SOL Mental Health

About

SOL Mental Health was started with a vision of what excellent mental health care should ideally provide—solid medical care, attentive and helpful support staff, and warm and skillful professionals offering psychiatric evaluation and treatment, therapeutic services, and non-clinical health and wellness coaching within a conscientious care model. We started SOL to fill the gap in mental health care by providing excellent services while working with patients’ health insurance and providing affordable care. We understand that getting good treatment with adequate time and attention from staff who emphasize establishing and maintaining good staff-patient relationships works best for all. We integrate traditional evidence-based best practices with cutting-edge technology in redefining primary mental healthcare with the whole person in mind.

Recent Posts

8 Lifestyle Interventions That Could Benefit Major Depression

A comprehensive research review and synthesis of evidence and recommendations along with best-practices for personalized care.

Transilience: A New Way to Think About Climate Change

Going beyond resilience to look at how we rise to the challenge of the climate crisis through the development of the concept of "transilience."

5 Practices to Set Yourself Up for Success in the New Year

The new year holds hope and dread for many. Do you have goals you want to accomplish? Plan wisely to avoid common traps; you'll thank yourself later.

What Mothers Say About Maternal Anxiety

New qualitative research explores what worried mothers think about and how they cope. The findings point toward more effective modes of individual and systemic support.

New Research: Serotonin Does Have a Direct Role in Depression

Emerging research implicates low serotonin in depression, after all.

This Factor Behind Ghosting Makes Sense

New research on dating apps reveals what is behind the exhaustion, frustration, and disappointment commonly experienced with online dating.

How Does Therapy for Anxiety Change the Brain?

How therapy works is partially understood. A new meta-analysis of combined data from many studies shows how therapy for anxiety impacts different brain areas and networks.

The Powerful Link Between Nutrition and Depression

New population-based research identifies four classes of nutritional status associated with depression.

How People Deal With Being in "The Friend Zone"

Romance and friendship clash in the boundary-blurring twilight of the friendzone.

What Factors Keep Young Adults From Depression Treatment?

Analysis of national survey research identifies core reasons young adults avoid or can't access treatment for one of the most common mental illnesses.