Counselling in 2250
Tamika Dwight-Scott
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Matcham, NSW 2250 (Online Only)
I am a Wellbeing Coach, Facilitator and Trainer who is passionate about supporting you to become the best version of YOU. I have many years experience in supporting people to reduce stress, chaos and angst in life and educating them towards a life where they can experience peace, balance and calmness, no matter what is happening around them. I feel much gratitude to work on faculty as resident Facilitator with the Petrea King, Quest for Life Foundation. I am passionate about my work and living my life to my full potential, so therefore love passing on my knowledge, wisdom and life experience to others.
I am a Wellbeing Coach, Facilitator and Trainer who is passionate about supporting you to become the best version of YOU. I have many years experience in supporting people to reduce stress, chaos and angst in life and educating them towards a life where they can experience peace, balance and calmness, no matter what is happening around them. I feel much gratitude to work on faculty as resident Facilitator with the Petrea King, Quest for Life Foundation. I am passionate about my work and living my life to my full potential, so therefore love passing on my knowledge, wisdom and life experience to others.
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
Nicola has extensive experience working with the most vulnerable individuals in our community working with disability agencies, child protection and out of home care organisations. Nicola has extensive experience working with complex mental health presentations, supporting individuals who are at risk of suicide and survivors of domestic violence, sexual abuse and traumatic experiences. Nicola also provides mental health and neurodiverse assessments for individuals especially for young people who present with high abilities to socially mask their neuro-diversities
Nicola has extensive experience working with the most vulnerable individuals in our community working with disability agencies, child protection and out of home care organisations. Nicola has extensive experience working with complex mental health presentations, supporting individuals who are at risk of suicide and survivors of domestic violence, sexual abuse and traumatic experiences. Nicola also provides mental health and neurodiverse assessments for individuals especially for young people who present with high abilities to socially mask their neuro-diversities
Registered with the NSW Psychologists Registration Board and AHPRA, and a Fellow of the College of Clinical Psychologists, I am Medicare, WorkCover, Private Health Fund accredited working within the evidenced based Cognitive Behaviour Therapy framework. Predominantly treating adult mental health, I also assist late adolescents navigate their way from teens to early adulthood and beyond. I have a special interest and expertise in treating the often under-reported and hence under-treated, adult male mental health sector. I am very experienced in the treatment of PTSD and mood disorders using gold standard evidenced-based treatments.
Registered with the NSW Psychologists Registration Board and AHPRA, and a Fellow of the College of Clinical Psychologists, I am Medicare, WorkCover, Private Health Fund accredited working within the evidenced based Cognitive Behaviour Therapy framework. Predominantly treating adult mental health, I also assist late adolescents navigate their way from teens to early adulthood and beyond. I have a special interest and expertise in treating the often under-reported and hence under-treated, adult male mental health sector. I am very experienced in the treatment of PTSD and mood disorders using gold standard evidenced-based treatments.
Have you just discovered your partner or family member might be a narcissist? Is it bothering you because no one understands the lies, master manipulation gaslighting or infidelity? If you are suffering the effects of relationship breakdown as a result of narcissistic personality (NPD) abuse, I can help. I individually tailor sessions to address the profound impact of toxic relationships, whether with family members or partner as a result of abuse touching on associated grief and loss as well as associated trauma. Explore your issues in a supportive space that acknowledges the challenges of recovery, fostering resilience and growth.
Have you just discovered your partner or family member might be a narcissist? Is it bothering you because no one understands the lies, master manipulation gaslighting or infidelity? If you are suffering the effects of relationship breakdown as a result of narcissistic personality (NPD) abuse, I can help. I individually tailor sessions to address the profound impact of toxic relationships, whether with family members or partner as a result of abuse touching on associated grief and loss as well as associated trauma. Explore your issues in a supportive space that acknowledges the challenges of recovery, fostering resilience and growth.
You might be dealing with challenges such as anxiety, depression, or past trauma and feel stuck and ready for change. You may struggle with managing emotions, maintaining relationships, or navigating life transitions. Despite these challenges, you are motivated to understand yourself better and develop healthier ways of coping. You are looking for support to make meaningful progress, regain balance, and feel more in control of your lives. You want to work with someone who understands your struggles and can guide you in a practical, straightforward way.
You might be dealing with challenges such as anxiety, depression, or past trauma and feel stuck and ready for change. You may struggle with managing emotions, maintaining relationships, or navigating life transitions. Despite these challenges, you are motivated to understand yourself better and develop healthier ways of coping. You are looking for support to make meaningful progress, regain balance, and feel more in control of your lives. You want to work with someone who understands your struggles and can guide you in a practical, straightforward way.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
I am a Central Coast based Counsellor and Psychotherapist and I work with people experiencing depression, anxiety, trauma, grief and loss, addictions, anger management and much more. I support my clients by working on increased awareness, offering new ways to move forward in a more resourced, balanced way of living. My goal is to enhance well-being and provide a compassionate life-changing experience.
I am a Central Coast based Counsellor and Psychotherapist and I work with people experiencing depression, anxiety, trauma, grief and loss, addictions, anger management and much more. I support my clients by working on increased awareness, offering new ways to move forward in a more resourced, balanced way of living. My goal is to enhance well-being and provide a compassionate life-changing experience.
I work with individuals, first responders and couples with the help of my Animal Assistant Therapy dog, Max. We would love to help you live better in your life. Are you tired of feeling misunderstood and having conflict? Are you depressed, anxious and stressed by trauma and/or substance issues? Possibly drinking a bit too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness?
I work with individuals, first responders and couples with the help of my Animal Assistant Therapy dog, Max. We would love to help you live better in your life. Are you tired of feeling misunderstood and having conflict? Are you depressed, anxious and stressed by trauma and/or substance issues? Possibly drinking a bit too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness?
I specialise in working with people who are trying to escape addiction or who are in early recovery, and people who have unresolved childhood trauma and finally want to get some relief and start their healing. Working with people to find their self-worth and build (or rebuild) their self-esteem is some of the most satisfying work I do. I work out of my Terrigal Clinic, right on the beach at Terrigal, or my Gosford Clinic, right in the CBD of Gosford.
I specialise in working with people who are trying to escape addiction or who are in early recovery, and people who have unresolved childhood trauma and finally want to get some relief and start their healing. Working with people to find their self-worth and build (or rebuild) their self-esteem is some of the most satisfying work I do. I work out of my Terrigal Clinic, right on the beach at Terrigal, or my Gosford Clinic, right in the CBD of Gosford.
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
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The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
The issues for clients can be many and varied, single or multiple including mental health, personal crisis, relationships, poverty, employment, substances etc. Clients want to be listened to in a non judgemental manner and helped to explore their world. The want to be enabled and empowered to get things better because the current is almost unbearable
I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection and transcend differences in gender, culture, life experience, status and beliefs. I have a background in childhood trauma, attachment, parenting, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
I feel both honoured and privileged to hear people’s stories and walk alongside them in challenging times. I believe that to be seen, heard and acknowledged are basic human needs required for connection and transcend differences in gender, culture, life experience, status and beliefs. I have a background in childhood trauma, attachment, parenting, family relationships, adult crisis intervention, acute mental health hospital care and group therapy. I currently work adults in private practice treating a wide range of mental health challenges, and I specialise in anxiety, depression and trauma.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Hi I'm Leanne I'm a Counsellor, Art Therapist, Emotional Freedom Techniques Practitioner and an Eating Psychology Coach, yes I know that's a lot of titles. What can I say I love to learn as many ways as I can to support the women who come to see me. I am passionate about supporting women to treat themselves with compassion and kindness and I have been doing this in various roles for over 30 years.
Hi I'm Leanne I'm a Counsellor, Art Therapist, Emotional Freedom Techniques Practitioner and an Eating Psychology Coach, yes I know that's a lot of titles. What can I say I love to learn as many ways as I can to support the women who come to see me. I am passionate about supporting women to treat themselves with compassion and kindness and I have been doing this in various roles for over 30 years.
You deserve to live a life of abundance and happiness, I believe all humans are innately good and I hope to support you in your journey so that you too may go forth into the world and shine your light. Engaging in therapy can be intimidating and might feel a little daunting, I hear you and see you. It's okay to feel scared, but trust me when I say if you take the leap and have some faith that things can and will get better. My intention is to guide and support you to become everything you want to be and find solstice within your experience so that you can live your life with peace and harmony at the forefront.
You deserve to live a life of abundance and happiness, I believe all humans are innately good and I hope to support you in your journey so that you too may go forth into the world and shine your light. Engaging in therapy can be intimidating and might feel a little daunting, I hear you and see you. It's okay to feel scared, but trust me when I say if you take the leap and have some faith that things can and will get better. My intention is to guide and support you to become everything you want to be and find solstice within your experience so that you can live your life with peace and harmony at the forefront.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
You are looking for solutions to situations that leave you continually frustrated and wondering how to fix things. You might have a recurring theme of something that isn't working for you, or life is chaotic; or even that you are on a treadmill you desperately want to get off! Sometimes it may seem as though the relationships you want are completely out of your reach. Counselling can help you grow and change when you feel heard, understood and by understanding your own self.
I most frequently help clients with depression and anxiety, sexual abuse and spiritual emergency/crisis (all things I have overcome in my past). I'm also interested in clients that have been told they are schizophrenic or similar as this is often due to a spiritual emergence.
I most frequently help clients with depression and anxiety, sexual abuse and spiritual emergency/crisis (all things I have overcome in my past). I'm also interested in clients that have been told they are schizophrenic or similar as this is often due to a spiritual emergence.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
Over twenty years experience working with kids, young people, women and families to support mental health, improve communication skills, develop a positive body image and self confidence through a deeper sense of self , support clients for a peaceful, positive, happier future.
Are you struggling in your relationship with others? Whether that be an intimate partner, parent or your own child? Ashleigh holds space for you and your relationship, to enable you to have a different experience of one another, to finally get out of the same cycle that no longer serves you.
Are you struggling in your relationship with others? Whether that be an intimate partner, parent or your own child? Ashleigh holds space for you and your relationship, to enable you to have a different experience of one another, to finally get out of the same cycle that no longer serves you.
See more therapy options for 2250
How does your Counsellor compare?
Number of Counsellors in 2250
70+
Average cost per session
$180
Counsellors in 2250 who prioritize treating:
| 77% | Anxiety |
| 76% | Trauma and PTSD |
| 71% | Depression |
| 64% | Self Esteem |
| 60% | Stress |
| 57% | Relationship Issues |
| 49% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 52% | Bupa |
| 52% | Medicare Rebates |
| 52% | Medibank Private |
How Counsellors in 2250 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |