Photo of Minét Brits, MC, Psychotherapist
Minét Brits
Psychotherapist, MC
Verified Verified
Bellingen, NSW 2454
Hello, I'm a counsellor in Australia, ready to offer mental health support both online and face-to-face. If you're ready to give yourself the gift of counselling, you're in the right place. Feeling stuck in the dark tunnel of depression and unable to see the light? That's okay. Sometimes, all you need is to reach out for support as you begin to move forward through the darkness. None of us can navigate our pain alone, and now, you don't have to.
Hello, I'm a counsellor in Australia, ready to offer mental health support both online and face-to-face. If you're ready to give yourself the gift of counselling, you're in the right place. Feeling stuck in the dark tunnel of depression and unable to see the light? That's okay. Sometimes, all you need is to reach out for support as you begin to move forward through the darkness. None of us can navigate our pain alone, and now, you don't have to.
(02) 4306 7140 x61 View (02) 4306 7140 x61
Photo of Zoë Webber - Your Wild Self, MA, PACFA, Psychotherapist
Zoë Webber - Your Wild Self
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Bellingen, NSW 2454
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
My focus is to help individuals develop their inner strengths, create resources, find balance and rekindle their passion for life. I am interested in meeting people from all walks of life and will treat a number of mental health challenges and relationship issues. I have a special interest and background in supporting women through motherhood. Destructive self-beliefs and turmoil in intimate relationships can create depression, anxiety, obsessive thinking and actions, lack of motivation, ambivalence, guilt, shame and anger. By co-creating a healthy therapeutic relationship we enable you to engage dynamically in the world.
(02) 5605 6573 View (02) 5605 6573
Photo of Frances Amaroux, Counsellor
Frances Amaroux
Counsellor
Verified Verified
Bellingen, NSW 2454
Imagine a life where you have the skills and attitudes to create the most wonderful on-going relationships with partner, children, family, colleagues and friends.... starting with how you love and respect yourself. LOVE and LIFE are things that we DO, so having a coach or mentor can make all the difference in living the life you came here to live.
Imagine a life where you have the skills and attitudes to create the most wonderful on-going relationships with partner, children, family, colleagues and friends.... starting with how you love and respect yourself. LOVE and LIFE are things that we DO, so having a coach or mentor can make all the difference in living the life you came here to live.
(02) 5604 9609 View (02) 5604 9609
Photo of Tricia Ang, PACFA, Psychotherapist
Tricia Ang
Psychotherapist, PACFA
Verified Verified
Bellingen, NSW 2454
Waitlist for new clients
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
I specialise in assisting children, adolescents and adults who have experienced trauma from shocking/terrifying events, or developmental/complex trauma, and are struggling with symptoms such as flashbacks, hypervigilance, intrusive thoughts, overwhelming feelings of anger/ sadness/ anxiety/ shame, numbness, low self-worth, relationship/ boundary/ trust issues, powerlessness, and disconnection from self/others. Using a holistic approach that honours the mind-body connection, I'm dedicated to supporting individuals to transform chronic stuck patterns into deeper experiences of wellbeing, self-empowerment, freedom, joy and fulfilment.
(02) 5605 2890 View (02) 5605 2890
Photo of Johanna Mary Treweeke - Real People Counselling with Johanna Treweeke, MSW, AASW, Psychotherapist
Real People Counselling with Johanna Treweeke, MSW
Psychotherapist, AASW
Verified Verified
Bellingen, NSW 2454
Not accepting new clients
Not accepting new clients. Online counselling, coaching, and psychotherapy. Together, we discover what works best for YOU. I help adults, couples and families find success with emotional and mental health challenges, gain greater well-being and a rediscover a sense of meaning and fulfillment in their lives and relationships.
Not accepting new clients. Online counselling, coaching, and psychotherapy. Together, we discover what works best for YOU. I help adults, couples and families find success with emotional and mental health challenges, gain greater well-being and a rediscover a sense of meaning and fulfillment in their lives and relationships.
View
Photo of Mic John Flanagan - Flanagan Consulting: Psychology and Wellbeing, MPsych, MACPA, Psychologist
Flanagan Consulting: Psychology and Wellbeing
Psychologist, MPsych, MACPA
Verified Verified
Bellingen, NSW 2454
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
(02) 5604 7837 View (02) 5604 7837
Photo of Jess Bezik, MA, PACFA, Counsellor
Jess Bezik
Counsellor, MA, PACFA
Not Verified Not Verified
Bellingen, NSW 2454
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
Art Therapy is my primary treatment method: a gentle and considered way to explore challenges and issues. I always speak about the 3 E's that you will encounter as we work together. AT is emergent, experiential & embodied. It is more than talk therapy alone. Through creative processes we can locate and reconsider experiences not easily put into words. I enjoy holding space to share your thoughts, feelings and future ambitions visually. As a lived experience practitioner with a history of recovery, I understand how challenging it can be to seek support, but welcome folks trying a session to see if you find my style a good fit.
(02) 8261 0591 View (02) 8261 0591

See more therapy options for 2454

How does your Counsellor compare?

Number of Counsellors in 2454

< 10

Counsellors in 2454 who prioritize treating:

100% Depression
100% Stress
86% Anxiety
86% Self Esteem
71% Relationship Issues
71% Spirituality
71% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

50% Other
50% Any/Out-of-network Insurance
50% Bupa

How Counsellors in 2454 see their clients

100% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2454?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.