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Happiness

How Curiosity Enhances Public Speaking

A curious nature and an openness to new things can help reduce fear, at a cost.

Key points

  • Curiosity enhances engagement, boosting heart rate in stressful situations.
  • High curiosity turns unmet challenges into disappointment.
  • Less curious individuals view tasks as threats, feeling relief when avoided.

In today's information age, curiosity is king. Think about websites with headlines tweaked to siphon your attention ("Not-So-Popular Vacation Spots That Deserve WAY More Attention" or "50 Disturbing Messages Real People Have Received in Letters And Texts"). Do you plan on reading these articles? If so, you've been swayed by curiosity's power to trigger and hold attention.

Perhaps the best way to spark curiosity is through trial and error, much like what internet content creators do. Although there is no magic formula for inducing curiosity, we believe our new experimental research offers insights into how the mind makes meaning out of events—and learns.

In my first book, Curious?, and dozens of scientific studies since, my colleagues and I discovered how curious individuals outperform in various life domains, including education (Kashdan & Yuen, 2007), work (Kashdan, Goodman, et al., 2020), and social relationships (Kashdan, DeWall, et al., 2013; Kashdan, McKnight et al., 2011; Kashdan, Sherman, et al., 2013). It seems that curious folks are more likely to see new, uncertain situations as opportunities to grow rather than scary obstacles to avoid. But there's a catch—when curiosity is unsatisfied, it can produce feelings of dissatisfaction and disappointment.

Curiosity is more complicated than presumed. It can lead to enhanced performance but also discomfort. We wanted to know why.

Only a handful of studies have peeked at the physiological experience of curiosity. For example, what happens to our heart rate in the throes of being curious? Plus, no researcher has explored how curious people react when forced to abruptly exit a new situation that they've prepared for.

The Stress Induction Experiment

We had a hypothesis. We thought that if you're highly curious, or open to trying new things, you might show stronger signs of engagement, such as a quicker heartbeat when faced with potential stress. We also thought highly curious people might be less inclined to view tasks as painful threats.

“If you are immune to boredom, there is literally nothing you cannot accomplish. It is the key to modern life.” —David Foster Wallace

“If you are immune to boredom, there is literally nothing you cannot accomplish. It is the key to modern life.” —David Foster Wallace

And we thought highly curious people might feel frustrated upon experiencing the anticipation, the adrenaline, of unfinished business. Consider, for instance:

  • The neighbor who turns a blind eye while their dog leaves a mess on your lawn. You rehearsed the main points, ready to gently request respect for your shared space. Yet, they are never home, the confrontation never occurs, and you find yourself oddly uncomfortable.
  • The family dinner, where a great uncle insists on airing his racist views. You gear up to counter with facts and poise, prepared for a generational clash of words. But the moment slips by, and you regret the lost opportunity for moral courage.

To test these ideas, we amped up the pressure. Participants were told to prepare a two-minute speech on "Why are you a good friend?" with an audience waiting. They knew there was a 50 percent chance they'd have to deliver it. After a tense minute of preparation, we threw a curveball: They were told they wouldn't be giving the speech after all. Their efforts were seemingly in vain.

What Did We Discover?

Adults who were more open to experiences (personality trait) felt more curious (momentary state) about the public speaking performance. For them, it wasn't just a speech; it was a thrilling challenge, a test of their mettle. Their hearts raced faster and longer as they geared up for the possibility of speaking. But when we pulled the rug out from under them, saying they wouldn't deliver the speech, their curiosity turned into a pang of disappointment. On the flip side, those who saw the task as a looming threat to their ego sighed with relief. They felt a wave of satisfaction wash over them, escaping the ordeal, a hallmark of those less inclined to curiosity.

Are you a visual learner? If so, this means horsesh*t since studies show that matching teaching methods to self-identified learning styles is a myth. But (fun fact), a clear image can enhance everyone’s understanding. Check out our curiosity findings:

Todd Kashdan/Used with permission
Source: Todd Kashdan/Used with permission

Take a look at the two most impactful findings in the figure at left. Those with high levels of curiosity view public speaking—society's most feared situation—as an opportunity to discover and test their strengths.

  • .50 correlation with viewing hard tasks as a challenge!

  • -.28 correlation with viewing hard tasks as a threat!

Having studied curiosity extensively, I can tell you that it's rare to find such a clear-cut result. It seems that curious individuals relish growth opportunities, even when painful. Also, our model emphasizes the importance of distinguishing between the different dimensions of curiosity. Interestingly, one particular dimension, Deprivation Sensitivity, tends to lead to dissatisfaction and disappointment when there is a gap between what exists and what is desired. We can refer to the pain felt as residual, unsatisfied knowledge seeking.

Our work allows for a better understanding of how curiosity operates in performance situations, especially when an opportunity for novel experiences is anticipated, prepared for, but then withdrawn.

Do know you are the first people on earth besides our team to learn about these findings. So tell us what lessons you can draw from this work—for yourself and people you lead.

Provocation

Thought Experiment: Imagine you're preparing for a significant presentation at work, but just before you begin, you realize the technology has failed, leaving you without your slides. How might your curiosity transform this unexpected situation into an opportunity to engage your audience in a new, interactive way? Notably, this happened to me a huge business event in Moscow. It ended with one of the greatest public speaking moments in my career. Why?

  1. My expectations dropped and I no longer worried.
  2. The audience did the same and thought my extemporaneous talk was heroic. I had no notes and talked for 60 minutes to an audience that didn’t understand English and required a simultaneous translator.

References

Kaczmarek, L.D., Enko, J., Behnke, M., & Kashdan, T.B. (in press). How curiosity enhances performance: Exploring the mechanisms of physiological engagement, challenge and threat appraisal, and novelty deprivation. Journal of Happiness Studies

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