Alicia H. Clark Psy.D.

About

Alicia Clark, Psy.D., is a Washington, D.C.-based licensed psychologist specializing in anxiety and relationships, and the author of Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do. She has served as adjunct clinical faculty at the Chicago School of Professional Psychology and has been named one of Washington’s Top Doctors by Washingtonian magazine. Clark has delivered presentations on stress and anxiety at numerous professional conferences, and has written for websites including the NYTimes, Time, Forbes, and the Huffington Post.

Books by Alicia H. Clark Psy.D.

Recent Posts

Struggling to Get Over a Breakup?

Focusing too much on what could have been rather than what actually was can stall your healing. Here is my number one strategy for rebalancing your perspective.

Tired of Chronic Procrastination Ruling Your Life?

The continuing disconnect between what you think you can do and what you actually accomplish is a hallmark of procrastination, which can create an overwhelming anxiety loop.

8 Key Ways to Heal After Personal Trauma and Setbacks

Not sure how to bounce back from a trauma or setback? Remember these key things.

Can Good Things Cause Stress?

When you think of stress, do you instantly think it's bad? Stress can actually be caused by good things.

11 Ways to Use Anxiety Positively

Have you wondered how anxiety can actually be a positive part of your life? Perspective is key.

Afraid of Change? 6 Ways to Embrace It

Feel like just the idea of change is holding you back? A new perspective can help.

Intrusive Worry Occupying Too Much Headspace?

Intrusive worries taking up too much mental space? These quick hacks can help you get back to life.

Can't Stop Worrying About the Future?

Here are some hacks to help you feel more in control.

Should My Child Return to School This Fall?

Not sure whether your child should go back to school? Tuning into your anxiety can help you make a good decision.

Remember, You Can Handle This

When it comes to the COVID-19 pandemic, anxiety can spook you into thinking you can't handle it, even though you already are. Here's how to keep growing capacity and balance.