Counselling in 2470
![Photo of Denise Cavanough, ACA-L1, Counsellor](https://photos.psychologytoday.com/dd3d16f8-f1c7-468e-b058-67b6b785c0ae/1/320x400.jpeg)
We all need support, no-one can do life on their own. For 20 years I have been supporting people dealing with life issues. When we build a solid foundation from the ground up, we can let go of the overwhelm, from there we are just moving along the conveyer belt dealing with life as it gets presented. Building a solid foundation that can withstand the hick-ups. The more we choose to deal with the more solid our foundation becomes. This is where the work begins.
We all need support, no-one can do life on their own. For 20 years I have been supporting people dealing with life issues. When we build a solid foundation from the ground up, we can let go of the overwhelm, from there we are just moving along the conveyer belt dealing with life as it gets presented. Building a solid foundation that can withstand the hick-ups. The more we choose to deal with the more solid our foundation becomes. This is where the work begins.
![Photo of Emma Pellandine - The Wellbeing Place Integrative Sand Therapy, Psychotherapist](https://photos.psychologytoday.com/411f1634-fa01-487b-a150-b980055307a5/1/320x400.png)
The Wellbeing Place Integrative Sand Therapy
Psychotherapist
Verified Verified
North Casino, NSW 2470
Sandtray therapy is for all individuals aged 3 through to adulthood. It is for clients who have experienced/are experiencing trauma, loss, anxiety, depression, behavioural and emotional difficulties, neurodivergent individuals and/or speech/communication issues. Sandtray therapy is a whole brain expressive form of psychotherapy/counselling, led by the individual. Clients learn to explore and process their internal feelings, emotions trauma and grief when they build ‘sand worlds’ (placing and arranging objects, symbols and miniatures in a tray of sand).
Sandtray therapy is for all individuals aged 3 through to adulthood. It is for clients who have experienced/are experiencing trauma, loss, anxiety, depression, behavioural and emotional difficulties, neurodivergent individuals and/or speech/communication issues. Sandtray therapy is a whole brain expressive form of psychotherapy/counselling, led by the individual. Clients learn to explore and process their internal feelings, emotions trauma and grief when they build ‘sand worlds’ (placing and arranging objects, symbols and miniatures in a tray of sand).
![Photo of Erwin Garth Webb - Erwin Webb Counselling, ACA-L4, Counsellor](https://photos.psychologytoday.com/94331ebe-fd6c-48c5-aa63-ed7d49640087/1/320x400.jpeg)
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
![Photo of Marina Therese Wiggins - Caress Care Counselling & Mental Health Service, MA, ACA-L1, Counsellor](https://photos.psychologytoday.com/0324c0f0-ae9f-43da-bc3a-93029ff19b5c/3/320x400.jpeg)
Caress Care Counselling & Mental Health Service
Counsellor, MA, ACA-L1
Verified Verified
Casino, NSW 2470
I support and guide people to find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor and behavioural specialist who has a practice near Bexhill. I specialise in working with teenagers and adults through the power of Equine Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
I support and guide people to find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes. I am a qualified counsellor and behavioural specialist who has a practice near Bexhill. I specialise in working with teenagers and adults through the power of Equine Therapy, Cognitive Behaviour Therapy and Behaviour Change Techniques.
![Photo of Catherine Fleming, PsyBA General, Psychologist](https://photos.psychologytoday.com/562f2b65-3d63-4768-a330-483546e398bc/1/320x400.jpeg)
I enjoy working with young people and families who are goal focused and motivated to make real progress and change. I have a down-to-earth and child friendly manner, with lived experience in the challenges of modern everyday family life. While having a keen interest in supporting the needs of children and families, I also provide support for individuals across the lifespan across a broad range of areas including trauma therapy and EMDR.
I enjoy working with young people and families who are goal focused and motivated to make real progress and change. I have a down-to-earth and child friendly manner, with lived experience in the challenges of modern everyday family life. While having a keen interest in supporting the needs of children and families, I also provide support for individuals across the lifespan across a broad range of areas including trauma therapy and EMDR.
![Photo of Janine Hogg, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/163f61cb-9fc3-4bc5-aabb-f5d7ac0ccdc5/1/320x400.jpeg)
Janine is a registered mental health social worker with over 30 years of experience working with adults, adolescents, and children. Janine is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals. Janine has worked in both the public and private sectors and in several areas across her career, including private practice, pain and injury rehabilitation, health psychology and children and adolescents. Janine uses a wide range of therapy styles to suit the individual.
Janine is a registered mental health social worker with over 30 years of experience working with adults, adolescents, and children. Janine is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals. Janine has worked in both the public and private sectors and in several areas across her career, including private practice, pain and injury rehabilitation, health psychology and children and adolescents. Janine uses a wide range of therapy styles to suit the individual.
![Photo of Ash van Rensburg - Pleasant View Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/690dfb3e-d153-4e6a-8489-e222c30f7d54/1/320x400.jpeg)
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
Hi, I'm Ash. Are you feeling overwhelmed, unsure, scared or dissatisfied with life? Let me help. By working and journeying together, you will have support as you learn to embrace who you are, what you need, and where you are heading.
![Photo of Andi Saunders, ACA-L1, Counsellor](https://photos.psychologytoday.com/ff1ce12d-d4bf-473e-8014-9203964ffe7b/1/320x400.jpeg)
My clients encompass a diverse group. They often struggle with substance and behavioural addictions, trauma, attachment issues and co-dependency. They may be facing the challenges of aging or are a part of the farming community. Their common needs include navigating life transitions, reducing harmful habits, fostering healthy relationships and boundaries, boosting self-esteem and finding relational and social support. Ultimately, they desire to move from mere survival to seeking a fulfilling and balanced life.
My clients encompass a diverse group. They often struggle with substance and behavioural addictions, trauma, attachment issues and co-dependency. They may be facing the challenges of aging or are a part of the farming community. Their common needs include navigating life transitions, reducing harmful habits, fostering healthy relationships and boundaries, boosting self-esteem and finding relational and social support. Ultimately, they desire to move from mere survival to seeking a fulfilling and balanced life.
![Photo of Donna Van Haren, PACFA, Psychotherapist](https://photos.psychologytoday.com/eb90aa67-0c9b-40b8-90ee-41140b6b915d/1/320x400.jpeg)
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
See more therapy options for 2470
How does your Counsellor compare?
Number of Counsellors in 2470
< 10
Counsellors in 2470 who prioritize treating:
100% | Anxiety |
78% | Depression |
78% | Self Esteem |
67% | Trauma and PTSD |
67% | Family Conflict |
56% | Relationship Issues |
56% | ADHD |
Average years in practice
9 Years
Top 3 insurances accepted
50% | Medicare Rebates |
50% | NDIS |
25% | Other |
How Counsellors in 2470 see their clients
100% | In Person and Online |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2470?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.