Aria Campbell-Danesh DClinPsy

About

Aria Campbell-Danesh, DClinPsy, CPsychol, is a clinical psychologist and an expert in the fields of behavior change and long-term health. A mindfulness specialist and creator of the F.I.T. Method, he works internationally with clients on their mindset, exercise, and nutrition. He is the co-author of A Mindful Year (Blackstone Publishing) and is regularly featured in popular lifestyle publications such as Men’s Health, Women’s Health, and Marie Claire. He is a chartered psychologist with the British Psychological Society and a Senior Associate Member of the Royal Society of Medicine.

Books by Aria Campbell-Danesh DClinPsy

Recent Posts

The Psychology of Nutrition

In this post, you will learn where to direct your attention when it comes to nutrition, sustainable weight loss, and improved health.

Why Do Most Diets Fail in the Long Run?

Are you struggling to lose weight and keep it off? Find out why going on diets may be counterproductive.

How to Stay Healthy Over the Holidays

Finding the balance between enjoying the festive break and staying fit and healthy can be tricky. Here are ten research-based tips for thriving this holiday season.

Are You Affected By Seasonal Affective Disorder (SAD)?

Around 10 million adults in the USA experience Seasonal Affective Disorder (SAD). Find out how to recognise the signs and learn about the best practice for treating SAD.

3 Mindful Practices That Can Make You Happier

Are you feeling worn down by the stresses of everyday life? Boost your mental and physical health with these science-based strategies.