Counselling in 2009

Treat Yourself Well Sydney is an established boutique Psychology Practice with a niche reputation in the treatment of eating disorders, trauma and neurodiversity. Our Psychologists have extensive experience in eating disorders and trauma and take a non diet, weight neutral, Health at Every Size approach. We also offer high quality assessment and treatment for a wide range of presentations including depression, anxiety, stress, relationships and interpersonal matters. We are compassion focused, mindfulness based and trauma informed focusing on mind and body wellness.

There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.

Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.

Are you having problems coping with the challenges of life? Do you have difficulties with the effects of trauma, anxiety, depression, stress, disordered eating or relationships? Are you someone who wants life to be better but still find yourself stuck? Maybe you are feeling alone, disconnected and lost as to how to change your unhelpful thoughts, behaviours and relationship patterns. Hi! I’m Morag and I am a warm, empathic and passionate Counselling Psychologist who can help you with this. I have been a Psychologist for 19 years. I value the importance of the therapy relationship and teach strategies to facilitate change.

Elevate Psychologists is here to help you resolve emotional issues, improve mental health and increase your overall quality of life. We are committed to providing the highest quality care to our patients and all interactions are strictly private & confidential.

HD psychologists have been serving all communities and individuals for the last 20 years. We focus on ADHD and Autism (including assessments), Asperger, Depression, Anxiety, Children and Adolescent psychology, Stress and Pain management etc. We provide fluent English, Chinese, French and Farsi services. We offer psychological assessment reports such as but not limited to: reports to educational institutions, immigration, expert witness psychological assessment reports for courts. We have immediate availabilities to help you in all situations.

We can all experience difficulties at some point in life, which can leave us feeling overwhelmed. As a counsellor, I provide a safe space for people to explore their thoughts and reconnect with themselves. Sometimes the stress and anxiety of trying to balance work, study, the needs of others and our own wellbeing can wear us down. Past experiences including our family upbringing or trauma can affect the way we live today and our relationships with others. Perhaps you are looking for a new way forward? Together we can work towards finding relief, clarity and creating a shift towards the life you want to live on your terms.

Hello, my name is Katherine and I know starting therapy can be daunting. I'm a Clinical Psychologist who creates a safe and creative space for you to explore your inner workings with care. I like to bring kindness and a sense of humour to therapy so you can relax and be yourself. We will work on practical strategies first to get swift improvements, then move to longer term strategies if you choose. I encourage all new referrals, especially adults struggling with anxiety, trauma, depression, chronic stress, sleep issues, smartphone 'doom-scrolling' vicarious trauma, body image, weight concerns, or ADHD (diagnosed or questioning).