Counselling in 3029

Need help and support? Together we can relax, reflect and collaborate to achieve your goals. My counselling, leadership and early years qualifications, 30+ years of experience working with families and children, as a mother with 3 (now mature) children, living and working in a richly diverse community, across multiple countries all helps. I am experienced with customers, families and children with complex needs, anxiety, grief and here to listen, support and take time to help you as an individual become that confident expert in your own life.

Preeti is a Clinical Psychologist specialising in working with adults aged 18 and older. Preeti’s aim is to provide a compassionate and non-judgmental space where clients can explore their thoughts, feelings, and experiences. Her goal is to take clients on a journey of self discovery to get a better understanding of their behaviours, ways of relating to self, others and the world. She is dedicated to helping clients connect with their inner strength to overcome challenges, develop resilience, confidently express their needs, and uncover a deep and lasting sense of fulfillment in every aspect of their lives.

We specialise in providing comprehensive psychological services, including psychotherapy and assessment for individuals of all ages, from children and teenagers to adults. Assessments include ADHD and Autism Spectrum Disorder (ASD) assessments.

Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.

As a trained counsellor, through the Australian Counselling Association,I am passionate about listening to you, encouraging you through the process of unfolding and de-briefing. I want to help you to rediscover your innate wisdom, and reconnect to your uniquely beautiful self, you. I aim to support and guide you through change from anxiety, trauma and overwhelm, to healing, and returning to a sense of calm within.

I am passionate about helping those who struggle with mental health. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.

I am a Clinical Psychologist who aims to adopt a person-centred approach and work collaboratively with my clients, implementing evidence-based strategies and approaches to improve their wellbeing.

Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.

Hi, I'm Geetha! I come from a South African- Indian background and have a deep passion to serve others by empowering them to live their best lives. My expertise is working with youth, adults, and families from different socio-economic and cultural backgrounds. I've worked in correctional services, and various community sectors namely, disadvantaged and marginalised youth, AOD, homelessness, unemployment, sexual assault and family violence. I work with a wide range of psychological challenges including, trauma, PTSD, depression, anxiety, eating disorders, sleep issues, anger and addictions.

If you are a young adult who has anxiety, lacks motivation and clarity then I can offer you the special support you need . Many in the age group of 18 -45 years feel this way. They feel they are wandering along without direction and focus. Change is possible. From my years of experience, I have seen remarkable change in the mindset of clients, many of whom have undergone severe trauma in childhood, All this within a safe, confidential environment where there is absolutely no judgement The goal is to work towards becoming the best version of yourself. I speak Sinhalese and understand Asian culture

I am a General Psychologist currently working in private practice. I have warm and empathetic approach to therapy, I work with children, adolescents and adults experiencing range of difficulties including depression, anxiety, mood disorders, difficulties regulating or expressing emotions, interpersonal and relationship difficulties. I am passionate about empowering people to improve their emotional wellbeing and promote self-growth. My therapeutic approach is informed by attachment theory, acceptance and commitment therapy ACT, Motivational interviewing MI, and cognitive behaviour therapy CBT and Mindfulness based approach.

Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.

Andrea is an experienced, compassionate and empathetic social worker who is passionate about supporting women, children and adolescents to live their lives in the most fulfilling way possible. At The Horse's Heartbeat, we work with individuals and groups, together with our beautiful horses and ponies. We offer innovative, experiential and relational programs to support clients to become aware, relaxed, and able to step into their best life.

Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.

Mind Mosaics works with varied client presentations from general anxiety, depression to complex trauma providing them a safe and a non-judgmental space. Harpreet at Mind Mosaics offers counselling services to various age groups from teenage to elders and holds a research background in lifespan wellbeing. She practices a client centred Feedback Informed Treatment. Often clients respond well to treatment if they are psycho- educated, have goals clarity and holds a shared responsibility in the treatment.

Are you curious about starting therapy but feel like it's all too overwhelming? It took me years to gather myself and find support, and then I wished I did it sooner! No matter how long taking that first step has been on your mind, I'm here and I'm eager to hear you out. Whether it is major life challenges, unresolved feelings from the past or anxieties facing into your future, I'm your sounding board backed with accredited training and experience. I also have a male Wellness Coach working in my practice who is fluent in Tamil and has working proficiency in Malayalam and Hindi who can assist with general wellness concerns.

As a registered counsellor with the Australian Counselling Association, Bahar is deeply committed to facilitating transformative journeys toward mental well-being. With over a decade of experience in the field of mental health, Bahar has had the privilege of working with individuals of all ages facing a diverse range of challenges, including anxiety, depression, school refusal, parental separation, grief & loss, trauma, peer/relationship issues, bullying, social skills difficulties, among others.

Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.

After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, I've found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle.