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Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC
Photo of Carla L. Buck, MA, LMHC, Counselor

Carla L. Buck

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Seattle, WA 98168
(206) 203-4851
Let's Connect (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Limited sessions available - Specializing in working alongside high achievers in fast-paced industries including tech, law and the medical field. You likely feel burned out and overwhelmed by the relentless demands you're up against at work and in your personal life. If you find yourself constantly placing high expectations on yourself and feeling the weight of heavy self and external pressures; I get you. I specialize in working with high achievers just like you who have no space to recover mentally or physically, and who feel exhausted and inefficient in many areas of life.
Despite your career achievements and deep thinking abilities, your self-doubt tends to creep in, making you feel like an imposter & a fraud. I have had the privilege of working with professionals at Microsoft, Amazon, Meta, Oracle and Entrepreneurs of their own start ups. You don't have to keep living like this. There is a way out of the overwhelm.
Choose to break free from the cycle of perfectionism and find meaning in your professional and personal life again. High achievers who work with me online, appreciate my ability to stay with them and provide practical strategies that work. Have a look at www.warriorbrain.com and email me, or schedule your free 20 min consult online call with me today.
Call or Carla L. Buck now for a free 15 minute consultation - (206) 203-4851

My Practice at a Glance

Available online only

Seattle, WA 98168

(206) 203-4851

Spokane, WA 99201

Only online at this time. I also upload new videos to the video library on my website as another way to help. Hope it is helpful to you.
I specialize in Anxiety, Burnout and Perfectionism 
$230 Per Session  
Individual one-on-one therapy 
Working with high achievers in fast paced industries such as tech, who struggle to meet their own expectations and who feel burned out.
Carla L. Buck
Let's Connect (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor

My Practice at a Glance

Available online only

Seattle, WA 98168

(206) 203-4851

Spokane, WA 99201

Only online at this time. I also upload new videos to the video library on my website as another way to help. Hope it is helpful to you.
I specialize in Anxiety, Burnout and Perfectionism 
$230 Per Session  
Individual one-on-one therapy 
Working with high achievers in fast paced industries such as tech, who struggle to meet their own expectations and who feel burned out.
Carla L. Buck

Finances

Fees

  • Individual Sessions $230
  • Couple Sessions $315
  • Pay by Paypal, Wire

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61011523 Carla L. Buck
  • In Practice for 11 Years
  • Attended Whitworth University , Graduated 2012
Feel free to ask about qualifications and training experience. or (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout
  • Perfectionism

Expertise

  • Anger Management
  • Codependency
  • Family Conflict
  • Mood Disorders
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
Fast-paced industries like tech, law and the medical field are highly demanding, and the pressure to meet those high expectations comes from within you and from those around you. In session, we will look to understand what is working for you (taking strengths based approach) and give you the concrete tools and practical strategies you need to have the awareness of thought you want.
Call or for a free 15 minute consultation now - (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC
"
Fast-paced industries like tech, law and the medical field are highly demanding, and the pressure to meet those high expectations comes from within you and from those around you. In session, we will look to understand what is working for you (taking strengths based approach) and give you the concrete tools and practical strategies you need to have the awareness of thought you want.
Call or for a free 15 minute consultation now - (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
Preferring a strengths based approach, I believe that often what is required is a mix of modalities that work best for you and your situation. You are the kind of person that wants concrete tools and practical strategies to help you move forward. We will look at ways to help you move away from ingrained thought patterns that don't work, towards practical strategies that do work.
Call or for a free 15 minute consultation now - (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC
"
Preferring a strengths based approach, I believe that often what is required is a mix of modalities that work best for you and your situation. You are the kind of person that wants concrete tools and practical strategies to help you move forward. We will look at ways to help you move away from ingrained thought patterns that don't work, towards practical strategies that do work.
Call or for a free 15 minute consultation now - (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC

Location

Primary Location

Seattle, WA 98168

(206) 203-4851

Email me

My website

Additional Location

Spokane, WA 99201

(206) 203-4851

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Only online at this time. I also upload new videos to the video library on my website as another way to help. Hope it is helpful to you.
Call for a free consultation now - (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC
"
Only online at this time. I also upload new videos to the video library on my website as another way to help. Hope it is helpful to you.
Call for a free consultation now - (206) 203-4851
Photo of Carla L. Buck, MA, LMHC, Counselor
Carla L. Buck
Counselor, MA, LMHC