Leah Aguirre LCSW

About

Leah Aguirre, LCSW, is a California native and currently resides in San Diego, CA. Leah attended the University of California, Santa Barbara where she graduated with a bachelor’s degree in Psychology and shortly after attended San Diego State University graduating with a Masters of Social Work. Leah is a Licensed Clinical Social Worker and has been practicing as a psychotherapist for over 6 years, working primarily with individuals who have experienced complex trauma and struggle with mental health challenges. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based practice that is used to address trauma, PTSD, and other anxiety disorders. Leah currently works at a community-based clinic and has her own private practice where she offers individual therapy. Leah specializes in supporting women survivors of abusive or unhealthy relationships and women navigating and conquering the dating world. Leah is passionate about women’s mental health and wellness. Her goal and mission is to help women clear trauma and develop self-love and acceptance. Follow her on Facebook or Instagram (@yourmoderntherapist).

Books by Leah Aguirre LCSW

Recent Posts

10 Things an Abusive Partner May Coerce You Into Believing

How do people get stuck in emotionally abusive relationships? Coercion is a common tactic used to control and influence how victims perceive and respond to abuse.

Reconciling the New Year and the Presence of Grief

Four things you might be grieving during this time of year.

Sometimes We Disappoint Others. Here's Why That's OK.

Are you a people pleaser? Do you find yourself worrying about disappointing others? Here is why it is normal and OK to disappoint others and how to cope with this reality.

The Power of the Block Button

Continuing to engage with your ex’s social media can make it difficult to move on. Blocking or unfollowing them could help make things easier.

6 Signs of Being Stuck in a Fantasy of a Relationship

Do you focus on your partner’s potential or a fantasy version of your relationship? Here are signs to look for and why focusing on this fantasy version can keep you stuck.

4 Things to Add to Your Dating "List"

Dating today is hard. It can be difficult to slow down and stay true to who you are and what you want. Here's what to add to your “list” to help you date with more intention.

What We Should Consider as We Respond to “Scandavol”

A Personal Perspective: Why viewers should take a more compassionate view of Raquel's misdeeds.

Listen to Your Body and Gut

We often ignore that gut feeling that says, “Hey, something isn’t right.” Here is why this may happen and what you can do.

Change Is Tough, But So Are You

Having a difficult time committing to therapy or personal growth? Here are some things to consider.

4 Things We Can’t Control and Need to Accept

Do you worry about and fixate on things you have little to no control or influence over? Here are 4 things to accept as being outside of your control to improve your mental health.