When Allegations of Domestic Violence Are Used as a Weapon

Source: Siavash Ghanbari /unsplash

Sean, a well-known figure in his community, recently ended his relationship with his now-ex. When he first tried to leave the relationship, his ex was angry and upset. He had thought that all of that had blown over, but found out months later that he was posting online claiming to be a victim of domestic abuse, and filing false allegations against him in an attempt to have him lose his job as a teacher. Understandably upset, Sean struggled with how to navigate the situation. He spent months trying to avoid his ex, but his behaviors and statements were making this near-impossible, as they lived in a small town. "Everything that he is saying happened, are things that he did to me!" he exclaimed, slumping down on the couch in defeat. "I don't even know what to do. Nobody will ever believe me that he was the true abuser, because I'm a masculine man!" Sean came into therapy embarrassed, hopeless, and unsure how to navigate his situation.

As a therapist who works with survivors of domestic abuse, I have a lot of experience working with men who have been victimized by their caregivers or partners, yet are shamed and embarrassed about speaking out due to society's bias that men cannot be victims of violence or abuse. Much like the case vignette of Sean, all genders can be subjected to false allegations of abuse from an ex-partner in an attempt to ruin their reputation or seek revenge for a relationship in which they felt wronged.

Sean represents those who are affected by society's assumption that men cannot be the victims of abuse. And while it may be true that women are more often on the receiving end of physical violence (NCAGV.org), it can be argued that all genders are equally capable of psychological abuse, which includes smear campaigns and reputation destruction like Sean was experiencing.

The intent of psychological abuse is to cause immense harm, and due to their intimate relationship history, a domestic abuser knows the best way to do this. Individuals capable of psychological, or narcissistic, abuse often use their target's weaknesses, such as their mental health history, or their gender, to portray their own victimhood in an attempt to destroy someone they feel wronged them. As individuals with true narcissistic tendencies have a strong tendency to project, they often really do believe they were abused, adding to their credibility in the others' eyes.

Sean’s words echo the pain that many men experience, desperate for a way out of a situation that seems stacked against them. Ultimately, most people make up their mind about who the aggressor is, and no amount of evidence or information can change that. As Sean’s ex spoke first, he was automatically believed by many in their social circle, and even by many of his professional connections. He struggled to be believed and to defend himself. It was hard enough to defend against her allegations; he felt that coming forward with his own abuse would be next to impossible—and not worth the headache.

How should we react to people who claim abuse falsely? We want to create a world in which we believe all survivors; do their actions challenge that? As we seek to normalize and encourage conversations about survivor’s trauma and abuse experiences, how can we support all genders for speaking out about their own experience? And while research shows that false allegations are rare, few can argue that the psychological abuse inflicted by smear campaigns do not do lasting damage- no matter the gender of the victim (Colorado Coalition Against Domestic Violence, 2013).

While I can not give legal advice, I have a set of recommendations that I give people of all genders experiencing false allegations of abuse:

1. Do not try to dispute every claim. Focus on the ones that will directly impact your family and children foremost, and your career second. Everything else, ignore. So what if everyone believes that you were a compulsive gambler? You will not change their perception, so focus on the things that matter. Keep records and documentation of your own experiences—your "proof"—and any and all information that will keep you protected. Trust that the truth will prevail.
2. Focus on moving forward without retaliating. Do not try to fight fire with fire. It might feel counterproductive, and it can come across as victim-blaming. This is the only way to decrease the chance of making things worse.
3. Spend time on your own healing. Journal, go hiking, travel, seek therapy—generally, focus on things that will take your attention away from the smear campaign you left behind. When they notice that you stop caring, it will usually dissipate.

Survivors of all genders need protection and support, and I am happy that we are having more conversations around this important, difficult, topic.

If you are a victim of domestic violence, call 1-800-799-7233, or go to thehotline.org for further support.