Anna Nakamura
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98133
Let's Connect (206) 672-9175
English
| 日本語 Thank you for stopping by. I like to make people feel safe, heard, validated, and better. My goal is to help you reach the goal you want to achieve. You might be needing alternative thoughts to have less anxiety at work or quick tools for emotional regulation at home with your children, but I would like to take time and explore your past so that you can understand why your mind and body are reacting the way they are now. Self-awareness and mindfulness can be a powerful catalysis for your growth.
I practice under cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) framework. I am a Gottman Level 1 trained therapist and certified with Trauma Informed Cognitive Behavior Therapy. I have worked with adults in a group practice setting and teens in school based settings during my training.
These therapy frameworks will help you identify obstacles to accept yourself, be compassionate to yourself, create meaningful connections, and grow as a person. I welcome you to my counseling space with empathy and compassion for your cultural background and past experiences. You can email me for a free consultation.
Call or Email Anna Nakamura now for a free 15 minute consultation - (206) 672-9175
Let's Connect (206) 672-9175
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa, Zelle
Insurance
- Aetna
- Kaiser (Out-of-Network)
- LifeWise
- Premera
Call or Email me for a free 15 minute consultation now - (206) 672-9175
Anna Nakamura
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61456486 Supervised by Rodney Jong (Washington / LF00001443) Anna Nakamura
- In Practice for 1 Year
- Certificate from The Medical University of South Carolina TF-CBT certificate / 2022
- Certificate from National Certified Counselor 1728873 / 2023
- Attended Oregon State University, Masters in Clinical Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (206) 672-9175
Anna Nakamura
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- ADHD
Expertise
- Anger Management
- Coping Skills
- Depression
- Grief
- Parenting
- School avoidance
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 672-9175
Anna Nakamura
Counselor, MA, LMHCA
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Japanese
Religion
Secular and Non-Religious
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Japanese
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 672-9175
Anna Nakamura
Counselor, MA, LMHCA
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 672-9175
Anna Nakamura
Counselor, MA, LMHCA
Last Modified: 19 Apr 2024