Hostility vs. Kindness Test

Are you cynical? Is your temper on a hair-trigger? Are you still plotting revenge on that kid who stole your pencil in second grade? Hostility, manifested in cognitions, emotions and behaviors, has recently received a great deal of attention among psychological researchers. In addition to its negative impact on personal and professional relationships and emotional health, hostility has been identified as a key factor in the development of heart disease. This hostility test will assess whether the degree to which you express this strong emotion has become unhealthy.

Examine the following statements and indicate to what degree they apply to you. In order to receive the most accurate results, please answer each question as honestly as possible.

This test is intended for informational and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek the advice of a licensed mental health professional you can search Psychology Today's directory here.