Clinic - Abanti Mandal, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/27c8d248-e08a-4c77-9f38-6116fa6a3e72/2/320x400.jpeg)
Blossom Psychology Clinic - Abanti Mandal
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Chadstone, VIC 3148
My therapeutic approach is warm, client-centered, and collaborative. My aim is to provide a tailored approach for each individual I work with as I understand that each person has unique needs, goals and life experiences. I also prioritise the therapeutic relationship and taking things at a pace you feel comfortable with.
My therapeutic approach is warm, client-centered, and collaborative. My aim is to provide a tailored approach for each individual I work with as I understand that each person has unique needs, goals and life experiences. I also prioritise the therapeutic relationship and taking things at a pace you feel comfortable with.
![Photo of Lien (Lily) Phan, PsyBA General, Psychologist](https://photos.psychologytoday.com/f944b3f8-b73e-437a-988b-2bfdde0ab40d/2/320x400.png)
Lily is a psychologist working with adult individuals online, by telephone, and in-person in Rowville (South-East Melbourne), Victoria. With almost a decade of field experience working with children and parents, adolescents, adults, and families in private practice, hospital, and community settings, she strives to provide quality psychology services. Lily believes that therapy allows you to work through your fears, angst, desires, and pain. Your story is unique, and Lily strives to provides a safe nonjudgmental space for your voice to be heard.
Lily is a psychologist working with adult individuals online, by telephone, and in-person in Rowville (South-East Melbourne), Victoria. With almost a decade of field experience working with children and parents, adolescents, adults, and families in private practice, hospital, and community settings, she strives to provide quality psychology services. Lily believes that therapy allows you to work through your fears, angst, desires, and pain. Your story is unique, and Lily strives to provides a safe nonjudgmental space for your voice to be heard.
![Photo of Vivek Mohan - Let's Talk Mate, ACA-L2, Counsellor](https://photos.psychologytoday.com/4d9210f8-1267-4fa6-9195-d936f634d63d/2/320x400.jpeg)
With years of experience in private practice, corrections, and community settings, I am a skilled Forensic Counsellor, Assessor, and Psychotherapist who has worked extensively with adolescents, adults, and families. As a member of the Australian Counselling Association (ACA), my focus is on helping people who are feeling overwhelmed and stressed, struggling with anxiety or depression, dealing with drug and alcohol use, or trying to support someone with substance use issues. I recognize that these challenges can be complex and multifaceted, and I customize therapy to meet your unique needs, drawing on a range of approaches.
With years of experience in private practice, corrections, and community settings, I am a skilled Forensic Counsellor, Assessor, and Psychotherapist who has worked extensively with adolescents, adults, and families. As a member of the Australian Counselling Association (ACA), my focus is on helping people who are feeling overwhelmed and stressed, struggling with anxiety or depression, dealing with drug and alcohol use, or trying to support someone with substance use issues. I recognize that these challenges can be complex and multifaceted, and I customize therapy to meet your unique needs, drawing on a range of approaches.
![Photo of Georgia Bailey, MA, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/6da35db5-7ea4-4244-8a12-3b867e1cf863/2/320x400.jpeg)
Georgia is a Clinical Psychologist and experience working with teenagers and adults. She believes in providing a warm and non-judgemental space for her clients that allows them to explore their challenges and work towards achieving their goals. Georgia works with clients experiencing a wide range of concerns including anxiety, depression, relationship difficulties, stress and grief. Georgia has a particular interest in working with clients in the antenatal and postnatal period and supporting them on their motherhood journey.
Georgia is a Clinical Psychologist and experience working with teenagers and adults. She believes in providing a warm and non-judgemental space for her clients that allows them to explore their challenges and work towards achieving their goals. Georgia works with clients experiencing a wide range of concerns including anxiety, depression, relationship difficulties, stress and grief. Georgia has a particular interest in working with clients in the antenatal and postnatal period and supporting them on their motherhood journey.
![Photo of Ruth Adams - Ruth Adams Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/b43e752c-e021-42e0-a718-0474446904df/1/320x400.jpeg)
I am a holistic Psychologist with ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
I am a holistic Psychologist with ten years experience working with people who have experienced trauma, complex relationships, financial and work related stress, as well as parenting and generational tension.
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![Photo of Nasia Outsikas, PsyBA General, Psychologist](https://photos.psychologytoday.com/1a025b0a-1320-4be7-8a94-d65d40c6b2ac/2/320x400.jpeg)
If you’re feeling overwhelmed by anxiety, stress, depression, trauma or grief, I’m here to help. I offer a safe, non-judgmental space where we can explore your thoughts and emotions together. We’ll focus on your therapy goals every step of the way, understanding the challenges you’re facing and developing practical strategies to help you move past them and get back to where you want to be.
If you’re feeling overwhelmed by anxiety, stress, depression, trauma or grief, I’m here to help. I offer a safe, non-judgmental space where we can explore your thoughts and emotions together. We’ll focus on your therapy goals every step of the way, understanding the challenges you’re facing and developing practical strategies to help you move past them and get back to where you want to be.
![Photo of Dr Geraldine Lockley, PsychD, Australian Association of Psychologists - Member, Psychologist](https://photos.psychologytoday.com/81579518-dcba-43d9-91b4-bc041f1c42d8/2/320x400.jpeg)
Dr Geraldine Lockley
Psychologist, PsychD, Australian Association of Psychologists - Member
Verified Verified
Chadstone, VIC 3148
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
![Photo of Antonina Quinlan @ Child Play Therapy, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/46b57199-1947-460b-a5a7-9f7ae869a934/2/320x400.jpeg)
Antonina Quinlan @ Child Play Therapy
Psychotherapist, MA, PACFA
Verified Verified
Chadstone, VIC 3148
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
![Photo of Sundas Rehman @ Internal Sunshine, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/67cb5cc1-d539-41ec-859e-b3d08ee76213/3/320x400.jpeg)
Sundas Rehman @ Internal Sunshine
Psychologist, MPsych, PsyBA General
Verified Verified
Chadstone, VIC 3148
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
![Photo of Cheryl Pereeia - Nirvana Counselling, ACA-L2, Counsellor](https://photos.psychologytoday.com/b9e50372-0035-4a82-a230-42a20905fee8/1/320x400.jpeg)
I have a naturally warm and empathic nature. I intuitively know how to bring out the best in people. I have a firm belief that everyone has the potential to rise above what they are experiencing to reach the highest version of themselves. I see clients with a broad range of concerns, who come from diverse backgrounds. I offer clients the experience of being heard & having their feelings validated. I am focused on supporting individuals, couples and families in accepting that they have everything they need to thrive, and they just need help accessing that part of themselves or their relationship.
I have a naturally warm and empathic nature. I intuitively know how to bring out the best in people. I have a firm belief that everyone has the potential to rise above what they are experiencing to reach the highest version of themselves. I see clients with a broad range of concerns, who come from diverse backgrounds. I offer clients the experience of being heard & having their feelings validated. I am focused on supporting individuals, couples and families in accepting that they have everything they need to thrive, and they just need help accessing that part of themselves or their relationship.
![Photo of Kate Barber, ACA-L1, Counsellor](https://photos.psychologytoday.com/5a0be00f-c43a-4330-9a56-fa298b80604c/1/320x400.jpeg)
Hi, I'm Kate and I am the founder of Bloom Counselling. I specialise in providing support around anxiety, loss, grief and bereavement. I have a special interest in providing support for anyone affected by cancer or a life limiting illness (such as,MND). With my experience as a Counsellor ,and 20 plus years of being a nurse, I bring experience, empathy and understanding to help you manage this very uncertain time. From the shock of a diagnosis, managing treatment, being a carer, survivorship, end of life care, decision making and everything in between, I have an understanding of what you may be going through and can support you.
Hi, I'm Kate and I am the founder of Bloom Counselling. I specialise in providing support around anxiety, loss, grief and bereavement. I have a special interest in providing support for anyone affected by cancer or a life limiting illness (such as,MND). With my experience as a Counsellor ,and 20 plus years of being a nurse, I bring experience, empathy and understanding to help you manage this very uncertain time. From the shock of a diagnosis, managing treatment, being a carer, survivorship, end of life care, decision making and everything in between, I have an understanding of what you may be going through and can support you.
![Photo of Kate Hill - The Play Therapy Studio , AASW, Counsellor](https://photos.psychologytoday.com/0d64ce85-1e8f-4e15-bb7b-33e2b634322f/2/320x400.jpeg)
Play based parent child sessions can be really impactful way of helping you connect with your child to work through inner feelings, and process what might be challenging in your relationship. It is often really tough for children to express what's going on for them using words, and this is often why they find ways to communicate with us through their behaviour. This can be a little scary and overwhelming for us as caregivers, who may just be needing things to become a little easier at home. I work collaboratively and authentically with you and your child through the safety of play, where I draw on your wisdom, love, and knowledge.
Play based parent child sessions can be really impactful way of helping you connect with your child to work through inner feelings, and process what might be challenging in your relationship. It is often really tough for children to express what's going on for them using words, and this is often why they find ways to communicate with us through their behaviour. This can be a little scary and overwhelming for us as caregivers, who may just be needing things to become a little easier at home. I work collaboratively and authentically with you and your child through the safety of play, where I draw on your wisdom, love, and knowledge.
![Photo of Satya Debenham, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8c94415-ac94-46f9-b62f-f0a6eeb1bd4f/1/320x400.png)
House of Grace Therapy is a Christian private practice based in Melbourne and Online, supporting individuals, couples and families to heal, grow, and improve relationships. My therapy style balances warmth and nurturing with straightforwardness. This creates a safe space where uncomfortable emotions and truths are gently held, and grounded in a strong knowing of our potential for transformation. I integrate cognitive, emotional, somatic (body), and relational strategies to address different needs. Coaching is also used to work towards your goals, while making the most of your strengths.
House of Grace Therapy is a Christian private practice based in Melbourne and Online, supporting individuals, couples and families to heal, grow, and improve relationships. My therapy style balances warmth and nurturing with straightforwardness. This creates a safe space where uncomfortable emotions and truths are gently held, and grounded in a strong knowing of our potential for transformation. I integrate cognitive, emotional, somatic (body), and relational strategies to address different needs. Coaching is also used to work towards your goals, while making the most of your strengths.
![Photo of Tim Clark, PACFA, Psychotherapist](https://photos.psychologytoday.com/53521c83-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My clients often are looking for ways to better handle the challenges of daily living. They may be feeling these challenges are insurmountable or that they are fundamentally inadequate to be able to cope. They might not feel that they have a good understanding of who they truly are, what it is they want out of life, or what they have to offer others. They might also struggle to draw on the resources around them and make the most of their personal relationships. They may struggle to find the voice inside to reassure them that, as hard as things can feel, they can change.
My clients often are looking for ways to better handle the challenges of daily living. They may be feeling these challenges are insurmountable or that they are fundamentally inadequate to be able to cope. They might not feel that they have a good understanding of who they truly are, what it is they want out of life, or what they have to offer others. They might also struggle to draw on the resources around them and make the most of their personal relationships. They may struggle to find the voice inside to reassure them that, as hard as things can feel, they can change.
See more therapy options for 3148
How does your Counsellor compare?
Number of Counsellors in 3148
40+
Average cost per session
$180
Counsellors in 3148 who prioritize treating:
96% | Anxiety |
85% | Depression |
81% | Stress |
79% | Relationship Issues |
79% | Self Esteem |
68% | Trauma and PTSD |
64% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
66% | Medicare Rebates |
52% | Bupa |
48% | Medibank Private |
How Counsellors in 3148 see their clients
96% | In Person and Online | |
4% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3148?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.