Susan Biali Haas M.D.

About

Susan Biali Haas, M.D., is an award-winning physician who speaks and writes about stress management, burnout prevention, mental health, wellness and resilience. Formerly clinically depressed and burned out, Dr. Biali Haas took back her own life and health by extensively studying how to create a healthier, more meaningful life. Today through her work as a lecturer, coach and wellness expert, she draws from her wide range of expertise and experiences to offer hope and practical tools to people worldwide. She also danced flamenco professionally along the way, establishing her own dance company in Mexico and performing for celebrities and a wide variety of audiences.

Dr. Biali Haas has been featured as a coach and wellness expert on The Today Show and The Ricki Lake Show and regularly appears in a wide variety of media including Cosmopolitan, Redbook, the Chicago Tribune, the Washington Post and People. In addition to blogging for Psychology Today, Dr.Biali Haas has been an "Embrace Life Expert" and wellness columnist for Reader's Digest Best Health magazine and also contributed to the best selling Reader's Digest book, The Swap and Drop Diet.

She holds both a Doctorate of Medicine and Bachelor of Science in Dietetics from the University of British Columbia and continues to practice medicine as a mental health clinician.

Books by Susan Biali Haas M.D.

Recent Posts

The Power of Selfless Community in a Crisis

An extraordinary neighborhood response to a near-death emergency illustrates the power of community and shared humanity.

Teach Your Brain to Succeed at and Enjoy Public Speaking

Does public speaking fill you with anxiety? These strategies can calm your mind and body, enhance performance, and help you to look forward to taking the stage.

Harness the Power of Envy to Benefit Yourself and Others

Envy is a dark emotion that we don't like to admit — not even to ourselves. Instead of suppressing it, let your envy become a signpost to guide you in your life and relationships.

Want to Sleep Better? Take More Steps

Insomnia is deeply frustrating. Here's something simple you can do that can help you get a better night's sleep.

Fight Back Against 'Microstress' in Your Work and Life

The little things can pile up to create big problems. Live and build a better life that is more resistant to the relentless small stresses in your world.

The Power of Purpose: Find Meaning to Enjoy More Well-Being

Do you struggle to connect with purpose and meaning in your life? Here are some reasons why purpose matters, along with ways to connect to it.

How to Know if You're Burning Out

We hear the word "burnout" a lot these days, but how do you know if you're actually experiencing it?

Heal Anxiety by Retraining Your Brain

Has anxiety taken over your mind and your life? These simple yet powerful strategies can help you take back control of your brain and weaken fear's grip on your mind.

When Crisis Hits, Do These 5 Things

Are you facing a crisis? Your choices today can make a big difference in the outcome, and these strategies can help you minimize the pain and damage.

Is People-Pleasing Stealing Your Ability to Make Decisions?

Do you worry a lot about what others think of you? If you're a chronic people-pleaser, it may have weakened your ability to make the best decisions.