Is your drinking or drug use causing depression, or is a low mood leading you to drink more? People can and do recover from substance use disorders and co-occurring depression.
Is your drinking or drug use causing depression, or is a low mood leading you to drink more? People can and do recover from substance use disorders and co-occurring depression.
If the winter holidays are causing you stress as a person in addiction recovery, you are not alone. Here's how to cultivate a more positive mindset going into the new year.
If the winter holidays are causing you stress as a person in addiction recovery, you are not alone. Here's how to cultivate a more positive mindset going into the new year.
Is your family member's drinking a cause for concern? Here are some early warning signs of an alcohol use disorder and next steps to help your loved one.
Is your family member's drinking a cause for concern? Here are some early warning signs of an alcohol use disorder and next steps to help your loved one.
Has the coronavirus pandemic left you feeling apprehensive or bored, causing you to turn to alcohol more frequently? This coping method can lead to problem drinking, or worse.
Has the coronavirus pandemic left you feeling apprehensive or bored, causing you to turn to alcohol more frequently? This coping method can lead to problem drinking, or worse.
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.