Counselling in 2127
![Photo of Jane Kennedy, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/281e0940-8f4c-49ba-a2c8-0811c538f560/2/320x400.jpeg)
Being brave with a trusted listener can help us navigate life’s challenges. It helps us move through the strong emotions that make us feel like the ground is giving way. No matter where our stories have taken us, we all just want to be ok, to feel like we can cope, find connection and meaning.
Being brave with a trusted listener can help us navigate life’s challenges. It helps us move through the strong emotions that make us feel like the ground is giving way. No matter where our stories have taken us, we all just want to be ok, to feel like we can cope, find connection and meaning.
![Photo of Grishma Shah - PsyConnect Counselling and Psychotherapy, PACFA, Counsellor](https://photos.psychologytoday.com/17ab58ea-c856-4181-8697-6b4fc26392a0/1/320x400.jpeg)
PsyConnect Counselling and Psychotherapy
Counsellor, PACFA
Verified Verified
Sydney Olympic Park, NSW 2127
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
![Photo of Mona Ghafourian - Clinical Psychologist, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/7e9e2df6-f77c-4fbb-95b5-953f06c8c1b7/2/320x400.jpeg)
Mona Ghafourian - Clinical Psychologist
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Sydney Olympic Park, NSW 2127
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.
![Photo of Emma Chow - Emma Chow | Kindred Filial Play Corner, MA, Psychotherapist](https://photos.psychologytoday.com/df82145c-3513-4a3f-9410-679d1e319be9/2/320x400.png)
Somewhere along the way, there has been a rupture between you and your child. You are constantly overwhelmed by their BIG emotions and behaviours, and you are doing your best to respond differently from your default parenting patterns. Maybe they've been through something big. You desire a stronger, more secure and trusting relationship with your child. You dream of fostering co-operation and harmonious sibling (and peer) relationships. Your really want to support them in their growth, development and wellbeing.
Somewhere along the way, there has been a rupture between you and your child. You are constantly overwhelmed by their BIG emotions and behaviours, and you are doing your best to respond differently from your default parenting patterns. Maybe they've been through something big. You desire a stronger, more secure and trusting relationship with your child. You dream of fostering co-operation and harmonious sibling (and peer) relationships. Your really want to support them in their growth, development and wellbeing.
![Photo of Sandhya Gaundar - Good Thinking Psychology](https://photos.psychologytoday.com/e97be5ed-b674-409c-aacb-4e015defc237/1/320x400.jpeg)
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
![Photo of Enoch Ben-David - Holistic Rejuvenation, PACFA, Psychotherapist](https://photos.psychologytoday.com/66d59247-bb9a-4ffa-8c4c-f1e909d5c9c7/2/320x400.jpeg)
Holistic Rejuvenation
Psychotherapist, PACFA
Verified Verified
Sydney Olympic Park, NSW 2127 (Online Only)
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
![Photo of Anna-Liza Mopio-Jane, ACA-L1, Counsellor](https://photos.psychologytoday.com/bf498740-625d-490f-961c-12e12a925ee0/2/320x400.jpeg)
Anna-Liza Mopio-Jane
Counsellor, ACA-L1
Verified Verified
Sydney Olympic Park, NSW 2127 (Online Only)
Have you been struggling with negative self-talk or feeling anxious right before a game or race? This can feel very stressful and is common amongst athletes in high performance. This can lead to anger outbursts, low self-confidence, and perfectionism, which can lead to decreased performance in your sport.
Have you been struggling with negative self-talk or feeling anxious right before a game or race? This can feel very stressful and is common amongst athletes in high performance. This can lead to anger outbursts, low self-confidence, and perfectionism, which can lead to decreased performance in your sport.
![Photo of Giorgio Salmistraro, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/b824c3a5-3c7e-4fbd-ad4d-393017c2983d/2/320x400.jpeg)
Life can be exciting and challenging. The most difficult challenge of all is to learn be open and realize we often repeat the same mistakes times again and wonder: "Why is this happening to me ?" We build patterns of behavior which we repeat as we are blindfolded without even realizing it. If you realize your patterns are ruining your life and the life of the people you love I am here to support you. If you are a man and you realize your ANGER is affecting your family life and you want to sort it out, feel free to contact me. The anger you feel is about protecting and defending the people you love never to be uses against them.
Life can be exciting and challenging. The most difficult challenge of all is to learn be open and realize we often repeat the same mistakes times again and wonder: "Why is this happening to me ?" We build patterns of behavior which we repeat as we are blindfolded without even realizing it. If you realize your patterns are ruining your life and the life of the people you love I am here to support you. If you are a man and you realize your ANGER is affecting your family life and you want to sort it out, feel free to contact me. The anger you feel is about protecting and defending the people you love never to be uses against them.
![Photo of Elena Beutel, MPsych](https://photos.psychologytoday.com/faee4aa7-0b2b-49f6-9c81-cd0c57ba28e3/1/320x400.jpeg)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will discourage me from helping you.
![Photo of Sonia Khodabakhsh, PhD, PsyBA General, Psychologist](https://photos.psychologytoday.com/a1adc848-20de-4bb6-b9c4-4cceb46cc6bf/1/320x400.jpeg)
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Welcome! I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals. I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy.
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Verified Verified
Sydney Olympic Park, NSW 2127 (Online Only)
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. I also am passionate about social justice and regularly provide assessments and report for criminal court proceedings including bail application, S14 applications, and sentencing reports.
15 Second Videos
Good Thinking Psychology
Anna-Liza Mopio-Jane
Elena Beutel
![Photo of Paula Parmakellis, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/138a6789-f5ef-405c-872d-6e7843077fc8/2/320x400.jpeg)
Paula Parmakellis
Clinical Social Work/Therapist, AMHSW
Verified Verified
Newington, NSW 2127
Not accepting new clients
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 19 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh and would love to hear from you if you feel I would be a good fit.
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 19 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh and would love to hear from you if you feel I would be a good fit.
See more therapy options for 2127
How does your Counsellor compare?
Number of Counsellors in 2127
10+
Average cost per session
$150
Counsellors in 2127 who prioritize treating:
85% | Anxiety |
85% | Self Esteem |
77% | Relationship Issues |
77% | Depression |
77% | Stress |
62% | Family Conflict |
62% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Bupa |
67% | Medicare Rebates |
67% | AHM Health |
How Counsellors in 2127 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2127?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.