Stephanie Dalager
MS, LMFT, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
117 E Mountain Avenue, Suite 215, Fort Collins, CO 80524
Not accepting new clients
Let's Connect (970) 394-1293
If you’re feeling disconnected from yourself and in your relationships, anxious, burned out, hurt, having trouble moving in the direction of your goals, or maybe, you don’t even know what it is, but something just doesn’t feel right, I’m here to help. My style is collaborative and integrates science-based strategies with a down-to-earth and compassionate approach. We'll work together to build self-awareness, shift unhelpful patterns, and heal from hurtful past experiences so that you can engage in more connected relationships and feel more ease and joy in your life.
I work with individuals and couples. Additionally, I have significant experience supporting helping professionals. My work is informed by training in relational therapy (Gottman Level 2), trauma-informed approaches (EMDR and Sensorimotor Psychotherapy), mindfulness-based therapy, and 10+ years of yoga teaching experience (200 hour RYT), .
Together, we can work toward more than just getting through difficult times. Taking the first step to connect with a therapist is a brave one but you don’t need to take the next steps alone. Please reach out to learn more or schedule an initial consultation. I look forward to meeting you!
Call or Email Stephanie Dalager now for a free 15 minute consultation - (970) 394-1293
Let's Connect (970) 394-1293
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 394-1293
Stephanie Dalager
MS, LMFT, RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / MFT.0002139 Stephanie Dalager
- In Practice for 7 Years
- Certificate from Yoga Alliance Registered Yoga Teacher 2012
- Attended Colorado State University, M.S., Graduated 2017
Feel free to ask about qualifications and training experience. Email or (970) 394-1293
Stephanie Dalager
MS, LMFT, RYT-200
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Do these issues align with your needs? Email or (970) 394-1293
Stephanie Dalager
MS, LMFT, RYT-200
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Sensorimotor Psychotherapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (970) 394-1293
Stephanie Dalager
MS, LMFT, RYT-200
Location
Nearby Areas
Call for a free consultation now - (970) 394-1293
Stephanie Dalager
MS, LMFT, RYT-200
Last Modified: 26 Mar 2024