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Just saying the word "Internet" is enough to send some
employeesdarting under their desks: 59 percent of adults resist new
technology, are hesitant to use it, or are simply frustrated with it,
according to a new survey.

This fear is a "fight or flight" reaction to technology that is
introduced all at once, says Orange, California, psychologist Michelle
Weil, Ph.D., who conducted the survey for MCI One. Yet Weil believes fear
of technology can be easily conquered at work. Following are steps she
suggests:

Take time to play with new technology before trying to use it for
work.

Ask someone at your company who's in love with computer gizmos to
teach you a thing or two.

Go slowly, and stop the person if he or she uses technical jargon
you don't understand.

Figure out which high-tech tools make sense in your work life, and
give you more control and enjoyment. YOU don't have to learn or have it
all.