The Beginning of the End

OCD

Can You Tell If Someone Has OCD By Looking at Their Eyes?

Ilisa Kaufman Psy.D. on June 1, 2021

Eye movements sometimes represent compulsive behaviors.

Eye movements sometimes represent compulsive behaviors.

Media

Has Fear Porn Inserted Its Way Into Your Mind?

Ilisa Kaufman Psy.D. on May 23, 2021

Is all the media getting to you? A few changes can go a long way.

Is all the media getting to you? A few changes can go a long way.

Anxiety

How to Benefit from Alprazolam Without Actually Taking It

Ilisa Kaufman Psy.D. on April 28, 2021

Learn how to use Alprazolam to remain calm—without ever taking it.

Learn how to use Alprazolam to remain calm—without ever taking it.

Coronavirus Disease 2019

Dr. Drew Pinsky Shares Thoughts on Vaccine Hesitancy

Ilisa Kaufman Psy.D. on April 24, 2021

Dr. Drew weighs in on his thoughts regarding the public's vaccination hesitation.

Dr. Drew weighs in on his thoughts regarding the public's vaccination hesitation.

Environment

How to Get Healthy in an Unhealthy Environment

Ilisa Kaufman Psy.D. on March 20, 2021

How to improve your life when change is difficult.

How to improve your life when change is difficult.

OCD

Can You Save Someone From OCD?

Ilisa Kaufman Psy.D. on February 14, 2021

Your OCD loved one won't change? Here are suggestions for you to try.

Your OCD loved one won't change? Here are suggestions for you to try.

Punishment

How to Use Revenge as a Motivational Tool

Ilisa Kaufman Psy.D. on February 12, 2021

You don't have to let a desire for revenge go. Instead, learn to use your reaction as drive.

You don't have to let a desire for revenge go. Instead, learn to use your reaction as drive.

Fear

Quiz: Do You Have COVID Phobia?

Ilisa Kaufman Psy.D. on January 17, 2021

Concerned you have COVID Phobia? Take this six-question quiz.

Concerned you have COVID Phobia? Take this six-question quiz.

Sleep

5 Mental Must-Haves

Ilisa Kaufman Psy.D. on January 13, 2021

So, you want to be the CEO of success? Read on to find out how.

So, you want to be the CEO of success? Read on to find out how.

Motivation

Before You Make Your Resolutions, Learn One Simple Word

Ilisa Kaufman Psy.D. on December 30, 2020

Do you have trouble sticking to resolutions? This one simple word could improve your chances.

Do you have trouble sticking to resolutions? This one simple word could improve your chances.

OCD

Can This New OCD Treatment Help Where Others Fall Short?

Ilisa Kaufman Psy.D. on December 18, 2020

Have you already done therapy for OCD but are still suffering? This new treatment may help.

Have you already done therapy for OCD but are still suffering? This new treatment may help.

Anxiety

Can This 6-Second Trick Prevent a Panic Attack?

Ilisa Kaufman Psy.D. on November 28, 2020

This unusual approach may help you quickly stop a panic attack.

This unusual approach may help you quickly stop a panic attack.

OCD

5 Ways to Tell You Have a Terrible Therapist

Ilisa Kaufman Psy.D. on November 20, 2020

Learn when you need to get rid of your "therapist" before you get hurt.

Learn when you need to get rid of your "therapist" before you get hurt.

Anger

Anger Can Distort Thoughts, Trigger Destructive Behaviors

Ilisa Kaufman Psy.D. on October 29, 2020

Want to know how to feel angry while controlling your behavior? This post can help.

Want to know how to feel angry while controlling your behavior? This post can help.

OCD

Serious Mental Health Complications Caused by Coronavirus

Ilisa Kaufman Psy.D. on October 16, 2020

Recognizing appropriate symptoms and seeking necessary help.

Recognizing appropriate symptoms and seeking necessary help.

Narcissism

Narcissism and OCD

Ilisa Kaufman Psy.D. on September 25, 2020

Find out what happens when an OCD sufferer has Narcissistic Personality Disorder.

Find out what happens when an OCD sufferer has Narcissistic Personality Disorder.

Deception

4 Ways To Tell You Are Being Lied To

Ilisa Kaufman Psy.D. on September 8, 2020

Learn to protect yourself from pathological liars.

Learn to protect yourself from pathological liars.

OCD

How '90s Rap Music Can Help with OCD

Ilisa Kaufman Psy.D. on August 25, 2020

Learn how '90s music can help you stop obsessing.

Learn how '90s music can help you stop obsessing.

OCD

The Right Therapy for OCD

Ilisa Kaufman Psy.D. on August 18, 2020

Choosing the right professional matters.

Choosing the right professional matters.

OCD

Heroin, Toothbrushes, and Prostitutes

Ilisa Kaufman Psy.D. on August 7, 2020

Another perspective to help end the compulsive behavior cycle.

Another perspective to help end the compulsive behavior cycle.