Therapists in Bethlehem, PA

Photo of Ashley M. Lassiter, Licensed Professional Counselor in Bethlehem, PA
Ashley M. Lassiter
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18020  (Online Only)
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
I am a Licensed Professional Counselor who graduated with my Master's in Clinical Mental Health Counseling at Kutztown University in 2016. My experience consists of working with children, teens, and adults, of varying presenting issues. During my career, I have also worked with individuals struggling with substance abuse in both outpatient and inpatient settings. I consider my therapeutic approach to be well-rounded, as I utilize the approach that I feel best meets the needs of the individual, family, or couple, to aid them in accomplishing their treatment goals.
(215) 826-3079 View (215) 826-3079
Photo of Leslie Cogorno, Licensed Professional Counselor in Bethlehem, PA
Leslie Cogorno
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18018
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
(484) 613-2573 View (484) 613-2573
Photo of Gabriel Ceballos Franco, Pre-Licensed Professional in Bethlehem, PA
Gabriel Ceballos Franco
Pre-Licensed Professional, Gabriel Ceballos Franco, MEd, NCC
Verified Verified
Bethlehem, PA 18018
The first step in solving a problem is understanding what causes it. In essence, the ways we see and understand life, relationships, and our place in life get in the way of achieving our goals. I see angst, anxiety, and depression, among other human experiences of suffering, as the language the human soul uses to ask for help for a way out of past or present pain beyond relationships, ways of being, etc.
The first step in solving a problem is understanding what causes it. In essence, the ways we see and understand life, relationships, and our place in life get in the way of achieving our goals. I see angst, anxiety, and depression, among other human experiences of suffering, as the language the human soul uses to ask for help for a way out of past or present pain beyond relationships, ways of being, etc.
(484) 742-3870 View (484) 742-3870
Photo of Anthony Silvio Campolo, Licensed Professional Counselor in Bethlehem, PA
Anthony Silvio Campolo
Licensed Professional Counselor, LPC, LCADC, DBTC, CAADC, ACS
Verified Verified
4 Endorsed
Bethlehem, PA 18020
Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 28 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety.
Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 28 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety.
(570) 401-3216 View (570) 401-3216
Bonita E Fisher
Psychologist, PsyD
Verified Verified
Bethlehem, PA 18020  (Online Only)
Waitlist for new clients
TELE-HEALTH (synchronous communication) is now my primary mode of operation. I invite you to my website: bonitafisherpsyd.com, for more information on my practice. Additionally, I bring to the table my training and experience in the field of neuropsychology, which considers the impact of neurological systems (brain, spine) and general health impact (physical/endocrine/immune function) on psychological issues.
TELE-HEALTH (synchronous communication) is now my primary mode of operation. I invite you to my website: bonitafisherpsyd.com, for more information on my practice. Additionally, I bring to the table my training and experience in the field of neuropsychology, which considers the impact of neurological systems (brain, spine) and general health impact (physical/endocrine/immune function) on psychological issues.
(484) 309-8450 View (484) 309-8450
Photo of Rachel Kelly, Licensed Professional Counselor in Bethlehem, PA
Rachel Kelly
Licensed Professional Counselor, MACP, NCC, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18017  (Online Only)
Rachel Kelly is a Licensed Professional Counselor with 14 years in the mental health and addictions field. Rachel works with adults who are seeking help for trauma, addiction, anxiety, depression, Women’s issues, and life transitions. She completed her Bachelor of Arts in Psychology from Lock Haven University and received her Master of Arts in Counseling Psychology from Arcadia University.
Rachel Kelly is a Licensed Professional Counselor with 14 years in the mental health and addictions field. Rachel works with adults who are seeking help for trauma, addiction, anxiety, depression, Women’s issues, and life transitions. She completed her Bachelor of Arts in Psychology from Lock Haven University and received her Master of Arts in Counseling Psychology from Arcadia University.
(484) 430-3259 View (484) 430-3259
Photo of Julie Colter, Clinical Social Work/Therapist in Bethlehem, PA
Julie Colter
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Bethlehem, PA 18018
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I can offer a supportive, & non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I can offer a supportive, & non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
(484) 673-6622 View (484) 673-6622
Photo of Stacie Searle, Clinical Social Work/Therapist in Bethlehem, PA
Stacie Searle
Clinical Social Work/Therapist, LSW
Verified Verified
Bethlehem, PA 18018
Therapy is a place to explore and understand, a place to be heard and to use your voice, a place to recognize and embrace your worth, a place to learn that you are stronger than you think and more valuable than you ever thought. A place to just be. With a deep commitment to fostering positive change, I collaborate closely with clients to develop personalized treatment plans tailored to their unique needs and goals. Whether you are grappling with anxiety, depression, trauma, or relationship challenges, I will employ a strengths-based perspective to empower you in your journey toward healing and growth.
Therapy is a place to explore and understand, a place to be heard and to use your voice, a place to recognize and embrace your worth, a place to learn that you are stronger than you think and more valuable than you ever thought. A place to just be. With a deep commitment to fostering positive change, I collaborate closely with clients to develop personalized treatment plans tailored to their unique needs and goals. Whether you are grappling with anxiety, depression, trauma, or relationship challenges, I will employ a strengths-based perspective to empower you in your journey toward healing and growth.
(484) 749-9181 View (484) 749-9181
Photo of Center for Integrated Behavioral Health, Psychologist in Bethlehem, PA
Center for Integrated Behavioral Health
Psychologist
Verified Verified
Bethlehem, PA 18018
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
(484) 604-2265 View (484) 604-2265
Photo of Elijah N Irving, Licensed Professional Counselor in Bethlehem, PA
Elijah N Irving
Licensed Professional Counselor, LPC, CAADC, CSAT
Verified Verified
Bethlehem, PA 18017  (Online Only)
In a world where we often feel outnumbered and overwhelmed, it’s important to have a support network that includes a trusted and knowledgeable confidant. I am here to help you become the captain of your own life as you navigate through the mental storms. I’ve found fulfillment during my professional journey working with adult and adolescent males navigating problematic behaviors.
In a world where we often feel outnumbered and overwhelmed, it’s important to have a support network that includes a trusted and knowledgeable confidant. I am here to help you become the captain of your own life as you navigate through the mental storms. I’ve found fulfillment during my professional journey working with adult and adolescent males navigating problematic behaviors.
(484) 603-6869 View (484) 603-6869
Photo of 3D Therapy, Licensed Professional Counselor in Bethlehem, PA
3D Therapy
Licensed Professional Counselor, MS, CADC, LPC, CET II
Verified Verified
Bethlehem, PA 18018
Want emotional, psychological and spiritual change? I can help. I am passionate about working with people who want to understand and change the repetitive patterns that keep them stuck. I help people look at adult relationship patterns and connect them to issues stemming from their families of origin. Together, we will develop a plan for living an authentic life, freedom from bondage of self, with integrity and inner peace. I would be honored to be a part of your soul healing journey. I offer hope.
Want emotional, psychological and spiritual change? I can help. I am passionate about working with people who want to understand and change the repetitive patterns that keep them stuck. I help people look at adult relationship patterns and connect them to issues stemming from their families of origin. Together, we will develop a plan for living an authentic life, freedom from bondage of self, with integrity and inner peace. I would be honored to be a part of your soul healing journey. I offer hope.
(484) 309-5374 View (484) 309-5374
Photo of Tracy E Hill PhD & Associates LLC, Licensed Professional Counselor in Bethlehem, PA
Tracy E Hill PhD & Associates LLC
Licensed Professional Counselor, PMHNP, LPC, PhD, LCSW, LSW
Verified Verified
Bethlehem, PA 18018
Tracy E. Hill PhD & Associates LLC has a variety of clinicians to choose from. Whether you want virtual (NY residents) or in person; we have clinicians who are licensed in Connecticut, Colorado, New Jersey, New York, and Pennsylvania. We offer both virtual and in person sessions. We have a licensed psychiatric nurse practitioner, licensed social workers and licensed professional counselors along with Ph.D.s. Our team of dedicated professional clinicians can help you figure life out when life becomes complicated.
Tracy E. Hill PhD & Associates LLC has a variety of clinicians to choose from. Whether you want virtual (NY residents) or in person; we have clinicians who are licensed in Connecticut, Colorado, New Jersey, New York, and Pennsylvania. We offer both virtual and in person sessions. We have a licensed psychiatric nurse practitioner, licensed social workers and licensed professional counselors along with Ph.D.s. Our team of dedicated professional clinicians can help you figure life out when life becomes complicated.
(484) 873-4187 View (484) 873-4187
Photo of Angelique Gutekunst, Licensed Professional Counselor in Bethlehem, PA
Angelique Gutekunst
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18020  (Online Only)
Not accepting new clients
Hello, thanks for stopping! I am an online-only trauma therapist certified in EMDR (Eye Movement Desensitization Reprocessing) and Dissociative Disorders. I have 15 years of experience in the corporate world and understand those challenges. If you want relief from trauma responses and want a caring person to join you in your journey, I am that person. I have personally been on this path to healing. EMDR has been the most life-changing experience. I understand childhood trauma from an educational and personal lens.
Hello, thanks for stopping! I am an online-only trauma therapist certified in EMDR (Eye Movement Desensitization Reprocessing) and Dissociative Disorders. I have 15 years of experience in the corporate world and understand those challenges. If you want relief from trauma responses and want a caring person to join you in your journey, I am that person. I have personally been on this path to healing. EMDR has been the most life-changing experience. I understand childhood trauma from an educational and personal lens.
(484) 992-8610 View (484) 992-8610
Photo of William Schneller, Psychologist in Bethlehem, PA
William Schneller
Psychologist, PhD
Verified Verified
Bethlehem, PA 18017
Not accepting new clients
You want to feel better. You want someone you can trust, who is experienced and well-qualified, to help you. Don't let your anxiety, depression or past experiences have control of your life. We can work together to change that. Unsure of your life path or in a transition, we can find the direction that fits you best. Our supportive relationship, new treatment approaches and brain-based therapies can help you feel better.
You want to feel better. You want someone you can trust, who is experienced and well-qualified, to help you. Don't let your anxiety, depression or past experiences have control of your life. We can work together to change that. Unsure of your life path or in a transition, we can find the direction that fits you best. Our supportive relationship, new treatment approaches and brain-based therapies can help you feel better.
(610) 467-9824 View (610) 467-9824
Photo of Carl J. Nunley, Licensed Professional Counselor in Bethlehem, PA
Carl J. Nunley
Licensed Professional Counselor, LPC, MS
Verified Verified
Bethlehem, PA 18018
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
I work with couples and parents struggling to connect with their partner, siblings, parents, colleagues, and children. I have a particular communication model that cultivates a stronger connection to those that matter most to you. I will show you exactly what you're doing that's creating tension and arguments in your relationships. I'll then show you a better approach that formulates a stronger, more intense bond. Instead of arguing, being stressed, and anxious there's better understanding as you not only learn how to speak better but also how to listen better as well.
(484) 364-2393 View (484) 364-2393
Photo of Justin Ellis, Licensed Professional Counselor in Bethlehem, PA
Justin Ellis
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Justin Ellis is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is dedicated and compassionate about helping adolescents and adults address their unique life struggles. Justin has a history of working with individuals who present with anxiety, depression, ADHD, Autism, mood disorders, psychosis, substance use, trauma, academic, relationship, and life stress, as well as grief.
Justin Ellis is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health field. He is dedicated and compassionate about helping adolescents and adults address their unique life struggles. Justin has a history of working with individuals who present with anxiety, depression, ADHD, Autism, mood disorders, psychosis, substance use, trauma, academic, relationship, and life stress, as well as grief.
(484) 265-9804 View (484) 265-9804
Photo of Don Brown, Christian Counselor, Licensed Professional Counselor in Bethlehem, PA
Don Brown, Christian Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
Bethlehem, PA 18020
I believe my non-judgmental and warm demeanor allows people to feel at ease and more willing to share issues that lead them to seek counsel. While I am trained in counseling theories and techniques, I believe using the Bible as the fundamental guide in exploring the emotions that often paralyze our daily lives and relationships. Self reflection, forgiveness, effective communications, healthy boundaries and expectations all play a role in finding a sense of peace within ourselves and our relationships.
I believe my non-judgmental and warm demeanor allows people to feel at ease and more willing to share issues that lead them to seek counsel. While I am trained in counseling theories and techniques, I believe using the Bible as the fundamental guide in exploring the emotions that often paralyze our daily lives and relationships. Self reflection, forgiveness, effective communications, healthy boundaries and expectations all play a role in finding a sense of peace within ourselves and our relationships.
(908) 364-5705 View (908) 364-5705
Photo of Rachel Starmer, Psychotherapy, Licensed Professional Counselor in Bethlehem, PA
Rachel Starmer, Psychotherapy
Licensed Professional Counselor, MACC, LPC, LCMHC
Verified Verified
Bethlehem, PA 18018  (Online Only)
Someone once told me, “This is my first time doing life. Sometimes I mess up.” That makes a lot of sense. We are all going through this the first time. And sometimes we need help figuring it out. Life events and relationships can be overwhelming. We may find ourselves feeling anxious, depressed, confused, or angry about what is happening in our lives. Maybe that's where you are right now: feeling like what you are doing is just not working and desperate to gain some understanding and sense of control.
Someone once told me, “This is my first time doing life. Sometimes I mess up.” That makes a lot of sense. We are all going through this the first time. And sometimes we need help figuring it out. Life events and relationships can be overwhelming. We may find ourselves feeling anxious, depressed, confused, or angry about what is happening in our lives. Maybe that's where you are right now: feeling like what you are doing is just not working and desperate to gain some understanding and sense of control.
(484) 207-5471 View (484) 207-5471
Photo of Jessica L Smith, Licensed Professional Counselor in Bethlehem, PA
Jessica L Smith
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
3 Endorsed
Bethlehem, PA 18018  (Online Only)
Waitlist for new clients
Thank you for taking interest in my profile! Searching for the right therapist is the first step towards achieving growth and change in your life. I am a Licensed Professional Counselor, Certified Advanced Alcohol & Drug Counselor, Behavior Specialist, and I am trained in Accelerated Resolution Therapy and Emotional Freedom Technique. My goal is to create a safe, comforting environment for exploration of past experiences and life challenges. I work with clients to identify maladaptive patterns of thinking and behavior that may be negatively influencing their lives.
Thank you for taking interest in my profile! Searching for the right therapist is the first step towards achieving growth and change in your life. I am a Licensed Professional Counselor, Certified Advanced Alcohol & Drug Counselor, Behavior Specialist, and I am trained in Accelerated Resolution Therapy and Emotional Freedom Technique. My goal is to create a safe, comforting environment for exploration of past experiences and life challenges. I work with clients to identify maladaptive patterns of thinking and behavior that may be negatively influencing their lives.
(610) 947-5911 View (610) 947-5911
Photo of Kimberly A Woodling, Clinical Social Work/Therapist in Bethlehem, PA
Kimberly A Woodling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethlehem, PA 18017
Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.
Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.
(484) 866-8099 View (484) 866-8099

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$125

Therapists in Bethlehem, PA who prioritize treating:

95% Anxiety
91% Depression
75% Relationship Issues
75% Self Esteem
72% Trauma and PTSD
71% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Highmark
75% Aetna
71% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.