Stephen Sideroff Ph.D.

About

Stephen Sideroff, Ph.D., is an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He presents seminars and professional training programs worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health. His trademarked innovative treatment approaches span a wide range of cutting-edge research in brain and behavior, including peak performance in sports, psychosomatic and behavioral medicine, optimal functioning and attention deficit disorder, and the use of neurofeedback in treating substance abuse and cancer. Dr. Sideroff was founder and clinical director of Stress Strategies of Santa Monica/UCLA Medical Center and a co-founder and clinical director of Moonview Sanctuary Treatment Center. He is the author of the newly released The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality (2024). His website is: DrStephenSideroff.com.

Books by Stephen Sideroff Ph.D.

Recent Posts

Lessons From the Lifestyle, Culture, and World View of the Tikar People of Cameroon

Very different cultures offer important lessons that can be utilized in our culture.

What is “Right Thinking?"

Good decision making is necessary for success. Do you know what gets in your way of good decisions?

Our National Election and the Power of Leadership

How does leadership contribute to individual resilience?

What Defines a Resilient Community and Why Strive for It?

Resilient communities foster individual resilience, health, and performance.

The Impact of Prejudice and Steps Toward Healing

You don't have to be stuck with that voice you keep hearing in your head.

The Psychological Impact of Prejudice and Steps Toward Healing

Difficulties for black people and other minorities are magnified by the lessons learned from systemic racism. These messages are carried by their own internal voice throughout their lives.

5 Keys to Strengthen Immune System to Fight Coronavirus

Did you know you have your own personal army to fight the coronavirus?

The Mamba Mentality

Peak performance lessons for everyday life and everyday people from Kobe Bryant.

For the First Time in History, Mortality Rates Are Going Up

Does stress really speed up the aging process?

Emotional Spring Cleaning

If you are having difficulty experiencing joy and happiness, it may be time for some emotional spring cleaning.