Julia Smith

Counsellor, MEd, RCT, CCC

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

Halifax, NS B3J

I help teenagers and adults who want to be confident and happy but are feeling weighed down by anxiety, stress, and depression. My clients find that issues with school, work, relationships, identity, and/or self-esteem makes life difficult to enjoy. They feel stuck due to the problems they are experiencing.

Life can be tough, I understand and can help. In sessions, we'll figure out who you are, who you want to be, and how to get there. By using solution focused, narrative, collaborative, and strength based therapies, I'll help you build confidence, gain insight, and find happiness

I'm a skilled counsellor that has been helping teens and adults since 2015. I have past experience working as a counsellor at Dalhousie University and as a Child and Youth Mental Health Clinician for the BC government. My office hours are Mon/Tues. The intake session costs $300 and sessions afterwards are $275 (tax included in prices).

Take the first step to help. Call or Email Julia Smith now - (902) 200-6517

My Practice at a Glance

Available online only

Insight Mental Health Counselling

Halifax, NS B3J

(902) 200-6517

Offering secure online and phone sessions.

I specialize in Depression, Stress and Life Transitions

$275 Per Session, I accept insurance

Individual one-on-one therapy

I help teens and adults who want to be confident and happy but are feeling weighed down by anxiety, stress, and depression.

Let's Connect (902) 200-6517

My Practice at a Glance

Available online only

Insight Mental Health Counselling

Halifax, NS B3J

(902) 200-6517

Offering secure online and phone sessions.

I specialize in Depression, Stress and Life Transitions

$275 Per Session, I accept insurance

Individual one-on-one therapy

I help teens and adults who want to be confident and happy but are feeling weighed down by anxiety, stress, and depression.

Finances

Fees

Individual Sessions $275
Pay by American Express, Cash, Cheque, Discover, Mastercard, Visa

Insurance

Belmont Health & Wealth
BlueCross and BlueShield
Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Manulife
Medavie Blue Cross
SunLife

Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 200-6517

Julia Smith

Counsellor, MEd, RCT, CCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 200-6517

Julia Smith

Counsellor, MEd, RCT, CCC

Qualifications

Verified by Psychology Today Certificate from CCPA Julia Smith
In Practice for 9 Years
License: Nova Scotia College of Counselling Therapists RCT-20-027 / 2017
Certificate from Canadian Counselling and Psychotherapy Association 2341 / 2016
Attended Acadia University, Graduated 2015

Feel free to ask about qualifications and training experience. Email or (902) 200-6517

Julia Smith

Counsellor, MEd, RCT, CCC

Feel free to ask about qualifications and training experience. Email or (902) 200-6517

Julia Smith

Counsellor, MEd, RCT, CCC

Specialties and Expertise

Top Specialties

Depression
Stress
Life Transitions

Expertise

Anxiety
Bipolar Disorder
Bisexual
Child
Chronic Impulsivity
Coping Skills
Emotional Disturbance
Family Conflict
Grief
Identity Concerns
Lesbian
LGBTQ+
Men's Issues
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Substance Use
Suicidal Ideation
Teen Violence
Women's Issues

Do these issues align with your needs? Email or (902) 200-6517

Julia Smith

Counsellor, MEd, RCT, CCC

Do these issues align with your needs? Email or (902) 200-6517

Julia Smith

Counsellor, MEd, RCT, CCC

10 Endorsements

Cara Pederson

Counsellor, MC, RCT

Julia is a leader in helping others grow and develop their own practices.

Nicole Mordant

Counsellor, RCC, MCP, MBA

Julia is a hard-working, helpful and practical colleague. She is an asset to the profession of counselling.

Jane Donovan

Licensed Professional Counsellor, MEd, RCT, CCC

Julia Smith is a skilled and empathetic therapist. With her supportive nature, compassion and sense of humour, she helps clients be the best version of themselves. It is my great pleasure to work with her at Insight. I highly recommend her.

Raquel Griffin

Registered Social Worker, MSW, RSW, CIEC

Julia has a calm and relaxed energy that can make anyone feel comfortable. Julia is a great listener and trusts clients' ability to build off their own inner wisdom.