Alison Hartman
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fort Collins, CO 80525
Let's Connect (970) 548-8967
The transition to motherhood comes with many joys and lots of challenges. Are you finding yourself feeling overwhelmed, disconnected, and irritated? Are you having intrusive thoughts or worry that something bad may happen to your baby? Feeling like you lost yourself, getting stuck in mom guilt, shoulds, and expectations for ourselves we feel like we are failing. Maybe you haven't shared these thoughts with anyone else for fear of judgment or that someone will take your baby away or think you're not fit to be a mom. Are all of these unwanted thoughts and feelings leaving you wondering if you will ever feel yourself again?
Imagine feeling happy, supported, and more at ease. Therapy can help you learn ways to manage your emotions and think more clearly. You are not alone. 1 in 5 women struggle with postpartum depression and/or anxiety and those women get better with treatment. Taking the time and investing in yourself will have a positive impact on your life and family.
We all want to be the best moms for our children as we can be, but if we aren’t taking care of ourselves it is hard to continue giving to others without feeling burned out. You can do it reach out today, for a happier, healthier you. I look forward to talking with you. Check out my website to learn more and get scheduled! Online scheduling available.
Call or Email Alison Hartman now for a free 15 minute consultation - (970) 548-8967
Let's Connect (970) 548-8967
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (970) 548-8967
Alison Hartman
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 0001326 Alison Hartman
- License: Texas State Board of Examiners of Marriage and Family Therapists 205064 / 2023
Call or Email me for a free 15 minute consultation now - (970) 548-8967
Alison Hartman
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- childbearing issues, Maternal Mental Health
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- postpartum anxiety and depression, postpartum rage
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (970) 548-8967
Alison Hartman
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (970) 548-8967
Alison Hartman
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (970) 548-8967
Alison Hartman
Marriage & Family Therapist, MA, LMFT
Last Modified: 15 May 2024