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Beyond Stress and Burnout

Understanding the psychoneuroimmunological effects of stress

Burnout
5 Misconceptions About Burnout

Jeff Comer Psy.D. on February 9, 2024

Burnout is discussed everywhere, but sadly, much of the information is incorrect, preventing many people from finding relief.

Burnout is discussed everywhere, but sadly, much of the information is incorrect, preventing many people from finding relief.

Stress
5 More Ways to Beat Burnout

Jeff Comer Psy.D. on October 16, 2023

If you are feeling overwhelmed and exhausted in any area of your life, try one of these five ways to beat your burnout!

If you are feeling overwhelmed and exhausted in any area of your life, try one of these five ways to beat your burnout!

Artificial Intelligence
The Psychological Fears Associated With AI

Jeff Comer Psy.D. on July 14, 2023

AI is an algorithm-driven technology approximating neural patterns and human psychology. As a society, we must evolve with it to understand and integrate it safely into our lives.

AI is an algorithm-driven technology approximating neural patterns and human psychology. As a society, we must evolve with it to understand and integrate it safely into our lives.

Stress
The Stress of Workplace Violence

Jeff Comer Psy.D. on April 17, 2023

Evolutionary stress processes may not help as much as you would think when workplace violence occurs.

Evolutionary stress processes may not help as much as you would think when workplace violence occurs.

Ketamine
Ketamine and Psychotherapy

Jeff Comer Psy.D. on October 3, 2022

Frustrated with the results of treatment resistant disorders? Perhaps ketamine combined with psychotherapy is indicated.

Frustrated with the results of treatment resistant disorders? Perhaps ketamine combined with psychotherapy is indicated.

Stress
4 Ways to Reduce the Stress of Interviewing

Jeff Comer Psy.D. on June 19, 2022

Interviewing is stressful for all of us. The stress stems in large part from unconscious evolutionary psychological factors.

Interviewing is stressful for all of us. The stress stems in large part from unconscious evolutionary psychological factors.

Testosterone
Blood Tests for Stress and Psychological Issues

Jeff Comer Psy.D. on March 18, 2022

Information from common blood tests can provide empirically sound, therapeutic value when diagnosing and treating complex psychological disorders.

Information from common blood tests can provide empirically sound, therapeutic value when diagnosing and treating complex psychological disorders.

Stress
The Fallacy of Multitasking

Jeff Comer Psy.D. on March 17, 2022

The human mind is evolutionarily scripted for mono-tasking. How do we deal with the fallacy of multitasking?

The human mind is evolutionarily scripted for mono-tasking. How do we deal with the fallacy of multitasking?

Burnout
10 Ways to Beat Burnout

Jeff Comer Psy.D. on March 1, 2022

Is burnout controlling you? These 10 steps can help you to gain control over burnout.

Is burnout controlling you? These 10 steps can help you to gain control over burnout.

Stress
Fight or Flight Is Just One Part of Stress Reactivity

Jeff Comer Psy.D. on February 7, 2022

The stress response is more than just "fight or flight." Understanding it fully can help therapists and coaches to work more effectively with clients.

The stress response is more than just "fight or flight." Understanding it fully can help therapists and coaches to work more effectively with clients.