Christine L. Carter Ph.D. on December 4, 2014
Ahh, the holidays. For many of us regular gratitude-practicers, this extra grateful time of year can seem like a bit more of the same. Sometimes our gratitude practices can become a bit routine, not quite as juicy as it was when we first started. Research suggests that when a practice starts to become too rote, its benefits start to wear off.
Ahh, the holidays. For many of us regular gratitude-practicers, this extra grateful time of year can seem like a bit more of the same. Sometimes our gratitude practices can become a bit routine, not quite as juicy as it was when we first started. Research suggests that when a practice starts to become too rote, its benefits start to wear off.