Judith S. Beck Ph.D.

About

Judith S. Beck, Ph.D., is President of the Beck Institute for Cognitive Behavior Therapy, a nonprofit organization that provides state-of-the-art training and certification in Cognitive Behavior Therapy (CBT) to individuals and organizations, offers online courses on a variety of CBT topics, conducts research, and serves as a leading global resource in CBT. She is also Clinical Professor of Psychology in Psychiatry at the University of Pennsylvania Perelman School of Medicine, where she teaches CBT to psychiatric residents. Considered an international expert in CBT, Beck divides her time among administration, supervision and teaching, clinical work, curriculum development, research, and writing.

Beck has written over 100 articles and chapters as well as books, workbooks, and pamphlets for professionals and nonprofessionals, including Cognitive Behavior Therapy: Basics and Beyond, 3rd edition and Cognitive Therapy for Challenging Problems: What to Do When the Basics Don’t Work. She has also written extensively on a cognitive behavioral approach to weight management. Beck maintains a clinical caseload at Beck Institute’s in-house clinic in suburban Philadelphia, treating clients who experience a range of challenges.

Books by Judith S. Beck Ph.D.

Recent Posts

Can Negative Emotions Be Useful?

Ever wish you could just get rid of negative emotions? Not so fast! Anxiety, sadness, and anger can provide us with important information and motivate us to take action.

Using Imagery to Tap into the Emotional Part of the Mind

Have you ever felt stuck in a difficult situation? This simple imagery exercise will help you imagine a better day, improve your outlook, and cope more effectively.

Flourishing With Recovery-Oriented Cognitive Therapy

Strategies from Recovery-Oriented Cognitive Therapy can empower you to prioritize social connections, develop powerful aspirations, build resilience, and maintain motivation.

How to Talk to a Loved One Who Could Benefit from Therapy

Do you know someone who could benefit from therapy, but is hesitant to go? These tips can help you respond to some common concerns.

Giving Your Therapist Negative Feedback

In cognitive behavior therapy, negative feedback helps therapists correct misunderstandings, build a trusting relationship with clients, and improve the process of therapy.

How Automatic Thoughts Can Hurt a Relationship

Recognizing how automatic thoughts may be affecting your relationship can help you mend relationship distress.

How Do You Want to Feel When the Holidays Are Over?

Are you one of the many people who find the holiday season challenging? These strategies can help you maintain healthy habits.

Acceptance and Self-Care for Caregivers

Back-to-school season can be a challenging time for both children and caregivers. These strategies can help caregivers accept themselves-- and their kids.

Witnessing an Upsetting Event: Strategies to Help You Cope

Have you experienced or witnessed an upsetting or traumatic event? These strategies borrowed from CBT can help you cope with the aftermath.

Is Cognitive Behavior Therapy Right for You?

Strategies borrowed from Cognitive Behavior Therapy can help you with everyday problems like procrastination, parenting difficulties, anger, insomnia, and more.