Counselling in 3067
![Photo of Jake Potter, PACFA, Psychotherapist](https://photos.psychologytoday.com/2738a3f9-aa9a-494a-b473-a00eaecc313c/2/320x400.jpeg)
I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.
I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.
![Photo of Marlène Habib, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/b6a341b8-16c3-441b-abb8-6d459681a60d/1/320x400.jpeg)
As a professional Creative Arts Therapist working on Wurundjeri land, my offerings are about creating spaces and offering tools that support the re-connection to a creative path towards wellbeing. This "path" is defined by each individual and their unique needs and abilities. I have a special interest in facilitating inclusive and safe spaces for LGBTQIA+, neurodiverse and multicultural communities. Through lived experience, I have an understanding of the multifaceted challenges that emerge by navigating the everyday socio-political world through the lens of these intersections.
As a professional Creative Arts Therapist working on Wurundjeri land, my offerings are about creating spaces and offering tools that support the re-connection to a creative path towards wellbeing. This "path" is defined by each individual and their unique needs and abilities. I have a special interest in facilitating inclusive and safe spaces for LGBTQIA+, neurodiverse and multicultural communities. Through lived experience, I have an understanding of the multifaceted challenges that emerge by navigating the everyday socio-political world through the lens of these intersections.
![Photo of Charlotte Young - Core Counselling, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/c76ee785-4e67-40d7-8e73-d9dadd04a937/2/320x400.jpeg)
Charlotte is a relationship counsellor who works with couples; she works part-time for Relationships Australia and has a small private practice in Melbourne. She strives to offer a safe haven by building a strong therapeutic alliance with her clients so they feel seen and heard. The emphasis is on warmth, collaboration and transparency with a sprinkling of humour, when appropriate.
Charlotte is a relationship counsellor who works with couples; she works part-time for Relationships Australia and has a small private practice in Melbourne. She strives to offer a safe haven by building a strong therapeutic alliance with her clients so they feel seen and heard. The emphasis is on warmth, collaboration and transparency with a sprinkling of humour, when appropriate.
![Photo of Ruth Minkov, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/652761ff-6178-4779-9a56-e6ebf3f1d937/1/320x400.jpeg)
I offer neuroaffirming neuropsychological, academic, Autism and ADHD assessment for teens and adults, both via Telehealth and in Abbotsford, Melbourne. I have a strong professional interest in identification of Autism in women and non-binary people, and my assessments take into consideration cultural differences and "masking". I offer follow-up sessions to assist you to process the diagnosis (or absence of a diagnosis), and to implement recommendations. I am experienced in working with the NDIS.
I offer neuroaffirming neuropsychological, academic, Autism and ADHD assessment for teens and adults, both via Telehealth and in Abbotsford, Melbourne. I have a strong professional interest in identification of Autism in women and non-binary people, and my assessments take into consideration cultural differences and "masking". I offer follow-up sessions to assist you to process the diagnosis (or absence of a diagnosis), and to implement recommendations. I am experienced in working with the NDIS.
![Photo of Matthew Austin, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/760fabda-e3fb-4f75-b280-72c77ece34ec/3/320x400.jpeg)
Matthew Austin
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Abbotsford, VIC 3067
Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with a non-Judgmental and caring space to explore and better understand and process their distress.
Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with a non-Judgmental and caring space to explore and better understand and process their distress.
![Photo of Ariella Gery, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/4350bf4b-547e-4882-b911-9930d2338eb4/5/320x400.jpeg)
Life can be hard, uncertain and confusing, and yet there is an expectation that we inherently know how to live and relate well. This is a fallacy. The realms of the personal are complex, made even more complex when two or more lives come together in relationship. Guidance, mentorship, support and education are necessary elements to navigating the vicissitudes of life and relationship. I therefore guide my clients (individuals, couples and other relationships) through a unique exploratory process of understanding, discovery and growth.
Life can be hard, uncertain and confusing, and yet there is an expectation that we inherently know how to live and relate well. This is a fallacy. The realms of the personal are complex, made even more complex when two or more lives come together in relationship. Guidance, mentorship, support and education are necessary elements to navigating the vicissitudes of life and relationship. I therefore guide my clients (individuals, couples and other relationships) through a unique exploratory process of understanding, discovery and growth.
![Photo of Katherine Trudi Bonaldi - In Bloom Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/3a35037c-4ecf-4fcb-8a0f-0825ef7db5cd/1/320x400.jpeg)
In Bloom Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Abbotsford, VIC 3067
Tim and Katherine have appointment availability. At In Bloom Psychology, we provide a trauma sensitive service that aims to reduce distress, promote healing and allow people to flourish. The service works with adults from a diverse range of backgrounds. In particular, therapy is provided for life transitions and adjustment issues, complex PTSD and PTSD, anxiety conditions, OCD, self-esteem issues, perfectionism and people pleasing, depression, work stress and burnout, body image concerns and binge eating and chronic pain. Katherine also provides Supervision to registered psychologists and clinical registrars.
Tim and Katherine have appointment availability. At In Bloom Psychology, we provide a trauma sensitive service that aims to reduce distress, promote healing and allow people to flourish. The service works with adults from a diverse range of backgrounds. In particular, therapy is provided for life transitions and adjustment issues, complex PTSD and PTSD, anxiety conditions, OCD, self-esteem issues, perfectionism and people pleasing, depression, work stress and burnout, body image concerns and binge eating and chronic pain. Katherine also provides Supervision to registered psychologists and clinical registrars.
![Photo of Tas Manolopoulos, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/c725987a-7d93-476b-ad90-729896fc7a94/2/320x400.jpeg)
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
![Photo of Don Mackenzie - Social Sense Allied Health, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b1903d8-1d8b-46ea-a2d4-bc9e4aa39189/1/320x400.png)
Social Sense Allied Health
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Abbotsford, VIC 3067
Social Sense Allied Health is a therapy practice based in the Wellbeing Centre at Abbotsford Convent (Vic, 3067). We are a team of experts in complexity, dedicated to co-creating a therapeutic alliance to meet your goals. We offer mental health, trauma, functional and behavioural services under NDIS, Victims of Crime, Medicare, Workers Compensation, EAP and Private Health Funds. We also provide clinical supervision for social workers, youth workers, counsellors and other human services professionals. We offer clinical training and professional templates for human services professionals to support their private practice.
Social Sense Allied Health is a therapy practice based in the Wellbeing Centre at Abbotsford Convent (Vic, 3067). We are a team of experts in complexity, dedicated to co-creating a therapeutic alliance to meet your goals. We offer mental health, trauma, functional and behavioural services under NDIS, Victims of Crime, Medicare, Workers Compensation, EAP and Private Health Funds. We also provide clinical supervision for social workers, youth workers, counsellors and other human services professionals. We offer clinical training and professional templates for human services professionals to support their private practice.
![Photo of Ana-Louise Almagro, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/51f39b81-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My areas of interest are couples counselling, trauma and anxiety. I work primarily using CBT, Schema, EMDR and Gottman Method.
My areas of interest are couples counselling, trauma and anxiety. I work primarily using CBT, Schema, EMDR and Gottman Method.
![Photo of Sharon Wells, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d18c139e-88b8-44b3-8f5c-829d30302aea/1/320x400.jpeg)
Finding someone who has expertise, but importantly can connect, and quickly understand your issues, is critical. Clients tell me these qualities set me apart from others. My experience includes working with the full spectrum of life challenges, and mental health difficulties: from anxiety & depression, to relationships, ADHD, ASD, & chronic illness. From the young to older folk, parents and families, we create a safe space to explore the tricky places that maybe keeping you stuck, and find an easier path forward. With compassion and curiosity, I enjoy supporting each person to build a greater sense of self worth and confidence.
Finding someone who has expertise, but importantly can connect, and quickly understand your issues, is critical. Clients tell me these qualities set me apart from others. My experience includes working with the full spectrum of life challenges, and mental health difficulties: from anxiety & depression, to relationships, ADHD, ASD, & chronic illness. From the young to older folk, parents and families, we create a safe space to explore the tricky places that maybe keeping you stuck, and find an easier path forward. With compassion and curiosity, I enjoy supporting each person to build a greater sense of self worth and confidence.
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![Photo of Anne O'Connor, MAPS, Psychologist](https://photos.psychologytoday.com/34968871-58ad-4366-824f-93e7109bd091/1/320x400.png)
I offer ethical, non-judgemental, and trauma sensitive spaces where you can speak freely about whatever is on your mind. I have worked, privately, in psychotherapy, consulting, and mindfulness teaching since 1997, as well as in the community sector. I have experience working with depression, anxiety, grief and loss, burnout, aging, cultural diversity, and with particular expertise in trauma, mindfulness, and chronic illness. A leader in the community sector, I also provide supervision, training, and organisational consulting, such as training and group work.
I offer ethical, non-judgemental, and trauma sensitive spaces where you can speak freely about whatever is on your mind. I have worked, privately, in psychotherapy, consulting, and mindfulness teaching since 1997, as well as in the community sector. I have experience working with depression, anxiety, grief and loss, burnout, aging, cultural diversity, and with particular expertise in trauma, mindfulness, and chronic illness. A leader in the community sector, I also provide supervision, training, and organisational consulting, such as training and group work.
![Photo of Nina Green, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/dca6f3ac-02a6-4ec4-b4af-61f274e579b7/2/320x400.jpeg)
Inclusive Mental Health Counselling for women. Are you wondering about reactions you don't like or understand, or why life feels so hard? Are you curious about neurodivergence or navigating a new 'diagnosis' and aren't sure what comes next? Nina believes that mental health isn't 'all in our heads' and our connections, coping skills, access to support, our neurotypes, and the (dis)abilities of our bodies also impact our wellbeing. Nina has a special interest in supporting neurodivergent or neuro-curious women and AFAB folks as they make changes to increase vitality and support recovery.
Inclusive Mental Health Counselling for women. Are you wondering about reactions you don't like or understand, or why life feels so hard? Are you curious about neurodivergence or navigating a new 'diagnosis' and aren't sure what comes next? Nina believes that mental health isn't 'all in our heads' and our connections, coping skills, access to support, our neurotypes, and the (dis)abilities of our bodies also impact our wellbeing. Nina has a special interest in supporting neurodivergent or neuro-curious women and AFAB folks as they make changes to increase vitality and support recovery.
![Photo of Avá Joy Sloan, MA, AThR, Psychotherapist](https://photos.psychologytoday.com/30e9c822-885c-4b28-a795-ff04ef76d8fe/1/320x400.jpeg)
’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.
’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.
![Photo of Eleni Tsita, AMHSW, Psychotherapist](https://photos.psychologytoday.com/6063fd9d-5d6e-4332-a1d8-306968d6c1a4/6/320x400.jpeg)
Are you a sensitive person that is curious about life, and has the courage to deeply explore yourself and your relationships? If you are determined to grow and willing to put the work in, but just needing the tools to manifest real change in your life, I will support you all the way! I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
Are you a sensitive person that is curious about life, and has the courage to deeply explore yourself and your relationships? If you are determined to grow and willing to put the work in, but just needing the tools to manifest real change in your life, I will support you all the way! I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
![Photo of Judith Minster, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/49eeb54b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety, improved sleep, mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.
Life can be challenging - professionally and personally. Having worked in corporate, private and forensic environments, I enjoy working collaboratively with clients to address current situations and work towards a better life. I love learning about my clients - and tailoring my knowledge/skill based to assist to achieve positive outcomes reduced anxiety, improved sleep, mood, self-esteem/sef-efficacy, phobias, eating disorder and interpersonal effectiveness. Combining counselling, biofeedback/neurofeedback, EMDR & VR to help provide you greater understanding of yourself and others, increased skills and coping strategies.
![Photo of Nelly Uhlenkott, MA, AASW, Psychotherapist](https://photos.psychologytoday.com/92197e6c-8527-42de-8c0f-32fba88e0772/1/320x400.jpeg)
People come to see me for a lot of different reasons. For instance, you might be experiencing depression or anxiety, having relationship difficulties (whether you're single or partnered), going through a major life transition or loss, or wondering about the overall direction of your life. You may have a sense that there's something more to life -- that you could be living a richer life, and thriving more than you are right now. I'm here to support you and examine what's working and not, whether you're seeking a major transformation, or simply a deeper understanding of your life patterns.
People come to see me for a lot of different reasons. For instance, you might be experiencing depression or anxiety, having relationship difficulties (whether you're single or partnered), going through a major life transition or loss, or wondering about the overall direction of your life. You may have a sense that there's something more to life -- that you could be living a richer life, and thriving more than you are right now. I'm here to support you and examine what's working and not, whether you're seeking a major transformation, or simply a deeper understanding of your life patterns.
![Photo of Emma Schubert, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/975a5f10-649c-4eb9-a09c-96e7f09be48d/1/320x400.jpeg)
Emma Schubert
Psychologist, PsyBA - Clin. Psych
Verified Verified
Abbotsford, VIC 3067
Not accepting new clients
Whether you've seen many therapists in your time or this is your first venture into the world of therapy and counselling, it would be my pleasure to support you. Finding a psychologist can be a daunting process, therefore when we meet, I'll provide a calm, relaxed and welcoming environment, and will take the process at your pace. I see adults and young children, and my previous experience as a dancer and teacher brings forth a warm and educational experience to the therapy room.
Whether you've seen many therapists in your time or this is your first venture into the world of therapy and counselling, it would be my pleasure to support you. Finding a psychologist can be a daunting process, therefore when we meet, I'll provide a calm, relaxed and welcoming environment, and will take the process at your pace. I see adults and young children, and my previous experience as a dancer and teacher brings forth a warm and educational experience to the therapy room.
![Photo of Sherena Ismail, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/7840d53f-7f8a-47f0-8f7b-87b5dc207cfb/1/320x400.png)
Sherena studied at The University of Melbourne. She is an experienced Clinical Psychologist and Board-approved Supervisor. She has worked extensively in the public & private settings with individuals experiencing: •Mood, Anxiety, Trauma & stressor-related & Personality disorders •Acquired brain injuries •Pain management, Relationship, Grief, Cross cultural & Lifestyle adjustment issues. She has special interest in BPD, trauma-focused work, and couple therapy.
Sherena studied at The University of Melbourne. She is an experienced Clinical Psychologist and Board-approved Supervisor. She has worked extensively in the public & private settings with individuals experiencing: •Mood, Anxiety, Trauma & stressor-related & Personality disorders •Acquired brain injuries •Pain management, Relationship, Grief, Cross cultural & Lifestyle adjustment issues. She has special interest in BPD, trauma-focused work, and couple therapy.
![Photo of Melissa J Bell - Fortitude Wellbeing, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/4fb39ee9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.
See more therapy options for 3067
How does your Counsellor compare?
Number of Counsellors in 3067
50+
Average cost per session
$200
Counsellors in 3067 who prioritize treating:
86% | Anxiety |
82% | Stress |
80% | Trauma and PTSD |
75% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
84% | Medicare Rebates |
42% | Bupa |
35% | Medibank Private |
How Counsellors in 3067 see their clients
99% | In Person and Online | |
1% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 3067?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.